Reformer Pilates - Hot deal!
We are offering an awesome introductory offer for Reformer Pilates! Book into our new Tuesday + Wednesday 6:30pm sessions for the awesome 10 session price of $200 (Usually $300)! Deal ends Oct 31!
These group Reformer classes are level 1, so suitable for beginners, pre/post natal and those rehabbing from injury. They are also great for people wanting a total body workout with a deliberate pace. you'll leave feeling worked but feeling good! And Pilates isn't just for the ladies - Guys need to work the core and those amazing stabilizing muscles too! Pilates is also an awesome core exercise that is amazing for supporting runners, cyclists and swimmers.
Classes run for 50 minutes and are limited to 4 in a class, so there's lots of personal attention. Our instructors, Melis (Tues 6:30pm) and Louise (Wednesday 6:30pm) are friendly and encouraging and love passing on their love of Pilates. Concession cards have a 4 month expiry.
ONFORM Pilates is a home based studio in Maxine Place, St Heliers. We have a tranquil studio space that you will love. Feel free to call or text or email with any questions, we would love to hear from you!
All welcome: Last Meadowbank Mindfulness of the year at 1.30
Hi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too.
With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Today 1.30 - 2.45pm. Meadowbank Community Centre
First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz...
Ongoing on the 3rd Monday of the month. (Except December!)
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.9% Second half of November
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43.7% 1st December
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16.7% A week before Christmas
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33.3% Whenever you wish
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1.3% Other - I'll share below
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