100 days ago

Community movement classes

Conrad from Body Reset

Improve your movement - improve your life - improve your sport. The Feldenkrais Method® uses slow, precise movements with mindfulness to re-progam your nervous system. Remedy the poor postural habits of injury, misuse or time, and discover or re-discover greater ease and possibilities of movement.… View moreImprove your movement - improve your life - improve your sport. The Feldenkrais Method® uses slow, precise movements with mindfulness to re-progam your nervous system. Remedy the poor postural habits of injury, misuse or time, and discover or re-discover greater ease and possibilities of movement.

Friendly community class 5:30pm every Tuesday at Whitireia Porirua Campus room D110, with a Zoom option. First class free then koha, suggested $20 waged, $10 unwaged. Contact me first, or just turn up.

Conrad, Feldenkrais Practitioner, 021 843 467 or www.bodyreset.nz....

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500 days ago

Feldenkrais Movement Classes

Conrad from Body Reset

Improve your movement - improve your life - improve your sport. The Feldenkrais Method® uses slow, precise movements with mindfulness to re-progam your nervous system. Remedy the poor postural habits of injury, misuse or time, and discover or re-discover greater ease and possibilities of … View moreImprove your movement - improve your life - improve your sport. The Feldenkrais Method® uses slow, precise movements with mindfulness to re-progam your nervous system. Remedy the poor postural habits of injury, misuse or time, and discover or re-discover greater ease and possibilities of movement. Friendly class every Tuesday at 5:30pm. First class free then koha, suggested $20 waged, $10 unwaged. Conrad, Feldenkrais Practitioner, 021 843 467 or www.bodyreset.nz....

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1723 days ago

Free Feldenkrais online classes

Conrad from Body Reset

Hi all. During lockdown I will be running two free Zoom Feldenkrais group classes each week, at 5:30pm Tuesday (the normal class time) and 5:30pm Saturday. Check out www.bodyreset.nz... for details of how to join in. Learn to move more freely from your own home :-) Conrad

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