Yoga Essence Boutique Yoga
Yoga
Know what’s happening
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Get to know your neighbours
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Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Yoga
We are a small and personal Yoga school, where people are treated as an individual.
Your needs will be observed and you will be gradually educated towards your best practice of yoga, gradually. You will learn the foundations of yoga asanas (postures), breathwork (pranayama) and meditation.
Iyengar yoga is focused on alignment and precision which demands full attention to the practice. If your have injuries or underlying conditions, we are highly qualified to address it and find the best option for your practice.
Meet like minded people, mingle, connect... in the yoga way!
