Mindful Eating

Workshops on how to lose weight & achieve optimal health by practising mindful eating.
If you want to lose weight & keep it off permanently these workshops are for you.
They will provide you with the tools and information needed to eat mindfully, & live a healthy lifestyle.
The workshops will be presented at Ruakaka in the Ruakaka Recreation Centre,
Friday, November 6th & 13th from 9.30am till 12.30pm. Cost $60.00
Workshops at Waipu will be held in Coronation Hall, Monday 2nd & 9th of November,
from 9.30am – 12.30pm. Cost $60.00.
Please phone Dianne: 09 4321 790 / 021 255 8160 / arthurd@ihug.co.nz
Workshops facilitated by Dianne Arthur, Master of Health Science,
Certificate in Adult Teaching, retired Registered Nurse & Midwife.

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Mindful Eating

About Mindful Eating

Workshops on how to lose weight & achieve optimal health by practising mindful eating.
If you want to lose weight & keep it off permanently these workshops are for you.
They will provide you with the tools and information needed to eat mindfully, & live a healthy lifestyle.
The workshops will be presented at Ruakaka in the Ruakaka Recreation Centre,
Friday, November 6th & 13th from 9.30am till 12.30pm. Cost $60.00
Workshops at Waipu will be held in Coronation Hall, Monday 2nd & 9th of November,
from 9.30am – 12.30pm. Cost $60.00.
Please phone Dianne: 09 4321 790 / 021 255 8160 / arthurd@ihug.co.nz
Workshops facilitated by Dianne Arthur, Master of Health Science,
Certificate in Adult Teaching, retired Registered Nurse & Midwife.