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Hi everyone,
My Grandfather has bought lots of bottles of Healtheries brand flax seed oil and won't be able to use them all. This supplement is good for skin and heart health and is a natural source of omega 3, 6 and 9.
The best before date is in July 2023.
The RRP at Countdown is $22, happy… View moreHi everyone,
My Grandfather has bought lots of bottles of Healtheries brand flax seed oil and won't be able to use them all. This supplement is good for skin and heart health and is a natural source of omega 3, 6 and 9.
The best before date is in July 2023.
The RRP at Countdown is $22, happy to sell for $18 each or two for $35.
For more information please PM me or email me at haydenthemonkey@gmail.com for more information.
There’s a new exercise class in town! Yes, another one… but this one is special: it’s a falls prevention exercise class for seniors, and it only costs a gold coin. Age Concern Wellington’s Ann Dalziel has started three new weekly classes in Lower Hutt (Knox Church), Khandallah (St Barnabas … View moreThere’s a new exercise class in town! Yes, another one… but this one is special: it’s a falls prevention exercise class for seniors, and it only costs a gold coin. Age Concern Wellington’s Ann Dalziel has started three new weekly classes in Lower Hutt (Knox Church), Khandallah (St Barnabas Church), and Churton Park (community centre). Age Concern Wellington now has 25 Steady as You Go exercise classes running each week around the Wellington Region. From Upper Hutt to Island Bay and over to Whitby, there’s a class near you.
“My balance has improved so much,” says one class participant, “and I’ve made many new friends here.”
These classes are designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve balance and leg strength, flexibility, general fitness, and wellbeing. But most importantly perhaps, these classes are a great way to meet new people.
Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. Call 04 499 6648 or visit www.ageconcernwellington.org.nz... for more information.
Falls are not a natural part of ageing!
Our charity has been operating throughout all levels of Covid-19 and have been super busy!
Our volunteers are feeling a bit frazzled as we have already surpassed the volumes of food collected in the previous financial year within 6.5 months of this financial year.
We are pleased to announce we … View moreOur charity has been operating throughout all levels of Covid-19 and have been super busy!
Our volunteers are feeling a bit frazzled as we have already surpassed the volumes of food collected in the previous financial year within 6.5 months of this financial year.
We are pleased to announce we have 2 new board members join our governance team.
I would like to introduce you to John and Victoria.
John is from Countdown and runs Countdown Johnsonville. We first worked with John when he ran Countdown Tawa over 5 years ago. He brings a wealth of knowledge from the food industry.
Victoria is from Foodstuffs North Island. Victoria and her husband John own New World Porirua. Victoria and John have been assisting KCA for the past 17 months. Victoria brings HR and health and safety experience with her.
We hope to have some exciting fundraising events in 2021 once recharge our batteries and get through this very interesting year.
Due to the housing crisis we are not collecting furniture and whiteware but are still accepting kids reading books, shoes, clothing, microwaves all in clean used good condition. It would be appreciated if items donated are still fit for purpose as they are passed on for free to clients working with our 74 partner agencies.
If you require food assistance, please go to your nearest foodbanks. KCA is a distribution hub to other agencies and groups. We don't work directly with the end recipients.
Come along to the Senior Regional Games, FREE and open to anyone and everyone! Tuesday 3rd November 10am - 2pm, bring your friends, wear comfortable clothes to move around in, and shoes that are sturdy with a good grippy sole.
What to expect:
Warm-up session taken by Club Active Gym Wellington
… View moreCome along to the Senior Regional Games, FREE and open to anyone and everyone! Tuesday 3rd November 10am - 2pm, bring your friends, wear comfortable clothes to move around in, and shoes that are sturdy with a good grippy sole.
What to expect:
Warm-up session taken by Club Active Gym Wellington
Pickleball run by ASBSC Pickleball
Table tennis run by Table Tennis Wellington
Badminton run by Badminton Wellington Centre
Walking netball run by Netball Wellington Centre
Walking basketball run by Wellington Basketball Association
Indoor bowls run by Mornington Bowling Club
Dancing by Harbour City Rock N Roll Club
We hope to see you there! Register here: www.eventbrite.co.nz...
Shutting curtains, buying blinds and wearing sunglasses indoors are the only way a Wellington woman can hide from her neighbour’s “shiny” roof.
Luanne Cockburn has lived at her Ngaio home for eight years and says her neighbours Zincalume roof – steel coated with zinc and aluminium alloy … View moreShutting curtains, buying blinds and wearing sunglasses indoors are the only way a Wellington woman can hide from her neighbour’s “shiny” roof.
Luanne Cockburn has lived at her Ngaio home for eight years and says her neighbours Zincalume roof – steel coated with zinc and aluminium alloy – is causing glare and giving her migraines.
The owners of the house, Lucy and Matt Baker-Davies, said they first heard from Cockburn about the colour of their cladding last year.
“We were invited to come to their home to view and discuss this, however due to the aggressive tone taken by our neighbours, we declined,” Baker-Davies said.
A Wellington City Council spokesman said the dwelling was granted resource consent and building consent, and complied with these consents.
The roofing material was not in itself highly reflective, he said.
Have you smelt something rotten in the air lately? It might because the Amorphophallus Konjac is blooming and the stench is real!
Wellington Gardens have received complaints of blocked loos and dead animals, which confirm that the Voodoo Lily has reached its full smelly potential.
If you're … View moreHave you smelt something rotten in the air lately? It might because the Amorphophallus Konjac is blooming and the stench is real!
Wellington Gardens have received complaints of blocked loos and dead animals, which confirm that the Voodoo Lily has reached its full smelly potential.
If you're keen for a smell of good cheese or rotten meat, pop into the Begonia House during open hours for a sniff.
It won't last long, as the plant stops smelling after a day or two!
Whether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is … View moreWhether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is breathed in during sleep.
Snorex is a custom made device that holds the jaw forward, opening up the airway and stopping snoring. Made in Stokes Valley for 25 years, each Snorex is custom fitted for comfort and efficacy.
For more information, or to book an appointment, check out our website or call 0800 766 739.
Stepping into QMC Junior School marks the start of a learning adventure that equips students for their future. QMC is an IB World School, and proud to offer unparalleled excellence in research-based teaching, learning and wellbeing programmes.
Our Junior students learn new skills, develop … View moreStepping into QMC Junior School marks the start of a learning adventure that equips students for their future. QMC is an IB World School, and proud to offer unparalleled excellence in research-based teaching, learning and wellbeing programmes.
Our Junior students learn new skills, develop confidence, aim for excellence, take risks, challenge and explore the world around them.
Every child enjoys access to a wide range of exhilarating cultural and sporting opportunities in a progressive, cosmopolitan, safe environment. We value diversity, and inclusivity – and are the school of choice for families from 54 countries worldwide.
Join us for Open Day, Years 4-6 to find out more and discover the difference a QM education will make to your child’s future.
Discover Years 4,5 and 6
Junior School Open Day
Wednesday 28 October
• 9am - 10.20am
• 5pm - 6.20pm
Places are limited. Book to avoid disappointment.
A lavish home, believed to be the largest new build in Wellington in more than a decade, is taking shape above Evans Bay.
The five-bedroom, 1400-square-metre house in Overtoun Terrace in Hataitai will be fitted with two bars, an indoor swimming pool, work areas, massage and games rooms, a “great… View moreA lavish home, believed to be the largest new build in Wellington in more than a decade, is taking shape above Evans Bay.
The five-bedroom, 1400-square-metre house in Overtoun Terrace in Hataitai will be fitted with two bars, an indoor swimming pool, work areas, massage and games rooms, a “great room”, and a home theatre.
It is being constructed on two sections of land, bought for $5.8m in 2016 by Wellington-based siblings Nigel and Susan Stanford.
The combined cost of the land and the house totals $13.3m.
Trish Hina could be the greatest sportswoman you have never heard of.
A product of Naenae College, she later settled in Gisborne, where she was a social worker.
Her sporting CV includes representing New Zealand in touch, softball, rugby and rugby league.
Initially, her sporting success came in … View moreTrish Hina could be the greatest sportswoman you have never heard of.
A product of Naenae College, she later settled in Gisborne, where she was a social worker.
Her sporting CV includes representing New Zealand in touch, softball, rugby and rugby league.
Initially, her sporting success came in softball, playing for New Zealand and helping her club and Hutt Valley win numerous titles.
League was however her first love and in 2000 Hina was named MVP at the first women’s World Cup, where New Zealand beat Great Britain 26-4.
She was prominent in the Kiwi Ferns retaining the World Cup in 2005 and 2008.
In the 2008 defence, Hina was named MVP for a second time. In the final, New Zealand thrashed Australia 34-0, with Hina scoring two tries and kicking three conversions.
In 2010, she achieved arguably her greatest achievement by being selected to play for the Black Ferns at the World Cup.
She became the first female to win rugby and league World Cups.
Towards the end of her career, Hina was diagnosed with kidney disease and she was unable to fulfill her dream of playing Sevens at the Rio Olympics in 2016.
In 2015, she was inducted as a Hutt Valley Sports Awards legend.
Hiya. Looking for a strong person/people to come help shift some garden soil and load trailer for a tip run today and/or tomorrow. $20/hr. Text or call Ellie in 021498201.
A person in Wellington has returned a “weak” suspected Covid-19 test, weeks after completing their isolation.
It is the capital’s first possible case outside the Government’s managed isolation and quarantine facilities in more than a month.
In a statement the Ministry of Health said the … View moreA person in Wellington has returned a “weak” suspected Covid-19 test, weeks after completing their isolation.
It is the capital’s first possible case outside the Government’s managed isolation and quarantine facilities in more than a month.
In a statement the Ministry of Health said the person returned from the United States in September and completed their 14 days in isolation on September 21.
They then became sick after completing the mandatory 14 days isolation while in Wellington this week and sought medical care. The details around the sickness are unknown.
The person returned a “weak” positive test on Thursday, meaning the infection was likely historical, and has since been transferred to a quarantine facility in Wellington.
The Ministry of Health is conducting further testing but testing to date suggest a historical infection is highly likely.
We have an extra mattress that is no longer required. Has marks on one side from being used on pallets (student flat), a spilled drink stain on the other and the corners are scuffed from various moves. However, it is a very comfortable mattress and would be fine with a mattress protector!
Easy … View moreWe have an extra mattress that is no longer required. Has marks on one side from being used on pallets (student flat), a spilled drink stain on the other and the corners are scuffed from various moves. However, it is a very comfortable mattress and would be fine with a mattress protector!
Easy access pick up in Khandallah.
This week we feature a kererū couple, photographed by Louise Thomas in Lower Hutt.
This is what she wrote about her picture.
"It was both beautiful and sobering coming across a nesting kereru (Hemiphaga novaeseelandiae), aka wood pigeon, couple yesterday - I was following a grey warbler at … View moreThis week we feature a kererū couple, photographed by Louise Thomas in Lower Hutt.
This is what she wrote about her picture.
"It was both beautiful and sobering coming across a nesting kereru (Hemiphaga novaeseelandiae), aka wood pigeon, couple yesterday - I was following a grey warbler at the time. They had set up their twiggy nest in the crown of a punga tree.
The couple were so intensely private I felt like an atheist that had accidentally stumbled into a church or a mosque - big and bumbling and out of place, but in awe and still having a grotesque fascination for the stain-glass windows. I took my photos and quietly left."
With better grades comes higher self-esteem. Tutoring helps increase your child’s motivation and attitude so they are able to reach their full academic potential.
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