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Kia ora, I have an bicycle trainer that fits the rear axle of any bike. It has an adjustor to make peddling harder or easier that sits on the handle bars of your bike. It can be placed inside or outside, e.g., in front of the telly, on the deck, in the garage. Very stable triangle design.
I … View moreKia ora, I have an bicycle trainer that fits the rear axle of any bike. It has an adjustor to make peddling harder or easier that sits on the handle bars of your bike. It can be placed inside or outside, e.g., in front of the telly, on the deck, in the garage. Very stable triangle design.
I have decided I hate indoors exercise unless it's social; I'm mostly an outside girl, that's why it's for sale.
Brand: CycleOps. Age: I can't remember, but it's in good not excellent condition, used. Sale terms: As is, where is. # owners: 1. Main thing is, it works and has plenty life in it. Recently tested.
Price: $120. I can't remember what we paid for it new, but the most similar one online I see is over $800 nowadays. Payment methods: cash or direct credit to bank. No credit cards, EFTPOS, layby, Western Union. No instalments. No pay later. No tyre kickers.
Pick up from in town or local delivery only, e.g. I can deliver into Whangarei town to your work/home, meet at the Cobham Oval carpark, or deliver local only. I deliver only on the one day a week I go into town.
I have an office space available three days a week from August. It is comfortably furnished with a desk and comfort chairs and sofa. Suitable for therapists or consultation with clients or just a quiet spot to get some work done. Wifi supplied and kettle and microwave available. Contact me if … View moreI have an office space available three days a week from August. It is comfortably furnished with a desk and comfort chairs and sofa. Suitable for therapists or consultation with clients or just a quiet spot to get some work done. Wifi supplied and kettle and microwave available. Contact me if interested. 0225449587
Dear neighbours,
You have just a few more days to send your entries for our Houseplant Hero competition. You could win some great prizes and of course, more houseplanst!
A good update here on the lack of progress on this seemingly impossible build, from local reporter Denise Piper at Stuff.
www.stuff.co.nz...
Red Cross Whangarei has a mid winter sale on this week. Come in at see us at 46 John Street Whangarei CBD. We will be open Wednesday and Thursday this week, closed for Matariki this Friday, and open again on Saturday.
Happy Matariki 2022!
It's a time to celebrate new life, to remember those who’ve passed, and to plan for the future. Matariki is a time to spend with whānau and friends – to enjoy kai (food), waiata (song), tākaro (games), and haka.
Come in and see the bargains at the Red Cross shop in Dargaville. You can find us at 48 Victoria Street Dargaville.
Do you get enough sleep?
Please share your thoughts in the comments section.
We are holding a Future Councillors' information evening in conjunction with Northland Regional Council.
5:00pm - 8:00pm
Wednesday 22 June 2022
Hīhīaua Cultural Centre, 56-58 Herekino Street
Info and map
Thinking of standing for Council? Come and learn more about becoming a … View moreWe are holding a Future Councillors' information evening in conjunction with Northland Regional Council.
5:00pm - 8:00pm
Wednesday 22 June 2022
Hīhīaua Cultural Centre, 56-58 Herekino Street
Info and map
Thinking of standing for Council? Come and learn more about becoming a candidate, what happens during the elections period, and what to expect if you’re voted in.
With a panel of experts and special guests, this evening will help guide you through the nominations and elections process, provide insight into what District and Regional Councils do, and clarify what your role as a Councillor will be.
Come along to the launch of 'My Animal Family', a children's picture book written by Michael Botur and illustrated by Emma Weakley.
This fun rhyming book teaches kids about their place in the animal kingdom and reminds us we need to give all creatures, great and small, the same … View moreCome along to the launch of 'My Animal Family', a children's picture book written by Michael Botur and illustrated by Emma Weakley.
This fun rhyming book teaches kids about their place in the animal kingdom and reminds us we need to give all creatures, great and small, the same respect as human beings.
Listen to Michael read the book aloud.
Create a FREE poster of your favourite animal (or design a new animal), with help from comic artists Shane Evans and Rico Searle.
For children of all ages but ideal for over-5s.
ttps://www.wdc.govt.nz/library/Whats-on/Events/Book-launch-my-animal-family
Signed books will be for sale: $30.00 each.
Free entry - no prior registration required.
When
Saturday, 18 June 2022 | 10:00 AM - 12:00 PM
Location
Children's Room
Whangārei Central Library, 5 Rust Avenue, Whangārei 0110
About Michael Botur
Whangarei writer Michael Botur is the author of five acclaimed short story collections, four novels, ‘page and pub poetry’ collection Loudmouth and the children’s book ‘My Animal Family.’ He has won awards for short fiction in the US, Australia and New Zealand. Botur has published journalism in most major newspapers and magazines in New Zealand and is concentrating on screen writing in 2022.
About Emma Weakley
Emma Weakley is a freelance illustrator based in Kapiti . Her first book, 'Jack and the Beanstalk' was published in 2010. ‘That Kind of Planet’, a collection of short comics published in 2016, won the Sir Julius Vogel Award for best production/publication in 2017. Weakley also won this award in 2008, 2017 and 2017 for the best professional artwork.
Emma uses a mixture of traditional drawing and digital painting. Her experience is largely with book illustration, short comics and individual commissioned artwork and illustrations.
I'm putting it out there for whoever may help me. My wish is for my brother, in Fiji to visit me here in Whangarei. He is a tradesman too. I told him that NZ can pay him more for his work. He is a fit & healthy 46 year old, welder & fabricator by trade (has done a lot, high pressure/ … View moreI'm putting it out there for whoever may help me. My wish is for my brother, in Fiji to visit me here in Whangarei. He is a tradesman too. I told him that NZ can pay him more for his work. He is a fit & healthy 46 year old, welder & fabricator by trade (has done a lot, high pressure/ tanks pipelines etc). He's done engineering work too. Also heavy vehicle maintenance in the Fiji gold mine. For community work, he's built lots of houses for whanau & friends (builder/carpenter). I have his CV with me and happy to email to whoever may request it. I've been in Whangarei a long time and my wish is for a whanau member to live with me or close by. My phone number is 0210684996. (Sila) Thank you all for your support.
Very handy and easy to stow away.
Legs fold see pictures
MDF top,
L; 1800 mm
W; 740 mm
H; 760 mm
… View moreVery handy and easy to stow away.
Legs fold see pictures
MDF top,
L; 1800 mm
W; 740 mm
H; 760 mm
Has a slight sag in the middle about 10 mm see last picture
Can arrange pick up in Whangarei central
$ 49.00
Send me a text; 021 46 99 72
Upcycle pallets into stylish pieces for your deck or patio with Resene Pitch Black.
Find out how to create your own.
What to do for a warm home when the frost of winter and the cost of living are both on the rise? Click on over or come see us at The Warehouse.
You don’t need to spend big to create a healthy home, and you can start with good curtains. Open them during the day to let the warmth in, then close … View moreWhat to do for a warm home when the frost of winter and the cost of living are both on the rise? Click on over or come see us at The Warehouse.
You don’t need to spend big to create a healthy home, and you can start with good curtains. Open them during the day to let the warmth in, then close them at night to keep cold air out. A low-cost heater will keep your air warm at night while you snuggle under blankets and flannelette sheets.
Keep your whānau cosy this winter with us.
According to studies, taking a warm shower every night will help you fall asleep faster.
Showering often re-regulates our bodies' flowing motion and aids in the stabilization of our body temperature. It allows us to cool down and relax after a long and exhausting day. Showering or bathing … View moreAccording to studies, taking a warm shower every night will help you fall asleep faster.
Showering often re-regulates our bodies' flowing motion and aids in the stabilization of our body temperature. It allows us to cool down and relax after a long and exhausting day. Showering or bathing before bedtime has several important sleep-promoting benefits:
Showers help you relax both physically and emotionally. A warm bath or shower always makes you feel better. It's easier to sleep when you're less anxious.
Showers are cleansing. When you go into bed clean, you will not only feel less stressed, but you will also avoid carrying any dirt, oils, or allergies into the bed with you. This is beneficial to both your skin and your mattress.
Showers require you to unplug. You can't watch TV or check Facebook on your phone while showering (unless you want to harm your technology). Even if just for a few minutes, your mind needs to disconnect. Including a shower in your evening regimen helps you move from your active daytime mode to relaxation and sleep mode.
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