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Magnetic frames make it easy to change what’s on display – whether it’s wallpaper or works of art. Paint yours in Resene testpots to contrast what's on display and complement your home's décor.
Find out how to create your own with these easy step by step instructions.
Hi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new … View moreHi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new mattress, ensuring your nights are as restorative as they should be.
Health Check: Are You Waking Up Sore?
It’s not normal to wake up feeling like you’ve run a marathon (unless you actually have!). If your mattress is getting older, you might notice more back pain or general discomfort.
Investing in a new mattress can significantly improve your sleep quality and overall health.
Remember, your mattress should be your sanctuary, not a source of discomfort.
If you find yourself tossing and turning, trying to find a comfortable spot, it's a clear sign your body is asking for something new.
Spot the Signs: Physical Indicators Your Mattress Needs Replacing
Take a close look at your mattress:
Does it sag in the middle where you sleep?
Can you feel springs or bumps that weren't there before?
These are signs that your mattress is wearing out.
Over time, mattresses lose their shape and the materials inside break down, failing to provide adequate support.
Don’t compromise on comfort; a new mattress can revitalize your sleep experience. Isn’t that a wonderful reason to consider an upgrade?
How Long Has It Been? Understanding Mattress Lifespan
Every mattress has an expiration date, although it’s not printed on the tag.
Depending on the type—memory foam, innerspring, or others—they generally last 7 to 10 years.
Factors like mattress quality and maintenance affect lifespan.
Think about how long you've had your current mattress.
Is it nearing a decade?
If so, it might be time to start looking for a replacement.
What to Do Next: Choosing and Maintaining Your New Mattress
Selecting a new mattress might seem overwhelming, but it doesn’t have to be.
Consider your sleep position, body weight, and comfort preferences.
Explore our Mattress Collection for various options incorporating the latest technology for the best night's sleep.
After choosing, proper maintenance can extend your mattress’s life:
Rotate it regularly
Use a mattress protector
Ensure good ventilation
The Comfort of a Fresh Mattress
Now that you understand the signs and tips for choosing wisely, why wait?
A new mattress is an investment in your health and well-being, not just an upgrade for your bedroom.
Explore our selection at Beds4U for high-quality, supportive mattresses that promise to transform your sleep—and your waking hours.
Say goodbye to sleepless nights and hello to mornings when you wake up refreshed and ready to conquer the day.
Your body—and your future self—will thank you for this smart, comforting choice!
From 7:00pm Friday 12 July until 5:00am Monday 15 July 2024 (includes night-works):
Kiwirail are replacing the tracks that cross Kamo Road and require a weekend closure to do the work safely. We recommend most drivers go around the closure via Kensington Avenue and Western Hills Drive (SH1).
… View moreFrom 7:00pm Friday 12 July until 5:00am Monday 15 July 2024 (includes night-works):
Kiwirail are replacing the tracks that cross Kamo Road and require a weekend closure to do the work safely. We recommend most drivers go around the closure via Kensington Avenue and Western Hills Drive (SH1).
🟢 Side streets on Kamo Road will remain open
➡ Detour signs will be in place
🚲 Kamo Shared Path remains open - follow directions from the workers
🦺 Trains are returning soon!
Free Downloads
Welcome to Glen’s Creative Vault, where our focus is on disability-related topics. Our chief creator, Glen, is disabled and dedicated to normalizing disability through creative works based on lived experiences. Glen and his team craft engaging and insightful content.
This page … View moreFree Downloads
Welcome to Glen’s Creative Vault, where our focus is on disability-related topics. Our chief creator, Glen, is disabled and dedicated to normalizing disability through creative works based on lived experiences. Glen and his team craft engaging and insightful content.
This page allows free downloads of a selection of our creations.
On this page, you’ll find a selection of free downloads, including many of our children’s books. Enjoy exploring our unique stories and perspectives!
glenscreativevault.co.nz...
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
Hi Folks... The Whangarei Steam and Model Railway Club will be operating train rides in Heritage Park (Gate Two) Wednesday 10th to Friday12th and Wednesday17th to Friday 19th. 10am to 2 pm. $2.50 per person per ride. Toot toot!
Versatile coat to keep you toasty on these cold mornings/evenings.
Has a full zip out warm lining……that lets you access pockets.
Full length buttons are hidden by a placket.
Has hidden “inside” pocket……very useful!
Tabs on the sleeves…..stylish!
This was purchased in the UK and… View moreVersatile coat to keep you toasty on these cold mornings/evenings.
Has a full zip out warm lining……that lets you access pockets.
Full length buttons are hidden by a placket.
Has hidden “inside” pocket……very useful!
Tabs on the sleeves…..stylish!
This was purchased in the UK and is very easy to wear. It is NOT heavy but is showerproof and very cosy.
Would suit a size 14/16.
Pick up is Tikipunga….ph 021885583 evenings best.
Welcome to view……. Cheers!
Sign up to our email newsletter by 31 July 2024 and go in the draw to win one of two $100 Prezzy cards 🥳
Sign up now
Stay informed about projects, events, consultations and services in your community.
Easily change the height and layout of the shelves any time as your plants grow or the items you want to showcase change with this handy pegboard finished in Resene Colorwood Whitewash.
Find out how to create your own with these easy step by step instructions.
We're restarting traffic calming works on Three Mile Bush Road and Clark Road during the July school holidays, continuing until works are complete in December 2024.
There wil be brief detours in place for minor-closures. There will also be several areas where parking will be restricted to … View moreWe're restarting traffic calming works on Three Mile Bush Road and Clark Road during the July school holidays, continuing until works are complete in December 2024.
There wil be brief detours in place for minor-closures. There will also be several areas where parking will be restricted to allow two-way traffic flow. Work-sites may have temporary speed-limits in place.
Please watch out for workers and kids as you travel at a safe, reduced speed!
More project info:
www.wdc.govt.nz...
From Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for … View moreFrom Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for that Special Love!
Look for the ‘Special Love Needed’ tag on our adoption profiles, check you can provide what they need to flourish & apply online at www.spca.nz....
*The offer applies to animals looking for homes for more than 40 days; our usual adoption criteria and processes apply.
Lovely old map 1974, great history of local Whangarei navigation of the harbour. Ina black frame. Pick up One Tree Point or can arrange extra for delivery.
We are excited to share that additional to our Port Road and Kamo Op Shops, our options for op shoppers to thrift and support animals in need are growing, with a new SPCA Op Shop coming soon to 48A Walton Street (previously My Ride).
Keep an eye out on our Facebook and Instagram @spcaopshops, or… View moreWe are excited to share that additional to our Port Road and Kamo Op Shops, our options for op shoppers to thrift and support animals in need are growing, with a new SPCA Op Shop coming soon to 48A Walton Street (previously My Ride).
Keep an eye out on our Facebook and Instagram @spcaopshops, or our website ➡ www.spca.nz... for announcements of our opening date details soon!
We are in need of volunteer helping hands to support with set-up as well as ongoing day-to-day operations. If you can help, we'd love to hear from you at ➡ www.spca.nz...
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