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Te Aro, Thorndon, Roseneath, Mount Cook, Newtown, Mount Victoria, Wellington Central, Hataitai
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Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial … View moreGet in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
Last night we came together with our Greta Point Whànau to celebrate MATARIKI!
Thank you to Jo, who put on the most amazing Food and the Kea tamariki for helping make the Matariki bread and preparing vegetables for the soup. Kia pa!
We hope you all have an amazing weekend and get out to enjoy … View moreLast night we came together with our Greta Point Whànau to celebrate MATARIKI!
Thank you to Jo, who put on the most amazing Food and the Kea tamariki for helping make the Matariki bread and preparing vegetables for the soup. Kia pa!
We hope you all have an amazing weekend and get out to enjoy this beautiful weather.
me te aroha
Greta point Team
RECIPES:
MATARIKI BREAD:
5 Cups Flour
5 teaspoons Baking powder
600 ml milk
¼ cup sugar
Mix all ingredients together (do not over mix)
Put into a greased tray, brush with Milk
BAKE 180 for 1 – 1.5 hours
SUGAR FREE DATE LOAF
1 Cup chopped dates
¼ Cup Date Paste (purchased from the supermarket)
1 Tablespoon butter (or Margarine)
1 teaspoon baking soda
1 Cup boiling water
1 Egg or 1 Tablespoon Apple Sauce
2 Cups of self-Raising Flour
In a bowl add dates, butter, soda and date paste and boiling water. Mix to combine, allow to cool.
Beat in egg (apple) with fork and add flour, gently mix with wooden spoon,
Pour into greased pan and bake 35/45 min at 180C
The Sunday Star-Times is examining how Covid-19 has impacted our social lives. Are you having less social connection or are you less likely to see people? Do you feel lonely during the week? We're keen to talk to people about how their social contact has changed since the lockdown. If … View moreThe Sunday Star-Times is examining how Covid-19 has impacted our social lives. Are you having less social connection or are you less likely to see people? Do you feel lonely during the week? We're keen to talk to people about how their social contact has changed since the lockdown. If you're happy to be interviewed and identified, please email kelly.dennett@stuff.co.nz.
Give living spaces a summery lift with these fun fruity homewares and Resene testpots.
Make the most of this weekend with these easy project ideas from Resene. Find out how to create them yourself
In this week’s issue of our ezine Get Growing, we’ve got pruning tips for shrubs, vines and climbers, and it’s time to protect new bulb shoots, trench trees and shrubs before moving them, give the lawn some winter TLC, use weeds to improve your soil and pickle and preserve your stored … View moreIn this week’s issue of our ezine Get Growing, we’ve got pruning tips for shrubs, vines and climbers, and it’s time to protect new bulb shoots, trench trees and shrubs before moving them, give the lawn some winter TLC, use weeds to improve your soil and pickle and preserve your stored harvests.
Make your own Modernist crate chair inspired by iconic Dutch furniture designer and architect Gerrit Reitveld in 1934. Plus go in the draw for Yates Sow Anytime Lawn Seed and ‘Café au Lait’ dahlias from Bulbs Direct.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Good condition, few marks here and there. Super comfy. Pick up in Newtown. Maybe 2 required to move it as there's a couple steps from the house to the street but is fairly light.
Kia ora. Don’t forget that as of this coming Monday 20 July, we will only be accepting plastics numbered 1, 2 and 5 in kerbside recycling, Public Place Recycling bins, and at the Recycle Centre.
Plastic products are marked with a number from 1 to 7 showing what type of plastic it is. This number… View moreKia ora. Don’t forget that as of this coming Monday 20 July, we will only be accepting plastics numbered 1, 2 and 5 in kerbside recycling, Public Place Recycling bins, and at the Recycle Centre.
Plastic products are marked with a number from 1 to 7 showing what type of plastic it is. This number is usually found inside a triangle on the bottom of the packaging. If you can’t find a number, then it needs to go in your rubbish.
Visit wellington.govt.nz/sortyourrecycling for a full guide, FAQs, and more information about how to sort your recycling.
#OurWellington #WCCnews
Don't forget to submit your upcycled creations in the Resene Upcycling Awards. Whether it's an old item you've spruced up or something you've found a completely new purpose for, we want to see your work!
Submit your entry in the 2020 Resene Upcycling Awards by sharing your … View moreDon't forget to submit your upcycled creations in the Resene Upcycling Awards. Whether it's an old item you've spruced up or something you've found a completely new purpose for, we want to see your work!
Submit your entry in the 2020 Resene Upcycling Awards by sharing your upcycled masterpiece with your neighbours. Multiple entries are welcome - don't forget to include your before and after pics and mention any Resene products you've used!
1. Check your smoke alarms
Smoke alarms provide an early warning in case of a fire inside your home. Traditional alarms beep when they detect smoke or fire, while smart detectors also send an alert to your phone. There should be a smoke detector in every room in your house except bathrooms, for … View more1. Check your smoke alarms
Smoke alarms provide an early warning in case of a fire inside your home. Traditional alarms beep when they detect smoke or fire, while smart detectors also send an alert to your phone. There should be a smoke detector in every room in your house except bathrooms, for maximum protection. You also need one in the hallway between the living area and bedrooms.
Crucially, you are highly advised to test your smoke alarms at least once a year to ensure they still work. You are four times more likely to die in a house fire without a functioning smoke alarm!
2. Get a fire extinguisher
Having a fire extinguisher handy can make the difference between a small kitchen mishap that was successfully contained, and the house literally burning down. There are different types of fire extinguisher, classified according to the kind of fire they’re designed to tackle. Make sure you are aware of what the differences are and how to use each one in an emergency situation. A typical home extinguisher should have an ABC rating:
• Class A – combustibles such as wood, paper, cloth, rubber, household rubbish, most plastics
• Class B – flammable liquids, solvents, oil, petrol, paints and lacquers
• Class C – gases including methane, propane, hydrogen, acetylene and natural gas
• Class D – combustible metals including magnesium and aluminium swarf
• Class E – Electrical fires
• Class F – chip pan fires, as an alternative to a fire blanket
3. Create a fire stopping landscape
A fire originating from outside, such as a wildfire, is best thwarted by preventing it from reaching your house in the first place. You can use landscape gardening design to slow down or stop the spread of fire towards your home, by adhering to these tips:
• Use hard landscaping such as concrete, stone or gravel around the house
• Clear any dry vegetation from around the home, particularly in the summer
• Use fire resistant plants such as lavender and honeysuckle for soft landscaping, and spread them out, to slow down fire and stop it from spreading
• Keep outdoor plants well watered during the summer months. Lush green planting is less likely to burn.
4. Use fire retardant materials
Let’s start with building materials; some are more vulnerable to fire than others. Using fire retardant alternatives and fireproofing your interiors are good first lines of defence against a potentially serious tragedy. Make the changes when you are refurbishing or redecorating your home. The Building.govt.nz website has a comprehensive list of everything you can do to help prevention of fire occurring. Designing for fire can also be designing for sustainability which is without a doubt a win-win!
When it comes to materials, concrete panels, stucco or brick for exterior walls, steel framing for windows and concrete or metal for roofing are all good choices. Fire retardant paint is also a good idea. For decking, concrete, tiles, stone or brick are better than wood.
Inside your home, choose fire resistant curtains and upholstery fabrics. Additional flameproofing can also be administered to your existing home fabrics and upholstered furniture in situ. Curtain Clean can service your existing upholstery anywhere in the country. Call us on 0800 579 0501 for prices and to find out more see www.curtainclean.co.nz...
Hi everyone,
We'd be keen to hear from those of you who had to cancel an overseas trip due to Covid-19 and holidayed in New Zealand instead. How did you find your NZ trip? Was it better or worse than you expected? Did you enjoy it as much as you think you would have enjoyed your overseas … View moreHi everyone,
We'd be keen to hear from those of you who had to cancel an overseas trip due to Covid-19 and holidayed in New Zealand instead. How did you find your NZ trip? Was it better or worse than you expected? Did you enjoy it as much as you think you would have enjoyed your overseas holiday? And did it change your views about holidaying domestically?
Feel free to comment below or message me directly. Please remember your comments may be included in the article, unless you say you don't want them to be. Thank you.
See any posts that don't meet the Neighbourly Guidelines? Help Neighbourly stay neighbourly by reporting concerning content. Simply click the '...' button at the bottom of a post, click 'Report this message' and select your reason for reporting. This sends a silent alert to… View moreSee any posts that don't meet the Neighbourly Guidelines? Help Neighbourly stay neighbourly by reporting concerning content. Simply click the '...' button at the bottom of a post, click 'Report this message' and select your reason for reporting. This sends a silent alert to the Neighbourly Team so the post can be reviewed against the Neighbourly Guidelines. Thanks for helping keep Neighbourly community friendly and an enjoyable place to stay connected.
Have you heard of a Hyperbole? Exaggerated statements or claims not meant to be taken literally. Here are some examples. They are a lot of fun. Please share any Hyperboles you may have heard.
Hello neighbours,
I am looking for a new place to call home. I want to live by myself so ideally a one-bedroom flat/house or a studio apartment. My budget is $350. If anyone could help that would me much appreciated!
Giulia
You've heard of a class of students, a pack of dogs, a herd of cows, and probably a school of fish. These are collective nouns -- a group of people, animals or things.
We would love to hear of others, comment below.
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