Go Girl Timaru
Health & Fitness Centres
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Health & Fitness Centres
Go Girl Physique is a women’s-only gym nestled in the heart of Timaru’s CBD, proudly supporting the women of South Canterbury for over ten years. We invite you to embark on your fitness journey with us!
Our facility features cutting-edge gym equipment and maintains a clean, modern feel. You'll have access to TRX, kettlebells, a variety of resistance machines, free weights, boxing bags, and much more.
We offer a wide range of classes, including Step, Box Fit, Cardio Circuit, Bums and Tums, Pump, Stretch, Abs, and Hydraulic Circuit.
Moreover, we’ve expanded our offerings to include menopause support for women in Timaru. If you’re seeking assistance during this phase, discover our Pause+ Lifechange program at Go Girl Physique—a scientifically validated solution designed just for you.
