Fit and Free - fitandfreetrainers@gmail.com

We show people who are struggling with their weight how to create and sustain bodies they love.

We are passionate women who have come through our own personal journey of body shape change, eating disorders, self destructing thoughts and balancing of family, work and lifestyle.

We are on a mission to create happier, healthier people, families and communities one person at a time.

Personal Trainers

Fit and Free - fitandfreetrainers@gmail.com
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About Fit and Free - fitandfreetrainers@gmail.com

We show people who are struggling with their weight how to create and sustain bodies they love.

We are passionate women who have come through our own personal journey of body shape change, eating disorders, self destructing thoughts and balancing of family, work and lifestyle.

We are on a mission to create happier, healthier people, families and communities one person at a time.