Pure Pilates
Pilates
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Pilates
I have been teaching Pilates for the last 12 years and have recently moved to Blenheim. I have worked with a variety of people over the years, all different ages and fitness levels and really enjoy watching Pilates change peoples lives. Some of the benefits of Pilates include: Increased strength, flexibility and balance, Better posture and alignment, Increased lung capacity and energy, More mobility around joints, Better functioning digestive system, Better co-ordination and longer/leaner muscles. I offer private and semi-private sessions on the Pilates equipment (this is the recommended way to start if your are new to Pilates or have had a long break) and I also offer mat classes. Check out my website, or my facebook page, Pure Pilates, for more information. Or give me a call, I would love to hear from you!
