Massage on the Bays

Sam is dedicated to your well being and is a New Zealand qualified remedial / therapeutic/sports massage therapist.

How hard/firm should the massage be?
Ultimately the pressure used in your massage is guided by you. The more feedback you can give your therapist on how it feels (too hard, too soft) the better your massage will be for you. How firm or deep you want a massage differs from day to day, the body area massaged and how you feel generally within yourself that day. You are the only one who knows how it feels.

Deep tissue work / neuromuscular therapy (NMT) can involve short periods of therapeutic pain. Sometimes called a “good hurt” or “good pain” but this lasts momentarily and should dissipate quickly. This type of treatment usually involves working on a “muscle knot” or a sore point.

Evenings casual rate $80 one hour or
Save $40 with a pre-pay concession card
5 x 60 minutes $360 ($72 each)

See Website for further information or deals.

Massage - Health & Fitness

Massage on the Bays
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About Massage on the Bays

Sam is dedicated to your well being and is a New Zealand qualified remedial / therapeutic/sports massage therapist.

How hard/firm should the massage be?
Ultimately the pressure used in your massage is guided by you. The more feedback you can give your therapist on how it feels (too hard, too soft) the better your massage will be for you. How firm or deep you want a massage differs from day to day, the body area massaged and how you feel generally within yourself that day. You are the only one who knows how it feels.

Deep tissue work / neuromuscular therapy (NMT) can involve short periods of therapeutic pain. Sometimes called a “good hurt” or “good pain” but this lasts momentarily and should dissipate quickly. This type of treatment usually involves working on a “muscle knot” or a sore point.

Evenings casual rate $80 one hour or
Save $40 with a pre-pay concession card
5 x 60 minutes $360 ($72 each)

See Website for further information or deals.