Know what’s happening
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Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Massage - Health & Fitness
Sam is dedicated to your well being and is a New Zealand qualified remedial / therapeutic/sports massage therapist.
How hard/firm should the massage be?
Ultimately the pressure used in your massage is guided by you. The more feedback you can give your therapist on how it feels (too hard, too soft) the better your massage will be for you. How firm or deep you want a massage differs from day to day, the body area massaged and how you feel generally within yourself that day. You are the only one who knows how it feels.
Deep tissue work / neuromuscular therapy (NMT) can involve short periods of therapeutic pain. Sometimes called a “good hurt” or “good pain” but this lasts momentarily and should dissipate quickly. This type of treatment usually involves working on a “muscle knot” or a sore point.
Evenings casual rate $80 one hour or
Save $40 with a pre-pay concession card
5 x 60 minutes $360 ($72 each)
See Website for further information or deals.