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Summer is a great time to spend time away - but it's not so great when you have to share a tent or room with someone who snores. Stop the complaints from friends and family by getting fitted for a Snorex.
Snorex is a custom made anti-snoring device. Fitting over the top and bottom teeth … View moreSummer is a great time to spend time away - but it's not so great when you have to share a tent or room with someone who snores. Stop the complaints from friends and family by getting fitted for a Snorex.
Snorex is a custom made anti-snoring device. Fitting over the top and bottom teeth and made of a soft plastic, the Snorex is discreet and easy to travel with - no bulky masks or machines. It works by holding the jaw forward, opening up the airway and stopping snoring. Made in Stokes Valley for 25 years, each Snorex is custom fitted for comfort and efficacy.
Being custom made it does take time to complete each Snorex, but booking a fitting in before Christmas means that in January you can start having years of snore-free nights.
For more information, or to check available dates for an appointment, go to www.snorex.co.nz or call 0800 766 739
This week's featured bird is the oystercatcher, courtesy of Simon Woolf.
"Pretty rapt to see a clutch of oystercatcher, chicks and their parents, on Wellington's coast tonight. The adult birds were back from last year, and have three young ones in tow.
The adult bird had just caught… View moreThis week's featured bird is the oystercatcher, courtesy of Simon Woolf.
"Pretty rapt to see a clutch of oystercatcher, chicks and their parents, on Wellington's coast tonight. The adult birds were back from last year, and have three young ones in tow.
The adult bird had just caught a worm and the competition was on, as to which bird would get a feed. The bird at the back is the runt, and was also the chick that was attacked by gulls.
It was also the chick that was not in any way defended by the parent birds, while the other two birds were well cared for. You certainly know which chick is the runt, when it runs only metres away from you, after being chased by a gull, and neither of the parent birds felt the inclination to attack me!
Life is cruel for a baby oystercatcher, however if you are the runt of the clutch, life is really hard!"
they are storing in the garage, surplus for the house.
The stand holder is very heavy.
They are heavy and need two strong men to carry. I made four cushions for the chairs. I enjoyed them, but time to move on. Happy to view.
We are working on our "group" posting ...
Next activity: 11 December,6:30.
Bat`s Theatre: www.Bats.co.nz... "The Christmas show"
Pl. book online - best this week as they are busy! Might be sold out on evening. 04/802 41 76 (or -75 for Box office)
Hi everyone,
We'd be keen to hear about your favourite foodie finds on your travels through NZ. Have you come across a particularly amazing cafe, bakery restaurant or food truck? Had an especially delicious pie, burger, sandwich, smoothie bowl or cronut? Been to what must be one of the … View moreHi everyone,
We'd be keen to hear about your favourite foodie finds on your travels through NZ. Have you come across a particularly amazing cafe, bakery restaurant or food truck? Had an especially delicious pie, burger, sandwich, smoothie bowl or cronut? Been to what must be one of the country's best fish and chip joints? Or been pleasantly surprised by a town's food scene? Please share the details below and include 'NFP' (not for publication) in your comment if you don't want it included in an article. Cheers.
Who can remember Jonathan Wyatt?
In 2005, he stormed to victory in the World Mountain Running Champion on Mt Victoria. In front of what was called a "boisterous crowd" of 10,000 Wyatt blitzed the field.
Wyatt is a six-time world mountain running champion and an eight-time winner of the … View moreWho can remember Jonathan Wyatt?
In 2005, he stormed to victory in the World Mountain Running Champion on Mt Victoria. In front of what was called a "boisterous crowd" of 10,000 Wyatt blitzed the field.
Wyatt is a six-time world mountain running champion and an eight-time winner of the world mountain running grand prix series.
He also competed at two Olympics and held national records in a range of middle distance events.
These days he lives in Italy, with his Italian wife Antonelle Confortola.
He was elected president of the World Running Association Council in 2017.
He began his athletic career in the Hutt Valley.
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
It has a top speed of 20kmph and a reputation for being reliable but is it rapid?
Debate between senior city council staff about whether Wellington’s 20kmh Cable Car was a form of rapid transit led to a seemingly predictable answer - no.
Official information documents show senior city design and … View moreIt has a top speed of 20kmph and a reputation for being reliable but is it rapid?
Debate between senior city council staff about whether Wellington’s 20kmh Cable Car was a form of rapid transit led to a seemingly predictable answer - no.
Official information documents show senior city design and place planning staff exchanged emails on the topic over almost six hours before one apologised for even asking the question.
When he saw his teacher struggling to breathe, 10-year-old Jesiah Oli-Alainu'uese knew exactly what to do.
His actions at lunchtime last Thursday likely saved the life of his teacher, Leah Smythe.
Jesiah is a pupil at Raureka School in Hastings and was just about to leave his classroom to join… View moreWhen he saw his teacher struggling to breathe, 10-year-old Jesiah Oli-Alainu'uese knew exactly what to do.
His actions at lunchtime last Thursday likely saved the life of his teacher, Leah Smythe.
Jesiah is a pupil at Raureka School in Hastings and was just about to leave his classroom to join his friends for lunch when he saw Smythe start to cough.
“She patted me on the shoulder. I could see that she was choking, so I whacked her on the back three or four times. Really hard,” he said.
That did the trick and the piece of food lodged in Smythe's throat was dislodged, allowing her to breathe again.
Jesiah said he knew what to do because he had seen someone at another school do it to a student who was choking.
“I hit her pretty hard. I got my strength from boxing training. When she called my mum she said her back was still sore,” Jesiah said.
Jesiah's feat was recognised at a school assembly on Friday, at which he was presented a gift by a St John Ambulance paramedic.
Principal Greg Riceman said he was very proud of Jesiah.
“It was really fantastic, what he did,” Riceman said.
Would you know what to do if you found someone choking?
- Reporting by Marty Sharpe
This month we want to challenge Neighbourhood Supporters to come together and give generously from the heart this holiday season. With so much going on this time of year it’s easy to get caught up in the festivities and forget about others, especially those having a difficult time.
Whether … View moreThis month we want to challenge Neighbourhood Supporters to come together and give generously from the heart this holiday season. With so much going on this time of year it’s easy to get caught up in the festivities and forget about others, especially those having a difficult time.
Whether it’s an elderly neighbour who lives alone to a family on your street working hard to make ends meet, reach out to someone who could use a little extra joy in their life and remind them what the holiday spirit is all about!
Other ideas include fundraising for a local charity, doing a food or toy drive, organising a ‘Secret Santa’ gift exchange on your street, giving a present to a neighbour who helped to make your 2020 better, or even host a community Christmas lunch.
Let us know how you’re giving back in your community in December by emailing: info@neighbourhoodsupport.co.nz
MetService is predicting some really nasty weather from this evening until Tuesday morning. It has issued the following warnings for STRONG WIND and HEAVY RAIN for the Wellington Region.
WELLINGTON and the KAPITI COAST south of Otaki Valid: 6 hours from 7:00 pm Monday to 1:00 am Tuesday Forecast: … View moreMetService is predicting some really nasty weather from this evening until Tuesday morning. It has issued the following warnings for STRONG WIND and HEAVY RAIN for the Wellington Region.
WELLINGTON and the KAPITI COAST south of Otaki Valid: 6 hours from 7:00 pm Monday to 1:00 am Tuesday Forecast: Period of rain with locally heavy falls. Expect 50 to 60mm to accumulate, peak intensities 10 to 20mm per hour this evening.
WELLINGTON and KAPITI COAST south of Otaki. Valid: 13 hours from 9:00 pm Monday to 10:00 am Tuesday Forecast: Southerly gales are forecast to be severe at times, with gusts reaching 120 km/h.
It's officially the month of Christmas!
The next few months will see a host of exciting new initiatives joining established events to add extra festive colour to the city and support downtown retailers - brought to you by WellingtonNZ and WCC.
There will be a Shop on Shop off bus, parking … View moreIt's officially the month of Christmas!
The next few months will see a host of exciting new initiatives joining established events to add extra festive colour to the city and support downtown retailers - brought to you by WellingtonNZ and WCC.
There will be a Shop on Shop off bus, parking specials, and a new Love Local Pop-Up Shop on the corner of Willis and Mercer Streets, featuring a unique partnership with some of our local favourites (hint...hint... Fix & Fogg and Fogg).
There'll also be a dynamic programme of free local live music, circus and other performances will appear in shops, parks and streets to make shopping more entertaining on Thursdays till Sundays throughout December.
To find out more about what's planned, visit:
wellington.govt.nz...
What was the weather like at your place?
It was a wild night across the region with a landslide in Porirua, damaging two houses.
Emergency services received multiple calls related to flooding in the evening, in Tawa, Plimmerton and areas in the Hutt Valley.
The heaviest rain appears to have hit … View moreWhat was the weather like at your place?
It was a wild night across the region with a landslide in Porirua, damaging two houses.
Emergency services received multiple calls related to flooding in the evening, in Tawa, Plimmerton and areas in the Hutt Valley.
The heaviest rain appears to have hit Wainuiomata.
MetService predict the weather to improve around midday.
I have just purchased a Thermomix so I am selling me Multipro.
All the attachments and manuals
Main blade is cracked on the plastic but does it affect the performance
Slight damage to base of main bowl but again doesn’t affect performance
The whisk is broke but can be replaced
2 bases … View moreI have just purchased a Thermomix so I am selling me Multipro.
All the attachments and manuals
Main blade is cracked on the plastic but does it affect the performance
Slight damage to base of main bowl but again doesn’t affect performance
The whisk is broke but can be replaced
2 bases included & 2 glass blenders
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