Connect Health Fitness & Wellness

New Zealand's only Holistic Core Restore(R) Coach.
Specialising in bespoke coaching for women who would like help reconnecting to their body.

Covering:
Pelvic Floor Strengthening
Prolapse
Diastasis Recti (Abdominal Separation)
Pregnancy Exercise
Core Strengthening
Nutrition Coaching.
Fitness Classes

Personal Trainers

Connect Health Fitness & Wellness

About Connect Health Fitness & Wellness

New Zealand's only Holistic Core Restore(R) Coach.
Specialising in bespoke coaching for women who would like help reconnecting to their body.

Covering:
Pelvic Floor Strengthening
Prolapse
Diastasis Recti (Abdominal Separation)
Pregnancy Exercise
Core Strengthening
Nutrition Coaching.
Fitness Classes