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TAIJI4Wellness

When life stresses and leaves you a little bit bent out of shape, trust in the ancient practice of tai chi to put you back into the comforts of a balanced state. The light gentle movements helps loosen, stretch and breathe your way towards total body bliss. The tranquil movements helps transport one into a peaceful state of mind, increases flexibility and develops one's core strength. Overall it gives you a superbly relaxing gentle exercise experience and is the perfect tool for comfortably aligning your physical and emotional wellbeing, leaving you in the best shape ever!

Meditation

TAIJI4Wellness
205 Commerce Street
Frankton
Hamilton
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About TAIJI4Wellness

When life stresses and leaves you a little bit bent out of shape, trust in the ancient practice of tai chi to put you back into the comforts of a balanced state. The light gentle movements helps loosen, stretch and breathe your way towards total body bliss. The tranquil movements helps transport one into a peaceful state of mind, increases flexibility and develops one's core strength. Overall it gives you a superbly relaxing gentle exercise experience and is the perfect tool for comfortably aligning your physical and emotional wellbeing, leaving you in the best shape ever!

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