Team Ascent

My coaching approach is all based on Functional & Lifestyle development, whilst having fun and connecting with others that are on the same mission.

I'm a qualified Personal Trainer. I can also come to you at your home, park or climbing wall, to do PT sessions. My main sport I train for is Rock Climbing.

I don't believe in 'short fixes', where the body goes through huge amounts of change in a couple of weeks, as this is impossible to maintain and mostly will find themselves back to square one in a months' time. What our bodies can do today, we can still be able to do in 30, 40, or even 50 years time down the track, while having lots of fun.

Being fit and healthy is a lifelong commitment to your health. After all, your body is the only place you have to live in!

If you're keen to join the team, or want advice to better yourselves, get in touch on 0220109285

Thanks team,

Love,
Cirrus.

Personal Trainers

Team Ascent

About Team Ascent

My coaching approach is all based on Functional & Lifestyle development, whilst having fun and connecting with others that are on the same mission.

I'm a qualified Personal Trainer. I can also come to you at your home, park or climbing wall, to do PT sessions. My main sport I train for is Rock Climbing.

I don't believe in 'short fixes', where the body goes through huge amounts of change in a couple of weeks, as this is impossible to maintain and mostly will find themselves back to square one in a months' time. What our bodies can do today, we can still be able to do in 30, 40, or even 50 years time down the track, while having lots of fun.

Being fit and healthy is a lifelong commitment to your health. After all, your body is the only place you have to live in!

If you're keen to join the team, or want advice to better yourselves, get in touch on 0220109285

Thanks team,

Love,
Cirrus.