South Whangarei, Whangarei

Needing new school uniform items?

Needing new school uniform items?

Or have some to sell? Post on Neighbourly

218 days ago

Go Green at the Red Cross Shop in Dargaville

The Team from Red Cross Shop Dargaville

It’s World Environment Day on the 5th of June. Pop into to see us at 48 Victoria Street in Dargaville and experience sustainable shopping first hand at the Red Cross shop in Dargaville. We are also accepting your pre-loved good quality clothing/ homewares/ furniture etc.

218 days ago

Wash Rite Winter Sale

Aaron from Wash Rite Northland

Hey there! 👋

We know everyone loves a good sale, so we've scrubbed down our prices just like we'll scrub your home. This deal is too good to miss and trust us, your house will thank you. So why wait? Let's get your home sparkling clean together! 🧼🌟

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218 days ago

Do you have a Bright Spot in your neighbourhood?

Resene

The skies might be grey but there's colour in our communities - and we want to see it!

Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View more
The skies might be grey but there's colour in our communities - and we want to see it!

Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.

There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!

Enter your local bright spots pics today and be in to *WIN*.
Share a Bright Spot!

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218 days ago

The importance of a good night's sleep

Jay from Beds4U Whangarei

Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.

Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View more
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.

Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.

The benefits of good sleep on overall health and wellness

There are numerous physical health benefits associated with getting enough sleep.
It can:

boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.

Sleep also plays a vital role in regulating mood and managing stress levels. It can:

reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.

If you're having trouble sleeping, try these tips:

Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.

In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.

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219 days ago

Go Green at the Red Cross Shop in Dargaville

The Team from Red Cross Shop Dargaville

It’s World Environment Day on the 5th of June. Pop into to see us at 48 Victoria Street in Dargaville and experience sustainable shopping first hand at the Red Cross shop in Dargaville. We are also accepting your pre-loved good quality clothing/ homewares/ furniture etc.

225 days ago

We're starting a podcast

The Team from Whangarei District Council

We're starting a podcast: Whangārei Matters. What topics would you like us to explore?

Once or twice a month we'll take a "deep dive" into a local issue and the experts questions from our listeners. What's the story with parking? Storm-water? Road maintenance? We can … View more
We're starting a podcast: Whangārei Matters. What topics would you like us to explore?

Once or twice a month we'll take a "deep dive" into a local issue and the experts questions from our listeners. What's the story with parking? Storm-water? Road maintenance? We can ask all this and more.

We've recorded a first episode - "Dogs in our District" which will come out in the next few days. Tell us below what you'd like to see next.

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G
219 days ago

2012 MAZDA 3 GLX NZ NEW 124,674 kms SOLD

Gabriela from Maunu

Excellent condition, meticulously maintained, undergone regular servicing (have receipts) Bluetooth speakers, cruise control, single set of keys.
We have just replaced the 4 brake pads.
Transmission fluid replaced
New WOF expires 23 July 2025
Regn expires 23 January 2025

Price: $8,900

219 days ago

Shop Green! Recycle at the Red Cross Shop in Dargaville

The Team from Red Cross Shop Dargaville

It’s World Environment Day on the 5th of June. Pop into to see us at 48 Victoria Street in Dargaville and experience sustainable shopping first hand at the Red Cross shop in Dargaville. We are also accepting your pre-loved good quality clothing/ homewares/ furniture etc.

220 days ago

Four 65” Panasonic 4K TVs up for grabs worth $3,999 each

TV Guide

This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.

Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put… View more
This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.

Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put a codeword in each of the following three issues, so find them all for more chances to win. You’ll have until July 3 to enter online or mail in your codeword. T&Cs apply.
Learn more

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221 days ago

Last chance for tickets!

Heart Foundation Lotteries

Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by … View more
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.
Find out more

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227 days ago

Could the jury service process be improved?

The Team from Neighbourly.co.nz

Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury … View more
Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?

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221 days ago

Poll: Bedtime Routine Poll

Jay from Beds4U Whangarei

What’s your go-to for a perfect night’s rest? Pick your favorite activity and let’s discover the top relaxation method!
Ready, set, relax!

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Bedtime Routine Poll
  • 14.8% Drink tea
    14.8% Complete
  • 1.7% Meditate
    1.7% Complete
  • 29.6% Watch a movie
    29.6% Complete
  • 8.7% Listen to music
    8.7% Complete
  • 45.2% Read a book
    45.2% Complete
115 votes
223 days ago

The Red Cross Shop in Dargaville will be open this Kings Birthday Monday 3rd June

The Team from Red Cross Shop Dargaville

The Red Cross shop in Dargaville will be open this Kings Birthday Monday 3rd June. Come in and see us at 48 Victoria Street in Dargaville.

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223 days ago

Home projects

The Team from Resene ColorShop Whangarei

Creating an office out of a small room by utilising built-in furniture, floating shelves, a tidy charging station and Resene Atlas makes space-saving sense.

Find out how to create your own with these easy step by step instructions.

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223 days ago

Inclusive play

Glen from Central Whangarei

Our Northland-based charity, Children with Disability NZ, thanks Playco Playgrounds for their support. Playco provide a vast range of playground equipment all over New Zealand
playco.co.nz/

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