Counselling and Health

About Counselling and Health

I am a Qualified Counsellor and Registered Psychiatric Nurse. Based in private practice in West Auckland.

I also am a trained Supervisor, Group Facilitator and have experience in project management work.

I understand the potential risk and symptoms of mental health problems and what therapeutic options are available to best manage:
* Depression
* Anxiety
* Bipolar
* Schizophrenia
* Post-traumatic stress
* Suicidal ideation
* Personality disorder
* Behavioural problems

I facilitate therapeutic conversations that open up space for there to be a better understanding of what informs your personal narrative.

I have experience in a variety of counselling approaches, such as:
* Narrative therapy
* Person centred care
* Trauma informed care
* Brief Solution focused therapy
* Cognitive behaviour therapy
* Dialectical behaviour therapy
* Mindfulness
* Nursing evidence based practices

If you would like to get in touch, I would be happy to answer any questions and arrange a time to meet.