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Brooklyn, Makara, Northland, Te Aro, Thorndon, Wilton, Mount Cook, Karori, Aro Valley, Wellington Central
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Ready to start Pilates? Do You know what Pilates is? Do you want more balance in your life?
What would it feel like to wake up without a sore back?
How would it feel to be out in the garden all day and not feel all those creaky muscles?
I can teach you how to unwind that crankiness .
Maybe … View moreReady to start Pilates? Do You know what Pilates is? Do you want more balance in your life?
What would it feel like to wake up without a sore back?
How would it feel to be out in the garden all day and not feel all those creaky muscles?
I can teach you how to unwind that crankiness .
Maybe you don't breathe as well as you used to or connect. to your diaphragm and pelvic floor ?
Or maybe you just want to be able to get up and down off the floor effortlessly Maybe you just want better balance?
Pilates can help!!
I have 17 years of teaching experience in this area and I would love to share with you.I have a couple of daytime sessions for one on ones or duos in my boutique studio in Kelburn
There are spaces in Tuesdays 6.30pm and7.30pm group classes in Northland
A new class is starting on Mondays at 10.30am in Northland
enrolment essential 6 week block starting Monday 26th at a cost of $120 for the block classes limited to eight students
To find out more or to book a session please call 0277128434 or email breathe@sueruffellpilates.co.nz
New Zealand Red Cross needs street collectors in Wellington for their annual appeal. Street collecting is a wonderful and fun way to get out and about while making a massive difference in communities like yours. By donating just two hours of your time, you are playing a crucial role in raising … View moreNew Zealand Red Cross needs street collectors in Wellington for their annual appeal. Street collecting is a wonderful and fun way to get out and about while making a massive difference in communities like yours. By donating just two hours of your time, you are playing a crucial role in raising funds that will support thousands of people in need. The appeal is on March 22 to 23 - can you help? Register your interest on our website at:
tinyurl.com...
My bingeing and vomiting was diagnosed as an eating disorder - it was addiction
When I was in college, nearly twenty years ago now, I did an online quiz on eating disorders. It concluded I had an eating disorder, bulimia to be exact. I was shocked but in some way relieved that I now had a label … View moreMy bingeing and vomiting was diagnosed as an eating disorder - it was addiction
When I was in college, nearly twenty years ago now, I did an online quiz on eating disorders. It concluded I had an eating disorder, bulimia to be exact. I was shocked but in some way relieved that I now had a label for what I was doing with food.
Every Friday - Aligned to Go Exercise Class for Seniors at the Victoria Bowling Club 10am.
Recently developed by Age Concern Otago in collaboration with the University of Otago, Aligned To Go is our newest falls prevention exercise class.
Aligned To Go is quite different from the original … View moreEvery Friday - Aligned to Go Exercise Class for Seniors at the Victoria Bowling Club 10am.
Recently developed by Age Concern Otago in collaboration with the University of Otago, Aligned To Go is our newest falls prevention exercise class.
Aligned To Go is quite different from the original Steady As You Go as it is designed by a contemporary dancer in association with the University of Otago. It’s much faster than Steady As You Go, and a little longer. It requires participants to do some barefoot walking and parts of it are dance moves.
This class is suitable for seniors who would like something a little faster than Steady As You Go. $3 donation.
Ann looks forward to welcoming you all back to this fun class.
The Karori Farmers Market is back!
Our farmer’s market will primarily be focusing on offering locally grown and produced items including fruits, vegetables, herbs, dairy products, meat, coffee, honey, fresh flowers, plants, relishes, jams, bakery items, cheeses, oils and much much more.
… View moreThe Karori Farmers Market is back!
Our farmer’s market will primarily be focusing on offering locally grown and produced items including fruits, vegetables, herbs, dairy products, meat, coffee, honey, fresh flowers, plants, relishes, jams, bakery items, cheeses, oils and much much more.
This is a space where friends can come together to shop, socialize, and enjoy a sense of community. There will also be entertainment and live music to help make your shopping experience more enjoyable.
The market will be held each Saturday, from 8am – 1pm (rain or shine) on the corner of Karori Road and Campbell Street, next to the new community garden. It will start smaller and grow over time, so please be patient as we bring it to life.
If you are interested in having a stall, please contact hello@foxtailevents.co.nz.
I am a horticultural with 16 years’ experience available for gardening work in your neighbourhood. I'm looking for part time work while I study full time at university.
I specialise in natives, roses and indoor plants having worked for the Wellington Botanic Gardens and Otari Native … View moreI am a horticultural with 16 years’ experience available for gardening work in your neighbourhood. I'm looking for part time work while I study full time at university.
I specialise in natives, roses and indoor plants having worked for the Wellington Botanic Gardens and Otari Native Botanic Gardens. I can help you with:
Getting your garden into shape
General gardening maintenance
Indoor and outdoor plant selection
Skilled pruning
Advice
Give me a call and we can have a chat about what you’re looking for.
Call Franz on 021 239 4787
Here are a small selection of the roles we have listed under ‘Practical Help’ on our website. Volunteering is a great way to get involved in your local community, meet new people and have fun! Don’t forget if these roles don’t suit we have hundreds more available, listed by category … View moreHere are a small selection of the roles we have listed under ‘Practical Help’ on our website. Volunteering is a great way to get involved in your local community, meet new people and have fun! Don’t forget if these roles don’t suit we have hundreds more available, listed by category (Administration, Animals, Art etc), and location.
⭐ Link to all Practical Help roles: tinyurl.com...
✅ Kitchen Assistant: Join a kitchen team who are providing nourishing meals to elderly residents.
✅ Hospital guides: Meet and greet members of the public and provide directions.
✅ Driver for Meals on Wheels: Deliver meals to elderly, unwell and disabled people living at home who would otherwise struggle to provide healthy meals for themselves.
Give us a call if you want to chat about volunteering, we have offices in Wellington City, Lower Hutt and Porirua.
☎️ Wellington 04 499 4570
☎️ Lower Hutt 04 566 6786
☎️ Porirua 020 4069 3653
Get ready for a refreshing summer with our 6 rejuvenating wellness tips!
Whether you're hitting the trails, diving into the waves, or simply chilling at home, these tips are perfect for making the most of your break!
The Royal Princess Cruise Ship will be docking in Wellington and its going to be a busy day at the gardens!
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Foxtail Events invites you to attend this exclusive series of markets, specifically designed to align with the … View moreThe Royal Princess Cruise Ship will be docking in Wellington and its going to be a busy day at the gardens!
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Foxtail Events invites you to attend this exclusive series of markets, specifically designed to align with the 2024 Wellington Cruise Ship season.
Working closely with the Wellington City Council and Wellington Gardens, these gorgeous outdoor markets amongst the roses, are not to be missed.
The Botanic Garden Makers Market will be filled with all sorts of delightful creations from Wellington's very own local talented artists and crafters.
From intricately designed ornaments to locally made candles, beautiful art, and unique handcrafted treasures, there's something for everyone.
Enjoy the the aroma of flowers and the chatter of people exploring the stalls on this lovely day out.
No matter if you walk, bike, scooter, drive in the car or catch a bus - its super easy to get to this central Wellington event!
LINK TO FACEBOOK EVENT PAGE - fb.me...
Don't miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Pegasus, Christchurch worth nearly one million dollars.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived … View moreDon't miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Pegasus, Christchurch worth nearly one million dollars.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Get your tickets today at heartlottery.org.nz.
With NZ House & Garden you’ll be able to do just that. Flick through the pages to find inspirational and aspirational homes and gardens as well as sumptuous food, carefully curated lifestyle features, and all the latest homeware and shopping trends.
Subscribe to NZ House & Garden and … View moreWith NZ House & Garden you’ll be able to do just that. Flick through the pages to find inspirational and aspirational homes and gardens as well as sumptuous food, carefully curated lifestyle features, and all the latest homeware and shopping trends.
Subscribe to NZ House & Garden and save up to 27% off retail, PLUS subscribe before 25 Feb and you’ll be in the draw to win 1 of 72 Antipodes Culture Probiotic Night Recover Water Cream worth $70! T&Cs apply.
The team at NZ House & Garden
Hello everyone, have you read your copy of NZFarmer?
NZFarmer has moved to isuue and all editions will be available there each month including both North and South Island editions. So head over there and follow us on our rural journey.
Sonita
Give an old wooden wardrobe a no-sand Resene paint makeover to add more colour – as well as more storage – to your life.
Get started on your own with these easy instructions.
We require a person to make tea and clear up on Friday afternoons (could suit a uni student or parent with School aged children) Contact me on 04 972 4311 or 027 243 8321. Bridget
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