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Kilbirnie, Melrose, Strathmore Park, Seatoun, Lyall Bay, Breaker Bay, Maupuia, Rongotai, Miramar
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Help us house families with hospitalised children. Join the fight to fund a night.
The Block NZ is back on our screens on Monday, but let's hope there are no more silly decor challenges and over-the-top reserves.
Hi there just wondering if anyone’s moved recently and may have some packing boxes, bubble wrap & paper.
Thanks
Our SPCA Pet of the Day is Lulu.
"I am a sweet dog looking for my forever home. I am looking for a very special home that can understand my quirks and needs, a home that can help me thrive and be the best companion I can be.
My ideal home would be one that has had previous large dog … View moreOur SPCA Pet of the Day is Lulu.
"I am a sweet dog looking for my forever home. I am looking for a very special home that can understand my quirks and needs, a home that can help me thrive and be the best companion I can be.
My ideal home would be one that has had previous large dog experience and/or greyhound experience. I walk beautifully on a lead but in saying that, I would need a home that can handle me as I can be strong when I want. I have had a fair amount of training from my previous home but there is always room for more growth. I am super smart and a lover of all yummy foods so will pick up new things very quickly.
I can be shy when meeting new people so I would love a quiet patient home that can read when I am not comfortable. A home with no children would be best for me. Being part greyhound, I am also not suited to a home with cats or any small animals. If you think you are the home for me contact SPCA’s Canine Team for more information."
wanted to buy any coins , turn your coins into cash today .
Our pioneering approach to retirement living includes resident-friendly terms designed to protect you and your family.
Ryman’s Peace of Mind Guarantees include terms such as our deferred management fee that is capped at 20 percent, one of the lowest in the retirement sector.
Our base weekly… View moreOur pioneering approach to retirement living includes resident-friendly terms designed to protect you and your family.
Ryman’s Peace of Mind Guarantees include terms such as our deferred management fee that is capped at 20 percent, one of the lowest in the retirement sector.
Our base weekly fee is fixed for the entire time you occupy your townhouse or apartment*, and comprehensive care can be dialled up as your needs change.
Terms like these provide you with greater confidence to live the way you want.
*Some conditions apply
A vintage print can make a great welcome sign for your home entrance way by simply adding some hand painted letters in your choice of Resene colours!
Find out how to create your own.
Thirty thousand nurses, midwives and healthcare assistants across the country are striking on Wednesday today for better pay, more sick leave and safer work conditions.
They will walk off the job for eight hours from 11am until 7pm.
Yep, it is not Friday but by coincidence both Andrew Gorrie and Rosa Marie visited Zealandia and photographed a stroppy tūī who did not want to share the sugar feeder.
Check out the photo of a kaka by Gorrie and the tūī by Marie. Which picture do your prefer?
Exercise classes primarily for Seniors, but all ages and abilities welcome. Read more about each class below.
MONDAY 10.30am - SEATED MOBILISATION EXERCISES
o Every Monday, Kilbirnie Community Centre - $5
TUESDAY 5pm - SPIN POI
o Every Tuesday, 5pm, Kilbirnie Community Centre - $5
WEDNESDAY … View moreExercise classes primarily for Seniors, but all ages and abilities welcome. Read more about each class below.
MONDAY 10.30am - SEATED MOBILISATION EXERCISES
o Every Monday, Kilbirnie Community Centre - $5
TUESDAY 5pm - SPIN POI
o Every Tuesday, 5pm, Kilbirnie Community Centre - $5
WEDNESDAY 2pm - SPIN POI
o Every Wednesday, 2pm, on Zoom - $5
THURSDAY 11am - SPIN POI
This class is funded by Tu Ora Compass Health - suggested koha $2
o 17 June - Strathmore Park Community Centre
o 24 June - Seatoun Village Hall
o 1 July - Strathmore Park Community Centre
o 8 July - Strathmore Park Community Centre
o 15 July - Seatoun Village Hall
o 22 July - Seatoun Village Hall
o 29 July - Strathmore Park Community Centre
o From August on, all classes at Strathmore Park until further notice
SEATED MOBILISATION EXERCISES
50 minutes of gentle exercises set to music. 2 songs standing, the rest seated in chairs. Aims of the class: Gentle exercise for those who can't exercise standing up / Prevent joint stiffness & maintain joint and muscle mobility / Have fun!
Suitable for various forms of arthritis, recovery from strokes or heart attacks, chronic fatigue, MS, seniors easing back into exercise and more.
SPIN POI
Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.
No need to book. Poi provided. Or there some new sets available for sale if you want your own personal set. The class is suitable for beginners to intermediate. It is 45 minutes long and we cover:
o Welcome, safety reminders & warm up
o Practice poi movements
o Playtime! 20-25 minutes of poi to music
o Cool down
Ask me more about any of the classes!
Our SPCA Pet of the Day this week is Pippa the dog.
"My ideal home would be one with a nice backyard, that is big enough for me to explore and potter around in the sun as I love toasting myself on a sunny day. I very much enjoy my daily walks so would love a family that would be keen to go … View moreOur SPCA Pet of the Day this week is Pippa the dog.
"My ideal home would be one with a nice backyard, that is big enough for me to explore and potter around in the sun as I love toasting myself on a sunny day. I very much enjoy my daily walks so would love a family that would be keen to go out, explore with me and show me all the wonderful things out there.
As I want to keep all the cuddles and tummy rubs for myself I am looking for a home as an only dog. Don't be fooled by my size, I can be cheeky and have jumped fences before, so am needing a home that has high fencing. I could live with older kids that are confident around big boisterous ladies like myself.
I do however come with a medical waiver my new home would have to be aware of. So if you think I'm the girl for you please contact the canine team for more information."
Anyone with an internet connection can gain a glimpse into the secret lives of kororā thanks to new cameras set up by Urban Wildlife Trust and Niwa.
Kororā, or little blue penguins, are found around New Zealand’s coasts and grow to only 35 centimetres tall – the smallest species of penguin in… View moreAnyone with an internet connection can gain a glimpse into the secret lives of kororā thanks to new cameras set up by Urban Wildlife Trust and Niwa.
Kororā, or little blue penguins, are found around New Zealand’s coasts and grow to only 35 centimetres tall – the smallest species of penguin in the world.
They visit land between June and March each year to lay eggs, care for their young and moult before returning to sea to feed during April and May.
Two high resolution cameras and an external microphone have been installed in a little blue penguin nest box in Evans Bay, with Kororā Cam now streaming straight to YouTube.
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