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Create this stylish plant support using a few garden stakes and Resene Waterborne Woodsman penetrating oil stain. Find out how to create your own with these easy instructions.
The spine has long remained a focal point of understanding overall health and wellness.
It serves as the conduit through which our brain communicates with every cell and tissue in our body (NERVE SYSTEM), and therefore regulating every function that we have. 🧠🦠🧬
The Nerve System holds … View moreThe spine has long remained a focal point of understanding overall health and wellness.
It serves as the conduit through which our brain communicates with every cell and tissue in our body (NERVE SYSTEM), and therefore regulating every function that we have. 🧠🦠🧬
The Nerve System holds the key to the body's incredible potential to self-regulate, adapt and heal.✨
When the spine is misaligned or dysfunctional, it can interfere with Nerve System communication, and therefore its healing potential. 🚫⚠
By prioritising ongoing spinal health, we optimise our body's ability to functional at its best. Regular spinal care, including corrective adjustments and restorative movement, can restore balance and enhance our overall wellness. 🧠
What are you waiting for? 🧐
#wellness #nervesystem #brainbodyconnection #spinalhealth #selfregulate #healing #adapt #thrivenotsurvive #betterwithchiropractic #spinefirst #optimalfunction #chiropracticadjustment #thechironz #wevegotyourback
Our Companion Walking Service provides one-to-one assistance for seniors who find walking on their own difficult. We are in need of volunteers in the Newlands area.
Can you help? Training and support provided.
Call 021 08311418
Discover how Kiwis are ditching the 'lazy loyalty tax' and saving money with this tool! Learn more in Stuff's article about finding better deals and paying less.
Be aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a … View moreBe aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you. This is a scam.
Detective Senior Sergeant Craig Bolton, from Auckland City’s Financial Crime Unit, says there have been at least a dozen reports made to Police, and these scam calls are largely being made to landlines. “While Police do not have accurate numbers of how many of these scam calls have been received, it is important that the public are aware,” he says. “Police will make some enquiries into these calls, but our experience has shown that often phone-based scammers will be operating from overseas. “We appreciate the vigilance of those who have contact Police so far, as this will help us to make others in the community aware.”
Unfortunately, scams can take many different forms and target victims on different platforms, Detective Senior Sergeant Bolton says. “Scammers are opportunistic and thrive off your trust and good-will. If you receive a call of this nature, do not hand over any personal details.”
New Zealand Police will never contact people seeking their banking details, card numbers, pin numbers or passwords. There are instances where legitimate Police officers will contact you as part of their duties. Police ask that the public remain vigilant.
𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
➡️Police will never ask for details about your bank cards, pin numbers or passwords over the phone.
➡️Trust your instincts. If something doesn't feel right, or is too good to be true, it probably is.
➡️If you are uncertain, ask for the officer’s details. Hang up, contact 105 and request the officer to contact you.
➡️Police aren’t in the business of offering prize money.
If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.
Take the chance to upskill yourself on scam awareness, check for further information on the NetSafe website.
𝗘𝗺𝗮𝗶𝗹 𝘀𝗰𝗮𝗺:
Police are also aware of an email scam that has re-emerged, that claims to be authorities from Police and other justice sector partners. This scam has been subject of previous advisories. We continue to advise people to be extremely cautious when receiving unsolicited emails. Do not reply an the email of this nature under any circumstances.
The Wellington Phoenix are in the fight to the top! Your Phoenix Men need your help in the stands this Friday 12th April as they look to continue their charge for their first ever A-League Men Premiers title!
Join us in the stands and support your Phoenix Men as they take on Melbourne Victory! … View moreThe Wellington Phoenix are in the fight to the top! Your Phoenix Men need your help in the stands this Friday 12th April as they look to continue their charge for their first ever A-League Men Premiers title!
Join us in the stands and support your Phoenix Men as they take on Melbourne Victory! Get your tickets here.
Got your tickets? Thanks to Gazley MG, you could win a brand new MG3 during half time. Check it out here. Up for the challenge? Register now for your shot at winning! Enter details here.
The Long Term Plan is open for consultation and we want YOUR input.
We have two main topics we are consulting on. These are:
🚌Should Greater Wellington own the region's bus assets (depots and charging stations)?
Should Greater Wellington own 100% of CentrePort?
The … View moreThe Long Term Plan is open for consultation and we want YOUR input.
We have two main topics we are consulting on. These are:
🚌Should Greater Wellington own the region's bus assets (depots and charging stations)?
Should Greater Wellington own 100% of CentrePort?
The region's buses are owned by private companies and operated on our behalf. We are proposing the ownership of buses, depots, and charging infrastructure to provide long-term security and future-proof facilities.
Currently we own 76.92% of the shares for CentrePort. We are proposing the purchase of the remaining 23.08% to establish 100% control of the shares. Full ownership means CentrePort will remain in public ownership and enable us to determine its future.
Do you agree or disagree with these proposals? Let us know your thoughts in the link below 👇
im a keen gardener and often have a load of green waste.i usually take it to the tip.but wondered is there something closer to home.eg Paparangi
thx.
Hi, I run a volunteer group called Karobusters and we use these to lay flour trails in the bush so we don't get lost while we look for weeds on Matiu/Somes Island. Our current ones are starting to break down and this model is no longer available.
We need THIS MODEL ONLY as others will not … View moreHi, I run a volunteer group called Karobusters and we use these to lay flour trails in the bush so we don't get lost while we look for weeds on Matiu/Somes Island. Our current ones are starting to break down and this model is no longer available.
We need THIS MODEL ONLY as others will not work.
If anyone has one to spare, please drop it off at the Collective Community Hub (1/33 Johnsonville Road), or let me know so I can pick it up, or if you spot one in a second-hand shop, let me know so I can grab it.
Thanks to those who have already supplied one.
Attention NZ Streamers! As inflation takes its toll, major streaming services in NZ are increasing their prices.
Sitting back and watching your favourite movies will likely cost more money. So check them out! But don't worry, we've got tips to help you save without missing out on your… View moreAttention NZ Streamers! As inflation takes its toll, major streaming services in NZ are increasing their prices.
Sitting back and watching your favourite movies will likely cost more money. So check them out! But don't worry, we've got tips to help you save without missing out on your favourite shows! Stay tuned!
Wellington’s Newest & Largest Art Show at Tākina - Wellington Convention & Exhibition Centre, 19-21st April! Thousands of original quality artworks! Meet the artists who create the captivating works on show! Have a day out at The Wellington Art Show! $9 online, $12 door sales, $10 gold … View moreWellington’s Newest & Largest Art Show at Tākina - Wellington Convention & Exhibition Centre, 19-21st April! Thousands of original quality artworks! Meet the artists who create the captivating works on show! Have a day out at The Wellington Art Show! $9 online, $12 door sales, $10 gold card/student ID, 16 and under are free !
Show Days: Saturday 20th April 10am – 8pm, Sunday 21st April 10am – 5pm. Buy Wellington Tickets (New) – ART SHOW TICKETING
Our exclusive art experiences VIP Preview and Opening Night give you the best view of our artists’ thousands of artworks.
VIP PREVIEW 5pm–7:30pm Friday 19th April, Opening Night 7:30pm-10:30pm Friday 19th April. Buy Wellington Tickets (New) – ART SHOW TICKETING
Canadian clinical neuroscientist and researcher Professor Vladimir Hachinski has been announced the winner of the 2024 Ryman Prize - an annual $250,000 grant for the world’s best discovery, development, advancement or achievement that enhances the quality of life for older people.
The prize … View moreCanadian clinical neuroscientist and researcher Professor Vladimir Hachinski has been announced the winner of the 2024 Ryman Prize - an annual $250,000 grant for the world’s best discovery, development, advancement or achievement that enhances the quality of life for older people.
The prize was presented by Prime Minister Christopher Luxon at a ceremony at Logan Campbell Village in Auckland today, celebrating the major contribution Professor Hachinski has made to the diagnosis, treatment, prevention, and the links between ‘the terrible three’ - stroke, dementia and coronary heart disease.
Click read more for the full article.
Nominations are OPEN!
Now is the time to nominate the volunteers that you want to thank and celebrate for their contribution to the community. Know a great volunteer? Nominate them now at www.volunteerwellington.nz...
Nominations close on 10 May 2024.
There are three categories for the … View moreNominations are OPEN!
Now is the time to nominate the volunteers that you want to thank and celebrate for their contribution to the community. Know a great volunteer? Nominate them now at www.volunteerwellington.nz...
Nominations close on 10 May 2024.
There are three categories for the 2024 awards:
⭐Mitre10 MEGA Volunteer of the Year Award – celebrate a superstar volunteer.
⭐LEAD Team Governance Award – recognise the effort and contribution of your board volunteers.
⭐Employee Volunteering Team Award – thank a business team making a difference in the community.
Thank you to our sponsors Mitre 10 MEGA Wellington (Petone, Porirua & Upper Hutt) and LEAD Centre for Not for Profit Governance & Leadership.
Get the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine … View moreGet the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine contact your doctor, pharmacy or healthcare provider, or visit
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its … View moreDon’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today at heartlottery.org.nz.
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