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2594 days ago

45 by 45 - first one done!

Shannon Beynon Reporter from Christchurch Mail

The first thing off my list of 45 things to complete by the time I'm 45 has been completed. Admission - it was in the wind before my birthday, but it was still something I had wanted to do, and it was serendipitous that it all happened around the same time.

I performed in front of an audience.

For eight weeks last term, I was part of a rag-tag bunch of twenty or so individuals who got together every Monday night, telling stories, making stuff up and having a hell of a lot of fun. We were teachers, tattoo artists, students, personal trainers, professionals. All with our own reasons for coming, and united in our desire to step outside our comfort zones and try something new - and maybe make some friends along the way.

Our tutor, Emma Brittenden, was an absolute breath of fresh air while being incredibly encouraging and delightfully naughty. She encouraged us all from the get-go to always be 'a bit shit'; to give ourselves permission to not be perfect. It's this lesson that's at the heart of improv, and, if you ask me, life itself.

Improv isn't just about acting or comedy or making a dick of yourself on stage. It's about sharpening your brain, inspiring your partner and failing spectacularly and being more than comfortable with it.

We learned story structure and we learned the rules of the games, but we also learned how to read cues and how to step back and let someone else lead. We learned to let go. We learned to relish our failures.

A couple of weeks ago we showcased what we'd learned in front of an audience of family and friends. And it was both terrifying and terrific.

If you're keen to repeat my madness, I highly recommend this class as a way of dipping your toes in.

Spontaneity One runs at the Court Theatre every Monday night from 6pm-7.30pm. No experience necessary!
$127 per term (8 weeks).
Book at courteducation.org.nz.

The full list of my 45 by 45 can be found on my blog: shewillbealright.wordpress.com.... I'll update as I go.

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More messages from your neighbours
1 day ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 64.3% Yes
    64.3% Complete
  • 33.2% No
    33.2% Complete
  • 2.5% Other - I'll share below
    2.5% Complete
1502 votes
19 hours ago

Unlock the Answer: Today’s Riddle is Trickier Than You Think!

Riddler from The Neighbourly Riddler

What English word retains the same pronunciation, even after you take away four of its five letters?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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6 hours ago

Paddy Gower seeks ‘bloody great Cantab’

Nicole Mathewson Reporter from The Press

The Kiwi journalist drilling deep into the country’s biggest issues is on a mission to find the local greats.

Paddy Gower is looking for the Good Kiwi in every region to feature in his show, The F@#$ing News - Paddy Gower Live on Tour.

To nominate a Good Kiwi, email reporters@press.co.nz with the name and a description of why your nominee should win. You an also share the local issues you think Paddy needs to tackle in the comments below.

It could be the woman whose knitting circle has made 3800 items for victims of domestic violence, the guy running the length of Aotearoa for mental health, or the woman with terminal cancer who spends her time campaigning to raise awareness and save lives.

“Basically I am looking for ... a bloody great Cantab who just gets on and gets things done. The criteria is somebody who has a positive attitude and makes the community a better place," Gower said.

“I will give this person the 'Big Ups' they deserve, and the community can celebrate them with me.”

A Good Kiwi will feature in each of Gower’s live shows in 14 centres through November and December. He will name the Cantabrian Good Kiwi at his Christchurch show on the evening of Friday, November 22, at St Margaret’s College.


The F@#$ing News - Paddy Gower Live on Tour is a sort of book tour, sort of stand-up comedy, some journalistic yarns and memoir, and some motivational speaking - with a fair bit of local in each show.

Gower also wants to know about topics of interest in the region.

“I’m ... going to be taking on a big issue facing Canterbury and offering up solutions.”

A stinky suburb, a neighbourhood needing a round-about or a cathedral in disrepair - “I will make your views count”, he said.

“I'm touring the nation to spread positivity, optimism and good vibes.”

*For tickets to the The F@#$ing News - Paddy Gower Live on Tour visit paddygower.co.nz

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