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"This is a vicious cycle as the lack of sleep impairs our ability to concentrate and make good decisions. It can impact our food choices as well as our motivation to exercise and keep moving the following day" says New Zealand sleep expert Rachel Lehen.
On an average an adult should have… View more"This is a vicious cycle as the lack of sleep impairs our ability to concentrate and make good decisions. It can impact our food choices as well as our motivation to exercise and keep moving the following day" says New Zealand sleep expert Rachel Lehen.
On an average an adult should have a well rested sleep of 7-9 hours. An uncomfortable mattress, sleeping position, and even excessive use of blue light before bed can be the cause of an unhealthy sleep cycle.
Begin the journey to a healthy sleeping habit by popping into one of our 13 Beds4U store and our sleep experts will help you find the right mattress :)
Embrace a Modernist aesthetic with this simple chair decorated with Resene products.
Find out how to create your own.
This month we’re celebrating the diverse array of people who call New Zealand home. Regardless of our different faiths, abilities, cultures, ages, orientations and genders - we want to make sure that our communities are safe and welcoming for all.
There are many ways to take part! From hosting a… View moreThis month we’re celebrating the diverse array of people who call New Zealand home. Regardless of our different faiths, abilities, cultures, ages, orientations and genders - we want to make sure that our communities are safe and welcoming for all.
There are many ways to take part! From hosting a multicultural potluck or film screening to providing prevention information / resources in other languages, there are thousands of ways big and small to make our households, neighbourhoods, schools and businesses even more inclusive. It could even be as simple as learning from a neighbour how to say ‘hello’ in their first language or ensuring local footpaths are clear and accessible.
Want to share your thoughts? Let us know how you’re creating inclusive communities this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to:
info@neighbourhoodsupport.co.nz
A recall has been issued for Pavillion brand Beef and Gravy Pies due to the presence of an undeclared allergen.
The recall comes after a packaging blunder led to Beef and Cheese Pies being contained in Beef and Gravy Pies wrapping.
Here's what you need to know:
- Consumers with a milk … View moreA recall has been issued for Pavillion brand Beef and Gravy Pies due to the presence of an undeclared allergen.
The recall comes after a packaging blunder led to Beef and Cheese Pies being contained in Beef and Gravy Pies wrapping.
Here's what you need to know:
- Consumers with a milk allergy or intolerance should not consume this product.
- Products affected include those with a best before date marking of August 16 2022.
- The pie's batch marking is 16022 for outer packaging and 16023 for individual pies.
- The product was sold in supermarkets throughout New Zealand.
Individuals with a milk allergy should return the product to their retailer and email sales@pavillionfoods.co.nz or call 021 365 006 for a full refund. Any other concerns can be directed to Gluten Free Holdings Ltd on 021 365 006.
For more information, please visit the New Zealand Food Safety website.
Whangarei District Council is upgrading the sewer main on Maunu Rd in the CBD. The roadworks means there will be no right turn out of Armstrong Ave, Bernard St and Kauika Rd and no right turn into Armstrong Ave and Bernard St. The work is expected to run until August 15. Are you impacted?
I opened stuff tonight and what did I see? A picture of shelves devoid of toilet paper in Wellington, that shoud've been there.
Folks, Covid is a respiratory disease in the first place - it's not Cholera!
You do not get the dire rear from Covid.
Reminds me of this joke I read a year … View moreI opened stuff tonight and what did I see? A picture of shelves devoid of toilet paper in Wellington, that shoud've been there.
Folks, Covid is a respiratory disease in the first place - it's not Cholera!
You do not get the dire rear from Covid.
Reminds me of this joke I read a year ago: " It's the year 2039, and John gets to open the last pack of toilet paper that his mother bought in 2020". I actually observed a woman coming out of Countdown with 3-4 18packs of toilet paper last year and her little 4-5 year old asking her why she bought all that stuff. Mom was not amused! LoL.
Good people
Please note that there are no films being screened by Whangarei Film Society this Thursday 1st July as neither venue at Forum North was available to us due to other bookings.
Please spread the word.Our screenings will resume on Thursday 8thJuly.
More info on the films WFS will be… View moreGood people
Please note that there are no films being screened by Whangarei Film Society this Thursday 1st July as neither venue at Forum North was available to us due to other bookings.
Please spread the word.Our screenings will resume on Thursday 8thJuly.
More info on the films WFS will be screening in July will be sent out shortly.
All the best
Geoff
Nine months ago a guy crashed his car through our fence and on to our property. He has made several unfulfilled promises to remove it, but has not. Unsure of our rights can anyone help?
Advertise your entry-level and apprentice roles with Competenz through our free online job board, we have pre-qualified and motivated jobseekers ready to match with your organisation.
Find your next apprentice with Competenz!
Hi neighbours,
We have a team of experienced avocado pickers ready to go for the season. Both hydralada + operator and also ground pickers.
Message me for more information
Nature is far too beautiful to be kept outside. Create a haven in your home with the Resene Willow Wallpaper Collection. With designs to help you relax, recuperate and revive, this collection will help make your house a home.
View the full Resene Wallpaper Collection at your local Resene … View moreNature is far too beautiful to be kept outside. Create a haven in your home with the Resene Willow Wallpaper Collection. With designs to help you relax, recuperate and revive, this collection will help make your house a home.
View the full Resene Wallpaper Collection at your local Resene ColorShop or get a taste of the latest releases online
Kia ora neighbours, a Northland cat whose head became stuck in a tin can while scrounging for scraps had to be rescued by police.
The cat was only minutes away from death when sergeant Paul Nicholas discovered the animal on Charles St in Kamo.
“While it looked quite comical, I realised it was … View moreKia ora neighbours, a Northland cat whose head became stuck in a tin can while scrounging for scraps had to be rescued by police.
The cat was only minutes away from death when sergeant Paul Nicholas discovered the animal on Charles St in Kamo.
“While it looked quite comical, I realised it was fairly serious,” Nicholas said.
Read the full story by clicking the link below.
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