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Yoga
I started teaching because I am passionate about Yoga. From high school, to pregnancy and as a maturing woman Yoga is my foundation to living.
I studied at Auckland Yoga Academy where I completed a three year apprenticeship in the nineties studying how to teach. Equivalent to over 1500 hours training. I have sat six exams with The Iyengar Yoga Association as my ongoing education continues to become the best I can be.
In recent years, I have frequently studied at the Iyengar Institute in Pune, India where I have had the privilege of attending Shri BKS Iyengar, Geeta Iyengar and Prashant's classes. The Iyengar system is the foundation of my practice and teaching.
I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme.
My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions.
Tēna koutou katoa.