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Ryman’s Walk in Wednesdays
Ryman villages across the country are open every Wednesday in November.
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Jay from Beds4U Whangarei
In modern sleep solutions, adjustable beds have gained significant attention.
They are known for their promise of enhanced comfort and customizable sleeping positions.
These innovative sleep systems have captured the interest of people who value their personalized comfort and want to … View moreIn modern sleep solutions, adjustable beds have gained significant attention.
They are known for their promise of enhanced comfort and customizable sleeping positions.
These innovative sleep systems have captured the interest of people who value their personalized comfort and want to improve their sleep.
Let’s explore the world of adjustable beds and look at the expectations and reality to decide whether these beds live up to the hype.
What is an Adjustable Bed?
An adjustable bed is often referred to as an adjustable bed base.
It’s a sleep system that allows users to elevate various mattress parts to create customized sleeping positions. These beds are equipped with motorized mechanisms that let users adjust the angle of their head, feet, and body alignment.
The primary purpose of adjustable beds is to provide comfort and reduce common sleep-related issues like snoring, acid reflux, and back pain.
Adjustable Beds: Do They Help?
Adjustable beds offer a promising solution for improved sleep quality and enhanced comfort.
Let’s look at the expectations vs. reality regarding whether adjustable beds help improve sleep quality.
Expectations: Improved Sleep Quality and Health
Adjustable beds are touted as a solution to various sleep-related problems.
These beds are often marketed to reduce discomfort by allowing users to find their optimal sleeping position. Be it elevated for breathing ease or with legs raised for improved circulation.
With the ability to customise sleeping positions by elevating different parts of the mattress, these beds can alleviate common sleep-related issues such as snoring, acid reflux, and back pain.
Whether adjustable beds truly help can be answered with a resounding yes.
Reality: Evidence-Based Benefits
The reality aligns with the expectations.
Adjusting the bed to provide better support for specific body areas can reduce chronic pain and improve comfort during sleep.
How to Choose an Adjustable Bed?
With various available options, choosing the right adjustable bed requires careful consideration.
Here are some factors to keep in mind:
Motor Quality and Noise. Opt for beds with high-quality motors that operate. Noisy mechanisms can disrupt your sleep and lead to frustration.
Mattress Compatibility. Ensure the adjustable bed is compatible with your existing mattress, or choose one that pairs well.
Number of Adjustable Zones. Look for beds that allow you to adjust different areas for personalised comfort.
More Features. Some adjustable beds include massage settings, USB ports, and under-bed lighting. Decide if these features are important to you.
Warranty and Customer Reviews. Research the manufacturer's warranty and read customer reviews to get insights into real-world experiences.
Adjustable Bed vs. Regular Beds: A Comparison
The differences go beyond aesthetics when comparing adjustable beds to regular beds.
Adjustable beds offer versatility and customisation that traditional beds often cannot match. The ability to adjust the angle of the head and feet can cater to specific sleep preferences and address various health concerns like snoring, acid reflux, and back pain.
Regular beds provide a fixed sleeping surface without the adaptability that adjustable beds offer.
While adjustable beds offer personalised comfort and targeted support, traditional beds still have their place, especially for individuals with simpler sleep needs.
Expectations: Enhanced Comfort and Flexibility
The primary expectation when comparing adjustable beds to regular beds is that the former offers enhanced comfort and flexibility.
The ability to customise your sleeping position is believed to be a game-changer, particularly for those with specific health concerns or preferences.
Reality: Personalized Comfort and Support
The reality is that adjustable beds do indeed provide a level of comfort and support that traditional beds often can't match.
The adjustability factor can cater to different sleeping positions and reduce discomfort, improving sleep quality and well-being.
Reduce Tension and Sleep Better
In the world of sleep solutions, adjustable beds have proven to be more than a marketing gimmick.
When searching for top-notch adjustable beds in New Zealand, Beds4U is your ultimate choice.
With their thoughtfully curated collection of adjustable beds, experience unmatched comfort and support for a revitalising night's sleep.
Discover Beds4U's range for a refreshing and pain-free start to your mornings.
The Team from Ryman Healthcare
91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience … View more91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience living in a Ryman community.
Find out more
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make… View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
Find out more
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? … View moreThis Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
Find out more
Geoff from Central Whangarei
Good People
On Thursday, the 9th May at 6pm, WFS will be screening a behind-the-scenes doco on the greatest racing driver of his time, Sir Jackie Stewart.
Our 8pm screening will be the film version of the best-selling book, Are you there God? It's me, Margaret.
JACKIE STEWART
UK, … View moreGood People
On Thursday, the 9th May at 6pm, WFS will be screening a behind-the-scenes doco on the greatest racing driver of his time, Sir Jackie Stewart.
Our 8pm screening will be the film version of the best-selling book, Are you there God? It's me, Margaret.
JACKIE STEWART
UK, 2023, Documentary, 95 mins
Cast: Jackie Stewart, François Cevert, Jochen Rindt, Helen Stewart
This documentary shines a light on Formula 1 World Champion, team owner and legend of the sport, Sir Jackie Stewart.
Using previously unseen footage, Sir Jackie’s life is detailed from his early years in Scotland, to the rush of his first F1 World Championship title in 1969.
Stewart's fame and success was followed by tumultuous times when, despite opposition from those who wanted F1 to be ‘gladiatorial’, Stewart set out to improve racing safety for drivers and pit crews.
Whether you're a new fan or a lifelong F1 fanatic, this stunning documentary is worth your time. - Race Fans magazine
View the trailer at: www.youtube.com...
Tickets: Door sales only. Price: $10 for WFS members, $15 for non members.
Cash only please - no Eftpos/credit card services available.
Visit whangareifilmsociety.org and sign up for our free weekly email for information on the rest of our films and screening dates for 2024.
The Team from Resene ColorShop Whangarei
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
The Team from Red Cross Shop Whangarei
Our Red Cross Shop is now open on Sundays for the next couple of weeks from 9am to 4pm. Come down and see us at 46 John Street Whangārei.
The Team from Neighbourly.co.nz
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts … View moreFunerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
240 replies (Members only)
Kristi Neighbourly Lead from Tikipunga
Join for an informative hui on applying for solar project funding through the Cyclone Gabrielle Appeal Trust.
The funding is available to community groups, hapū, iwi and Marae across Northland, Te Tai Tokerau. With funding applications closing on 29 May 2024, this is a valuable opportunity to … View moreJoin for an informative hui on applying for solar project funding through the Cyclone Gabrielle Appeal Trust.
The funding is available to community groups, hapū, iwi and Marae across Northland, Te Tai Tokerau. With funding applications closing on 29 May 2024, this is a valuable opportunity to gain insights into the application procedure and help your community be more resilient in a natural disaster.
YOUR HOSTS:
Solartive - Ella & Mel
Cyclone Gabrielle Appeal Trust, Regional Adviser - Sapphire
DETAILS:
Date: Thursday 9th May 2024
Time: 6PM - PM
Location: Online, Google Meet
meet.google.com...
Or dial: 09 886 4110 PIN: 409 077 232#
Please confirm your attendance by clicking 'Going'.
Unable to attend the session but seeking further information?
Reach out to us via Messenger, email: office@solartive.co.nz, or phone: 0800 203 204.
With Mother’s Day just around the corner, we’ve got you covered. Enjoy up to 34% off 1-year magazine subscriptions and grab a gift for yourself or a mother figure that’ll last all year long!
With over 50 titles to choose from, there’s something for everyone at mags4gifts.co.nz. To make … View moreWith Mother’s Day just around the corner, we’ve got you covered. Enjoy up to 34% off 1-year magazine subscriptions and grab a gift for yourself or a mother figure that’ll last all year long!
With over 50 titles to choose from, there’s something for everyone at mags4gifts.co.nz. To make your gift even more special, make sure to click the “This order is a gift” box to add a free personalised e-card to your order. Mother’s Day offers end at midnight on 11 May, so don’t miss out! T&Cs apply.
Find out more
Gail from Kamo
Hi all I just received a phone call from 246347198 which had a recorded message stating that my Vodafone contract has been terminated.
I don't use Vodafone so obviously a scam. Just letting everyone know in case 😉
Keep safe
Kristi Neighbourly Lead from Tikipunga
Saturday 9th November 2024, 10am - 3pm
Whangarei has a collection of over 100 Heritage Roses surrounding Reyburn House Art Gallery and Art Studio, Town Basin, Whangarei.
To help to maintain and replenish these Roses we are holding a day to celebrate and raise money for their ongoing upkeep. … View moreSaturday 9th November 2024, 10am - 3pm
Whangarei has a collection of over 100 Heritage Roses surrounding Reyburn House Art Gallery and Art Studio, Town Basin, Whangarei.
To help to maintain and replenish these Roses we are holding a day to celebrate and raise money for their ongoing upkeep. The garden is maintained by volunteer gardeners from Northland Heritage Roses and Northland Society of Arts at Reyburn House.
Activities will include: Rose Raffle, Plants Stalls, Workshops Rose Presentations - Propagation, Identify names, Heritage Family Tree, Second Hand Book Stall (Plants), Making and Selling of Tussie Mussie, Tool Sharping Stall and Garden Tours.
For more information please contact Bev Shepherd.
The Team from Red Cross Shop Whangarei
Come in and see all the new winter clothing for men, women and children at the Red Cross Shop, 46 John Street, Whangārei.
The Team from Red Cross Shop Whangarei
Come in and see all the new winter clothing for men, women and children at the Red Cross Shop, 46 John Street, Whangārei.
Jay from Beds4U Whangarei
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