Ngaio, Wellington

Desk/table

Deirdre from Wadestown

3 Drawer Desk/Table etc
100 long
57 Wide
73 High
The Desk is inside not outside as shown in the photos.

$50.00

Negotiable

Huge Garage Sale in Broadmeadows

Andrew from Khandallah

Just a reminder for Sunday 17 September at 9am. lot's of kitchen, and assorted garage stuff. See you there. 48 Kanpur Road, Broadmeadows.

Price: $1

Professional packing, moving, unpacking, and cleaning services

Grant from Mr Shifter LTD

𝐌𝐎𝐕𝐄-𝐎𝐔𝐓 𝐌𝐀𝐊𝐄𝐎𝐕𝐄𝐑 𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄!
Professional packing, moving, unpacking, and cleaning services. A spotless home ensures your bond is refunded! 💰✅
MR SHIFTER'S MOVE-OUT MAKEOVER GUARANTEE! WE PROMISE A 100% BOND REFUND.… View more𝐌𝐎𝐕𝐄-𝐎𝐔𝐓 𝐌𝐀𝐊𝐄𝐎𝐕𝐄𝐑 𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄!
Professional packing, moving, unpacking, and cleaning services. A spotless home ensures your bond is refunded! 💰✅
MR SHIFTER'S MOVE-OUT MAKEOVER GUARANTEE! WE PROMISE A 100% BOND REFUND. 🏡💵

𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙚𝙖𝙨𝙞𝙚𝙧? 𝘾𝙤𝙣𝙩𝙖𝙘𝙩 𝙈𝙧 𝙎𝙝𝙞𝙛𝙩𝙚𝙧 𝙩𝙤𝙙𝙖𝙮!

🌐 WEBSITE: MrShifter.co.nz
📧 EMAIL: Info@MrShifter.co.nz
📞 FREE CALL: 0800 327 966

❚█══SERVICES:══█❚
Senior Relocations, Commercial Relocations, Careful Packing Unpacking, Move out Cleans, Student Moves, Piano Movers, Pool Tables Moves, Spa Pool Movers, Furniture Removals, Snooker Tables Dismantled and Reasemembeled, Exit Cleans

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Friday Feathered Friend

Nicholas Boyack Reporter from The Post

Simon Wool took this magnificent picture in his Karori garden recently.
Have you got kaka in your garden.

Find out your heart age!

The Team from Heart Foundation NZ

Try our online heart-health tool 'My Heart Check' to find out your estimated heart age compared to your actual age. The result may surprise you!

Click the link to find out more.

wanted - bricks

Colin from Wilton

Hi, just looking for around 30 old bricks to use for a garden bed edging - obviously don't have to be immaculate but ideally not with large bits of concrete attached to them!

Free

Tramper faces his last great challenge

Nicholas Boyack Reporter from The Post

Many of you will have heard of backcountry stalwart Shaun Barnett.
A tramper, writer and historian he spent much of his life exploring the outdoors. Recently diagnosed with a brain tumour, he is working to finish his last book, Wild Notes.

Dazed and confused by ghost road markings

Erin Gourley Reporter from The Post

Which way is the arrow pointing? It's hard to tell in the rain. New road markings have popped up around Wellington to make way for new bike lanes and bus lanes. But the old one white lines have been painted over with just a lick of black paint, leaving a confusing shadow.

Take your work home

The Team from Resene ColorShop Thorndon

Five colour and styling tips with Resene for creating an at-home work space that works for you.

WIN $350 FOR YOUR HOUSEHOLD HERO!

The Team from NZ Compare

Costs are on the rise! Who's the hero doing the hard yards to keep things running in your household?

NZ Compare wants to pay $350 towards their Broadband and Power bill! Nominate NOW! Entry ends 28 Sep 2023.

Need more ways to save money? Comparing your power and broadband bills is one … View moreCosts are on the rise! Who's the hero doing the hard yards to keep things running in your household?

NZ Compare wants to pay $350 towards their Broadband and Power bill! Nominate NOW! Entry ends 28 Sep 2023.

Need more ways to save money? Comparing your power and broadband bills is one way to see if you can save more or simply switch to something that better suits your needs. If you’re paying for it, make sure it works for you. Nominate now!

Uniden phone

Jagdish from Newlands

In working condition surplus to our needs now.

Price: $50

Stay Connected 100% Natural Juice

Jagdish from Newlands

Your Health is your First Wealth !

Cold pasteurised juice
The perfect calibration 100% Natural Organic juice

Prevention is better than cure !

Sole Distributed in NZ by Stay Connected NZ Limited.… View moreYour Health is your First Wealth !

Cold pasteurised juice
The perfect calibration 100% Natural Organic juice

Prevention is better than cure !

Sole Distributed in NZ by Stay Connected NZ Limited.

Stock is limited so order now !

Price includes GST and Shipping

Price: $250

CUSTOMHOUSE QUAY - WATER OUTAGE AND TRAFFIC MANAGEMENT

Wellington Water from Wellington Water

Due to urgent pipe repairs, water has been shut off to Customhouse Quay, Waterloo Quay, Featherston Street, and parts of Waring Taylor, Johnston, Brandon, and Panama Streets.

In order to undertake the repair, two northbound lanes have been shut on Customhouse Quay.

Crews are working to … View moreDue to urgent pipe repairs, water has been shut off to Customhouse Quay, Waterloo Quay, Featherston Street, and parts of Waring Taylor, Johnston, Brandon, and Panama Streets.

In order to undertake the repair, two northbound lanes have been shut on Customhouse Quay.

Crews are working to repair the pipe as soon as possible, and the issue is expected to be resolved late this afternoon.

Until then, to reduce traffic congestion, please avoid Customhouse Quay and the surrounding area.

Water Tankers are parked on Hunter Street, Lady Elizabeth Lane and Waring Taylor Street – please bring your own containers.

For more info, please see Wellington Water on Facebook.

We look after ALL spines!

The Chiro from The Chiro - Johnsonville

The best way to ensure optimal growth & development of our kiddo's is to ensure their nervous systems are able to adapt to their environment. ✨🧠⚡👶
This resilience is controlled by the nervous system, and the nervous system exists within the spinal system. ✨
We look after … View moreThe best way to ensure optimal growth & development of our kiddo's is to ensure their nervous systems are able to adapt to their environment. ✨🧠⚡👶
This resilience is controlled by the nervous system, and the nervous system exists within the spinal system. ✨
We look after spines and nervous systems of ANYONE who wants to adapt as optimally as possible - including the smallest ones!😁

#chirocare #chiropractic #youngsystem #pediatricchiropractic #getadjusted #betterwithchiropractic #adaptability #growth #optimaldevelopment #thriving #nervoussystem #spinalhealth #wellness #thechironz #wevegotyourback

Pelvic Imbalance...?

The Chiro from The Chiro - Johnsonville

Have you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and … View moreHave you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and historical injuries can all contribute in creating dysfunction within the pelvic girdle, and that can lead to various compensations throughout the body! 👇
💥 Spinal Misalignment
🦵 Uneven Leg length
🏃‍♀️ Altered Gait
💪 Muscle Imbalances
🦶 Knee & Foot Issues
🤸 Restricted Range of Motion

At The Chiro, our detailed assessment of the pelvis includes range of motion and postural testing, muscle strength assessment and spinal analysis. We also utilise X-ray to get accurate measurements to determine the extent of the imbalance.

So if you've been looking for improvement in your Samba, get in touch with us! We would love to help 💃🕺.

#spinalhealth #chiropractic #chiro #chiropracticnz #chiropracticcare #thechironz #restorebalance #nervoussystem #hipimbalance #pelvicdysfunction #leglength #muscle #strength #stability #health #wellness #betterwithchiropractic #wevegotyourback