Yoga with X-Wen

MUM & BUBS YOGA in Pakuranga. HATHA YOGA in Half Moon Bay.

MUM & BUBS YOGA
Stretch 'n' Bond with your bubba at Mummy & Baby Yoga! This baby friendly environment focuses on restoring your pelvic floor muscles, abs and core, as well as releasing tension in your shoulder, neck and back. Your baby will be introduced to Baby Yoga movements with sing-along songs and lotsa kisses from mummy! You can also meet other new mums from the neighbourhood. Babies (6 weeks onwards) and toddlers (below 3 y/o) are welcome! Please bring own mat, baby's blanket and a drink (and baby's food!).

Day & Time: Friday, 9:30am - 10:30am
Venue: Configure Express Pakuranga Plaza
Price: $15 (casual)
BOOKING IS REQUIRED. Please call 09 577 3940 to reserve your mat.

HATHA YOGA

Day & Time: Monday, 9am-10am
Venue: Marina Fitness, Level 1, Compass Building, Ara Tai Road, Half Moon Bay
Price: Membership only
For more information: http://bit.ly/1m4qDmM

For private / corporate classes, kindly email me at yogawithxwen@gmail.com

ABOUT X-WEN
X-Wen is a certified 200-hr Yoga instructor, trained by her teachers Noah Maze and Christina Sell. She is deeply inspired and grateful to her mentors Lynn Yeo, Sumei Shum and Christine Toong for their knowledge and guidance during her training in Singapore.

X-Wen had her first taste of Yoga in 2007 out of curiosity and now, she is dedicated to get people on the mat. She believes that the magic happens when you bring the inner peace and strength off the mat into your life.