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Esperanza from Khandallah
IN VERY GOOD CONDITION. WINDOWS 10. NEW ELECTRICAL CABLE AND KEYBOARD.
Negotiable
About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.
The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first … View moreAbout 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.
The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first national tyre recycling scheme.
Tyrewise ensures that tyres in Aotearoa New Zealand are recycled or repurposed properly, saving millions from going to the landfill.
Find out more about the scheme online.
Find out more
There are opportunities across the motu for the public to come together to mark Anzac Day this year.
National Anzac Day events include the Dawn Service at 6.00am and the National Commemorative Service at 11.00am (both at Pukeahu National War Memorial Park, Wellington), and the Atatürk Memorial … View moreThere are opportunities across the motu for the public to come together to mark Anzac Day this year.
National Anzac Day events include the Dawn Service at 6.00am and the National Commemorative Service at 11.00am (both at Pukeahu National War Memorial Park, Wellington), and the Atatürk Memorial Service at 2.30pm in Strathmore, Wellington. The Dawn Service and National Commemorative Service will be broadcast live by TVNZ 1 and RNZ National.
For those wanting to join the Anzac Day parade at the Dawn Service, veterans are asked to assemble on Tasman Street by 5.30am.
The Atatürk Memorial Service in Strathmore will include a wreath-laying ceremony. A shuttle service will be running from Bowes Crescent carpark to the memorial site for anyone who may require assistance accessing the site.
For more information about Anzac Day, visit the Manatū Taonga Ministry for Culture and Heritage website or see the Pukeahu National War Memorial Park Facebook page.
To find out about events in your local community, visit the Royal New Zealand Returned and Services’ Association’s website or get in touch with your local council.
Find out more
The Team from Neighbourly.co.nz
We are loving seeing everyone's posts about themselves on our Know Thy Neighbour page.
Check out the neighbours in your area, you might find a walking group or choir to join and you might learn a few more neighbours names!
Feel like getting involved? Introduce yourself too, you might win… View moreWe are loving seeing everyone's posts about themselves on our Know Thy Neighbour page.
Check out the neighbours in your area, you might find a walking group or choir to join and you might learn a few more neighbours names!
Feel like getting involved? Introduce yourself too, you might win one of our $50 Prezzy® card spot prizes...
Mei Leng Wong Reporter from NZ Gardener & Get Growing
We're looking for delicious choko recipes to feature in NZ Gardener's June issue. Send your family's favourite ways to eat this versatile crop to mailbox@nzgardener.co.nz by April 30, 2024. Every published recipe wins a copy of the June issue of NZ Gardener.
The Chiro from The Chiro - Johnsonville
The human body is designed to move. Movement is crucial to how well our bodies are able to regulate essential daily functions. 🏃🤸♂️🏊🚴♀️
By the same token, increased prevalence of sedentary behaviours is having a profound negative impact on our overall health and wellness … View moreThe human body is designed to move. Movement is crucial to how well our bodies are able to regulate essential daily functions. 🏃🤸♂️🏊🚴♀️
By the same token, increased prevalence of sedentary behaviours is having a profound negative impact on our overall health and wellness 🧑💻📺📱
Some of the potential negative effects are:
💥 Increases chronic inflammation
Increases risk of all-cause mortality, cardiovascular disease, cancer
🦠 Increases chance of metabolic disorders
Increases likelihood of developing musculo-skeletal disorders like osteoporosis
🤯 Can impact mental health (depression, anxiety), and contribute to development of cognitive disorders later in life (dementia, Alzheimer's)
The body needs movement to function. Low fitness (or exercise capacity) is the strongest predictor of death 💀. So the equation is simple:
Movement ➕ Consistency = HEALTHIER YOU 🤩🙌
This does not mean we have to jump from a sedentary lifestyle straight to a comprehensive gym program 🏋️♀️.
Research shows that committing to as little as 30 MINUTES of mild/moderate exercise per day can vastly decrease the prevalence of the health complications mentioned above! And that still leaves 23.5 hours for everything else!
So start adding 30 minutes of walking 🚶, jogging 🏃♀️, swimming 🏊♀️, cycling 🚴, dancing 💃 or yoga 🤸♂️ to your daily routine, and start taking charge of YOUR health. 😤
Your body will love you for it! 😇✨
#movement #23andahalfhours #moveyourbody #healthyliving #wellness #running #walking #swimming #dancing #optimalfunction #betterhealth #thrive #takecharge #proactivehealth #betterwithchiropractic #thechironz #getadjusted #wevegotyourback
Shi Leng from Johnsonville
These are pretty much brand new as they were bought for a single-person household.
1 x Green and Yellow;
1 x Navy and White.
RRP $40 each.
Selling for $20 each.
Price: $40
Ian Hamilton from Natures choice gardening services - Khandallah
:
*Gardening Work Wanted*
Reliable and experienced gardener seeking opportunities to tend to your outdoor spaces! Services include:
- Lawn mowing and maintenance
- Planting and pruning
… View more:
*Gardening Work Wanted*
Reliable and experienced gardener seeking opportunities to tend to your outdoor spaces! Services include:
- Lawn mowing and maintenance
- Planting and pruning
- Weeding and mulching
- Garden cleanup and organisation
-tip runs
-Tree work
-selling your house ?
Contact me ian 0272430951
Or sales@natureschoice.co.nz
to discuss your gardening needs and schedule an appointment!
At Volunteer Wellington we want to celebrate great governance in the community sector of the Wellington region.
⭐Do you know a great Board whose work should be celebrated?
⭐Are you on a Board that deserves recognition?
⭐Has your board made a tangible difference this year?
If so, … View moreAt Volunteer Wellington we want to celebrate great governance in the community sector of the Wellington region.
⭐Do you know a great Board whose work should be celebrated?
⭐Are you on a Board that deserves recognition?
⭐Has your board made a tangible difference this year?
If so, nominate them today at:
www.volunteerwellington.nz...
Thank you to our sponsors of this award LEAD Centre for Not for Profit Governance & Leadership.
Nominations close on 10 May 2024.
Malvina Major Retirement Village
With the many friends she has made and the special bond she shares with her caregivers, the village has become an extension of Dora’s family.
Click to learn more about Dora’s experience at a Ryman village.
Malvina Major Retirement Village
With the many friends she has made and the special bond she shares with her caregivers, the village has become an extension of Dora’s family.
Click to learn more about Dora’s experience at a Ryman village.
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and … View moreDon’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today.
Find out more
Therese' from Grenada Village
BRAND NEW OPEN TOE SANDALS - Size 42 Too big for me!
Price: $35
The Team from Neighbourly.co.nz
Winners of the $100 Farmers vouchers in this week's Neighbourly prize draw are:
Gustavo Silva from Auckland Central
Mary Halliday from Port Waikato
Emily Taylor from Rolleston
… View moreWinners of the $100 Farmers vouchers in this week's Neighbourly prize draw are:
Gustavo Silva from Auckland Central
Mary Halliday from Port Waikato
Emily Taylor from Rolleston
Neil Morrison from Invercargill
Get in touch with our Neighbourly Helpdesk team before the 30th of April to claim your prize by heading here.
Your Wellington Phoenix are playing their final regular season game on Saturday 27th April at Sky Stadium, in partnership with Layer3.
They’re calling on Wellingtonians to rally behind the team to cheer on the Nix to the top of the table! Help them make history as they chase the premiership … View moreYour Wellington Phoenix are playing their final regular season game on Saturday 27th April at Sky Stadium, in partnership with Layer3.
They’re calling on Wellingtonians to rally behind the team to cheer on the Nix to the top of the table! Help them make history as they chase the premiership title, so get your tickets now! Plus, kids go free.
Help them reach their goal of exceeding 21,000 fans in the stands to set a new all-time season attendance record.
Secure your seat!
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