Unity Fitness

I’m ildy m, founder of Unity.

In a world of busy, Unity stands apart as the wellbeing coach to inspire you to live a healthier and happier life.

We’ll connect you with supportive professionals who will teach you about how to reduce your back/shoulder/hip pain through coaching you about correct posture and the importance of a strong core. Learn our unique lifestyle exercises which will teach you to be able to safely train at the comfort of your own home,get tips on healthy nutrition and we’ll help you to live a more balanced life through learning the art of resilience in the modern world.

Our introductory session combines advices and tips on organic living, movement and relaxation in the comfort of your home or office.

Unity provides an exclusive private studio in Herne Bay, Auckland where you have the privacy with your private trainer, or alternatively we can meet with you at your home or office.