Rise Morning Yoga

Rise Morning Yoga classes are a great way to beat the traffic, drop in and tune in before work begins. Classes run Monday-Friday from 6.30-7.30am at Soma studios, upstairs 586E Cameron Road (off-street parking, turn right off 12th Ave).

Classes are designed to help you overcome stress and connect with yourself by explore breathing, movement and meditation in a relaxed and fun environment.

No experience needed.

Yoga

About Rise Morning Yoga

Rise Morning Yoga classes are a great way to beat the traffic, drop in and tune in before work begins. Classes run Monday-Friday from 6.30-7.30am at Soma studios, upstairs 586E Cameron Road (off-street parking, turn right off 12th Ave).

Classes are designed to help you overcome stress and connect with yourself by explore breathing, movement and meditation in a relaxed and fun environment.

No experience needed.