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The Team from NZ Compare
Sometimes having NO plan is a great plan! But if you feel the need to do something this long weekend then take a look at our top ideas.
From the team at NZ Compare - be safe and smile with your loved ones. Lest we forget. ❤️
Jay from Beds4U Whangarei
Tired of tossing and turning at night and waking up exhausted?
Here are some tips and suggestions involving light exercises to help you achieve a better night's sleep.
Walking
A good walk outside might be the solution to your sleep deprivation. Walking at any pace is a nice method to … View moreTired of tossing and turning at night and waking up exhausted?
Here are some tips and suggestions involving light exercises to help you achieve a better night's sleep.
Walking
A good walk outside might be the solution to your sleep deprivation. Walking at any pace is a nice method to unwind after a long day. The combined advantages of exercise and exposure to nature enhance restfulness.
Flexibility training
Aches and pain may cause problems on a good night's sleep. If your body hurts and you can't sleep, consider including yoga exercises into your night regimen. Stretching at night can mobilise any stiff joints and relax any stiff muscles. Using a latex mattress might also be beneficial depending on one's comfort.
Strength training
Some believe that undertaking intensive activities at night, such as weightlifting, affects sleep, yet studies show otherwise. Keep in mind that you don't have to go overboard during a nighttime strength training workout. If you're worried about having difficulties sleeping, do a shorter or less intensive strength training exercise before bed.
Kindly let us know by commenting if you found these suggestions beneficial in your everyday routines.
The Team from Red Cross Shop Whangarei
Come in and see what new winter clothing we have at the Red Cross shops in Whangarei and Dargaville. The Whangarei Red Cross shop will be open on Saturday 9am to 4pm, we will be closed Sunday and ANZAC day, then open again Tuesday normal hours.
Dargaville will be open Saturday 9am to 1pm, closed … View moreCome in and see what new winter clothing we have at the Red Cross shops in Whangarei and Dargaville. The Whangarei Red Cross shop will be open on Saturday 9am to 4pm, we will be closed Sunday and ANZAC day, then open again Tuesday normal hours.
Dargaville will be open Saturday 9am to 1pm, closed Sunday and open for a few hours after 1pm ANZAC day.
The Team from Resene ColorShop Whangarei
Painted glass bottles make a stylish display on their own or with the addition of dried foliage. The paint is on the inside so they still have that lovely glass sheen. Use Resene testpots to co-ordinate with your home's colour palette.
Find out how to create your own.
Haiku is a form of Japanese poetry made of short, unrhymed lines that evoke natural imagery. Haiku can come in a variety of different formats of short verses, though the most common is a three-line poem with a 5-7-5 syllable pattern. Have a go and share your Haiku in the comments below!
Mei Leng Wong Reporter from NZ Gardener & Get Growing
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
World Creativity and Innovation Day provides people with an excuse to try to solve old problems in new ways, with the potential of finding better and more effective methods to accomplish our goals!
Alison Neighbourly Lead from Kamo
FLYPAST ALERT: NORTHLAND AND MANAWATU-WHANGANUI!
The Air Force Heritage Flight of New Zealand are excited to detail our planned 25 April 2022 Anzac Day Flypasts.
Northland
Northland played a significant part in New Zealand’s Military Aviation Heritage, including the extensive facilities at RNZAF… View moreFLYPAST ALERT: NORTHLAND AND MANAWATU-WHANGANUI!
The Air Force Heritage Flight of New Zealand are excited to detail our planned 25 April 2022 Anzac Day Flypasts.
Northland
Northland played a significant part in New Zealand’s Military Aviation Heritage, including the extensive facilities at RNZAF Station Waipapakauri. The Air Force Heritage Flight is recognising the importance of Northland on Anzac Day by conducting a series of flypasts with Harvard ZK-ENB “NZ1076”. Purchased new by the RNZAF in 1944, NZ1076 is an important piece of New Zealand's military aviation heritage.
Note that the flypasts will be conducted in accordance with Civil Aviation Rules and will therefore be no lower than 1000 feet above the ground. Whilst the Harvard will not be low nor fast, we hope that you enjoy its undeniable presence and character!
Northland Harvard itinerary:
0930 NZWP
0932 Huapai (SH16)
0933 Waimauku (SH16)
0936 Helensville (Town Centre SH16)
0938 Kaukapakapa (SH16)
0942 Shelly Beach (Waterfront)
0951 Wellsford (Town Centre SH1)
0955 Kaiwaka (Town Centre SH1)
0958 Maungaturoto (Cnr. SH12 and Gorge Rd)
1011 Dargaville (Town Centre Victoria St)
1027 Kaikohe (Lindvart Park)
1029 Okaihau (Town Centre SH1)
1043 Kaitaia (Commerce St)
1046 Waipapakauri (SH1)
1053 Mangonui (Waterfront Road)
1058 Taupo Bay (Taupo Bay Waterfront)
1107 Kerikeri (Kerikeri Domain and Pavillion)
1110 Kerikeri Airfield
Land and refuel (lunch!) at Kerikeri Airfield.
1330 Kerikeri Airfield
1333 Haruru (SH11)
1335 Paihia (Waterfront SH11)
1336 Russell (Russell Wharf)
1340 Kawakawa (Town Centre SH1)
1342 Moerewa (SH1)
1351 Hikurangi (Hikurangi Sports Park)
1355 Whangarei (Town Basin Marina)
1359 One Tree Point (Waterfront, One Tree Point Rd)
1401 Ruakaka (Travelling South along Marsden Point Rd)
1404 Waipu (Caledonian Park)
1409 Mangawhai Heads (Molesworth Dr)
1410 Mangawhai (Moir St)
1418 Omaha (Omaha Beach)
1420 Matakana (Town Centre)
1421 Warkworth (Wharf St)
1424 Snells Beach (Waterfront)
1430 Orewa (Orewa Beach)
1433 Whangaparaoa (Main St)
1436 Long Bay (Long Bay Beach)
1437 Browns Bay (Browns Bay Beach Reserve)
1437 Mairangi Bay (Mairangi Bay Beach)
1438 Milford Beach (Waterfront)
1439 Takapuna (Takapuna Beach)
1441 Devonport (Devonport Beach)
1445 Whenuapai
Putting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.
Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole … View morePutting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.
Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole family, sent to your inbox on Saturday mornings. As a bonus you'll also get our Weekend Baking collection, perfect for filling the baking tins, lunchboxes, or just that 4pm gap.
Sign up here it's free!
Know more
Making the move to a Ryman retirement village while you’re independent allows you to enjoy everything that’s on offer.
With assisted living, resthome, hospital and dementia care also onsite, if your partner needs care before you, knowing the village care centre is only a short stroll away … View moreMaking the move to a Ryman retirement village while you’re independent allows you to enjoy everything that’s on offer.
With assisted living, resthome, hospital and dementia care also onsite, if your partner needs care before you, knowing the village care centre is only a short stroll away will help ease this transition.
Care options vary between villages.
Learn more
Alison Neighbourly Lead from Kamo
The Book Inn bookshop in Kamo is missing their store cat, Theo. He disappeared on Thursday March 17th. The lovely bookstore is just not the same without Theo's friendly greeting. Theo is a Manx (very short tail) with distinctive brown / tabby striped markings. If you know where he is - even if… View moreThe Book Inn bookshop in Kamo is missing their store cat, Theo. He disappeared on Thursday March 17th. The lovely bookstore is just not the same without Theo's friendly greeting. Theo is a Manx (very short tail) with distinctive brown / tabby striped markings. If you know where he is - even if something awful has happened to Theo - please let Evon know on 09 4353202. Locals - please check your sheds etc - He may be hiding. Any news is better than not knowing what has happened - Please help.
Evon has asked if we could have another look. If you know what has happened, do the right thing and let Evon know.
Alison Neighbourly Lead from Kamo
Lost and found Whangarei ·
Gate has been left open and our pup Logie has got out
We are in Whau Valley not for up from the lights.
His collar is off as he just had a bath but if anyone see him would really appreciate if you could contact me!
The Team from Resene ColorShop Whangarei
Choose pretty patterned paper to make découpage eggs, then wrap them in bunny ear napkins to create a gorgeous table setting. Get creative with your Resene paint colours.
Find out how to create your own.
Alison Neighbourly Lead from Kamo
Take a wander out to the Whangarei Heads Art Trail. Don't miss the Whangārei Heads Arts Trail, this Easter Saturday and Sunday. Discover new and established artists and their superb works of art while exploring this most beautiful part of our district.
Details here … View moreTake a wander out to the Whangarei Heads Art Trail. Don't miss the Whangārei Heads Arts Trail, this Easter Saturday and Sunday. Discover new and established artists and their superb works of art while exploring this most beautiful part of our district.
Details here www.whangareiheadsartstrail.org.nz...
You might come home with a unique and locally made piece if art that your friends will envy!
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