Come and join the party!
Zumba® Gold is a fun, easy, safe and effective total body work-out for the active older adult (65 and older), or for people (any age) recovering from injury. I'm a licensed Zumba® Gold Instructor and an approved provider of Strength and Balance classes for the Live Stronger for Longer programme.
Browns Bay:
When: Monday, 1.45pm – 2.45pm
Where: St Anne’s Hall, corner of Glencoe and Beach Roads, Browns Bay
Glen Eden:
When: Thursday, 1pm - 2pm
Where: Glen Eden Community House, 13 Pisces Road, Glen Eden
$5 per class, concession cards available. Everybody is welcome! Price for those aged under 60 is $7.50 per class.
To get in touch with me please phone 021 075 9628 or email Zumbagoldwithkat@gmail.com
www.activewithkat.co.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.1% Yes
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13.8% No
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1% Other - I'll share below
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