Fred Nutrition

We are an online nutrition business for peri-menopausal, menopausal, and post-menopausal women who are struggling with weight or body fat gain, fatigue, brain fog, poor sleep or hot flashes. With a PhD in Nutrition and over 15 years experience working with female athletes, Fred Nutrition is able to accurately provide the latest scientific evidence for you to apply to your daily lives in simple way to follow steps.

Diet & Nutrition

About Fred Nutrition

We are an online nutrition business for peri-menopausal, menopausal, and post-menopausal women who are struggling with weight or body fat gain, fatigue, brain fog, poor sleep or hot flashes. With a PhD in Nutrition and over 15 years experience working with female athletes, Fred Nutrition is able to accurately provide the latest scientific evidence for you to apply to your daily lives in simple way to follow steps.