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Chiropractic Care for: MUMS + BUBS 🤰🤱👶
Join us for our upcoming workshop dedicated to understanding the important role the S P I N E + N E R V E S Y S T E M play in pre-natal, post-partum + pediatric wellness 🧠
WHEN: 👉 SATURDAY 11th JUNE - 12.30-2pm
WHERE: 👉 The Chiro … View moreChiropractic Care for: MUMS + BUBS 🤰🤱👶
Join us for our upcoming workshop dedicated to understanding the important role the S P I N E + N E R V E S Y S T E M play in pre-natal, post-partum + pediatric wellness 🧠
WHEN: 👉 SATURDAY 11th JUNE - 12.30-2pm
WHERE: 👉 The Chiro Lower Hutt - 40 Queens Drive
A sample of topics covered:
⚡️ Role of the nerve system in health
⚡️ Key biomechanical changes during pregnancy
⚡️ The dynamics of postural stress during pregnancy
⚡️ The postural impact post-partum (breast-feeding etc)
⚡️ Adapting to the stress of mother/fatherhood
⚡️ The impact of the birth process on kiddo's
⚡️ How to ensure optimal development in kids
⚡️ How we adjust pregnant women and kiddo's
At The Chiro we love helping our community thrive 🌱. The pregnancy journey is so incredible, but also comes with a multitude of different stressors on mum + bub. We already help so many women throughout their pregnancies, and are seeing so many kiddo's thriving through the early years of their lives. 👨👩👧
Come and see what it's all about! If you or someone you know is interested in attending the workshop, simply email through your name (address below) and how many people you would like to attend, or simply send us a message 👍👍
✅ info.lowerhutt.thechiro@gmail.com
Spaces are limited, so don't wait! 🕐
#thechironz #betterwithchiropractic #Wellness #optimalfunction #pregnancy #pregnancywellness #optimaldevelopment #kiddos #mumsandbubs #chirocare #nervesystem #spinalhealth #restorebalance #movewell #bewell
Business is tough and finding the right broadband plan or provider can be just as rough, so let's make it a little easier.
We want you to focus on achieving your strategy, not going from site to site, call to call to get a good deal! So we've launched Business Compare - a simple, free … View moreBusiness is tough and finding the right broadband plan or provider can be just as rough, so let's make it a little easier.
We want you to focus on achieving your strategy, not going from site to site, call to call to get a good deal! So we've launched Business Compare - a simple, free to use website that will help you compare NZ broadband retailers that supply businesses just like yours!
NZ Compare is here to help Kiwi businesses find the right plan, the right provider, the right fit. Go visit Business Compare now!
This week we feature words and pictures from Louses Thomas.
"Believe me, madam, I am just as surprised to see you, but don't have the same feelings of delight. You will forgive me if I now turn and run screaming into the bushes. Common pheasant/ring-necked pheasant (Phasianus colchicus) -… View moreThis week we feature words and pictures from Louses Thomas.
"Believe me, madam, I am just as surprised to see you, but don't have the same feelings of delight. You will forgive me if I now turn and run screaming into the bushes. Common pheasant/ring-necked pheasant (Phasianus colchicus) - a very brief surprise encounter yesterday on the path beside the Waimanu Lagoon in Waikanae. Bird #72 in 2022."
During challenging times, our habits and hard work can make or break us. Taking time to focus on our health and wellbeing help us build and maintain resilience. Here are 3 ingredients that we follow at NumberWorks'nWords, to achieve resilience!
Words and text from Louise Thomas.
"Swans in the winter air, A white perfection have" - W. H. Auden (he obviously never met a real swan, probably just admired them from a distance, and never actually had one in his face insisting on sharing his lunch).
Mute swan (Cygnus olor) at Henley … View moreWords and text from Louise Thomas.
"Swans in the winter air, A white perfection have" - W. H. Auden (he obviously never met a real swan, probably just admired them from a distance, and never actually had one in his face insisting on sharing his lunch).
Mute swan (Cygnus olor) at Henley Lake in Masterton - nobody has written a poem about this guy. Interesting aside - I read "Stop all the Clocks" at my father's funeral many years ago, it is still one of my favourites. Knowledge of swans aside, Auden was a genius. Bird #78 in 2022."
We have been to Mamas Sizzlers for dinner a couple of times and enjoyed the food and nice people who run the place.
Today we went to brunch. We had an awesome brunch, really tasty, good range including vegetarian and vegan. The coffees good, the service is great, the food the best brunch in … View moreWe have been to Mamas Sizzlers for dinner a couple of times and enjoyed the food and nice people who run the place.
Today we went to brunch. We had an awesome brunch, really tasty, good range including vegetarian and vegan. The coffees good, the service is great, the food the best brunch in Jville we think.
Give them a try people, we dont have many eating places in Johnsonville and this one is worth trying. Its not the old Tulsi that was in here, its new owners, different menu, but includes a couple of Indian dishes that I'm told are excellent. It has joined Wilsons and Thai Tara as our go to places here.
They have menu etc at
mamassizzler.co.nz...
or on facebook at
www.facebook.com...
The picture is their Turkish eggs, super tasty poached eggs on toast with roast cashews, and a spicy dukkha yoghurt.
Prices are reasonable and good value for money
We have not had many photos lately so I am repeating this popular image from Victoria London.
"This is our pup Fajita from Lower Hutt. He is 1.5 years old and a total foodie which fits in well with our family." The pic attached was taken for his birthday in November because he is our … View moreWe have not had many photos lately so I am repeating this popular image from Victoria London.
"This is our pup Fajita from Lower Hutt. He is 1.5 years old and a total foodie which fits in well with our family." The pic attached was taken for his birthday in November because he is our little prince and our world revolves around him and he knows it lol."
Remember if you want your pet featured on Neighbourly, email us on yourpet@dompost.co.nz with a recent photo. Please remember to say which suburb you live in.
Happy Mother's Day from the team at NumberWorks'nWords!
Today we honour mothers of all sorts - step mums, adoptive mums, birth mums, mothers of many, mothers of one, and every mother in between.
Waikanae Beach is the place to find our House of the Week this week. If you're after a beach house with year long indoor-outdoor living, this is the one for you. For sale through Della Randall, read all about it in today's edition of Homed!
Looking for an agent to market your home?
… View moreWaikanae Beach is the place to find our House of the Week this week. If you're after a beach house with year long indoor-outdoor living, this is the one for you. For sale through Della Randall, read all about it in today's edition of Homed!
Looking for an agent to market your home?
Check Homed Dominion Post to find agents who are actively marketing in your area and chat to them about getting your property featured in the Homed Dominion Post.
Distribution & Delivery:
Homed Dominion Post gets inserted into The Dominion Post, and is delivered to subscribers every Saturday. It is also available in Supermarkets, Dairies and Petrol Stations for customers to buy.
For more information:
Please ask your agent to contact Cameron Beattie cameron.beattie@stuff.co.nz OR Niko Perez niko.perez@stuff.co.nz
Not receiving your weekly delivery?
Please phone 0800 339000 or e mail distribution@stuff.co.nz
Do you have a slope in your garden that keeps slipping, but don’t want trees on your bank? Retaining walls help to prevent soil erosion, while also offering you a level ground to plant on. If this sounds like a bit of you, look no further than Price Smart Gardening and Landscaping!
Give us a… View moreDo you have a slope in your garden that keeps slipping, but don’t want trees on your bank? Retaining walls help to prevent soil erosion, while also offering you a level ground to plant on. If this sounds like a bit of you, look no further than Price Smart Gardening and Landscaping!
Give us a call at 027 548 9818 or visit www.pricesmart.co.nz...... ... to organize a site visit.
Either it is repaneling or building your deck from scratch, Price Smart can take care of it all, from design to completion. Be relieved and ensured your deck will be ready for the sunny days.
We also provide maintenance services such as water blasting and staining. Don’t hesitate to give us a … View moreEither it is repaneling or building your deck from scratch, Price Smart can take care of it all, from design to completion. Be relieved and ensured your deck will be ready for the sunny days.
We also provide maintenance services such as water blasting and staining. Don’t hesitate to give us a call at 027 548 9818 or visit www.pricesmart.co.nz...... ... to organize a site visit.
The missing bucket from Cuba St’s famous fountain is back, minus the gold spray paint and dragon.
For the past seven months the bucket fountain has been missing a yellow bucket, after it was stolen in the night and repainted.
But now it is back and we would love t hear what your about the … View moreThe missing bucket from Cuba St’s famous fountain is back, minus the gold spray paint and dragon.
For the past seven months the bucket fountain has been missing a yellow bucket, after it was stolen in the night and repainted.
But now it is back and we would love t hear what your about the fountain. Is it really something we are all proud of or is it time find something more interesting
Stuff's Wellington newsroom is looking for people to feature in our coverage of the budget. This is your chance to (possibly) be on page one of the Dominion Post. We are looking for households who are prepared to talk about their household budget (income and expenditure), plus how they vote.
… View moreStuff's Wellington newsroom is looking for people to feature in our coverage of the budget. This is your chance to (possibly) be on page one of the Dominion Post. We are looking for households who are prepared to talk about their household budget (income and expenditure), plus how they vote.
If that sounds like you please email justin.wong@stuff.co.nz
This modern, stylish planter finished in Resene is a great option to show off a statement plant. Find out how to create your own.
Hi,
I help manage Predator Free* in Broadmeadows and we are looking for loads of small plastic containers (with lids) you may have gathering dust and taking up space. The My Food Bag or KFC ones are ideal (3-5cm). They will be used to supply donated peanut butter to our trappers.
If you have … View moreHi,
I help manage Predator Free* in Broadmeadows and we are looking for loads of small plastic containers (with lids) you may have gathering dust and taking up space. The My Food Bag or KFC ones are ideal (3-5cm). They will be used to supply donated peanut butter to our trappers.
If you have some to donate, please drop them off at the J'vill Community Hub at 31 Johnsonville Road (opposite the Mall entrance).
Cheers Owen
Thanks to First National for their support.
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