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Yuki from Crofton Downs
Hi there
Here is some free and sell baby stuff.
Must pick up in Crofton Downs.
Text Yuki (02108367667)
Thanks
Toni from Karori
Our ornate gilded antique mirror frame has been damaged, and is in need of careful repair. Any recommendations? Many thanks Toni
14 replies (Members only)
Hi Neighbours!
The August edition of the SuperSenior newsletter is out now! It's filled with all the latest news and Super Gold Card offers.
In this issue we find out about the Spark phone scam and how to avoid becoming a victim.
We also find out more about virtual reality technology being … View moreHi Neighbours!
The August edition of the SuperSenior newsletter is out now! It's filled with all the latest news and Super Gold Card offers.
In this issue we find out about the Spark phone scam and how to avoid becoming a victim.
We also find out more about virtual reality technology being piloted at the Lady Allum rest home in Auckland.
To subscribe, follow this link: bit.ly...
To view the current edition go to bit.ly...
Jo Leahy from Samaritans of Wellington Incorporated
Each year more Kiwis die by suicide than on our roads. Samaritans are dedicated to preventing suicide.
We provide free telephone support 24/7 to anyone feeling lonely, depressed or suicidal. Last year Samaritans answered over 30,000 calls from people who felt like they had nobody else to talk … View moreEach year more Kiwis die by suicide than on our roads. Samaritans are dedicated to preventing suicide.
We provide free telephone support 24/7 to anyone feeling lonely, depressed or suicidal. Last year Samaritans answered over 30,000 calls from people who felt like they had nobody else to talk to. But we need your help.
Samaritans receive no government funding. It’s your donations that keep our phone lines open. Donate to Samaritans Appeal today so we can help Kiwis who are struggling to cope, before they lose hope.
Donate here!
Jo Haywood Reporter from Homed
If this cold snap is getting to you but you're worried about the cost of cranking up your heating, don't despair.
We asked the energy experts to breakdown the running costs of all our favourite winter warmers, so you can work out how to get the best heating bang for your buck.
And … View moreIf this cold snap is getting to you but you're worried about the cost of cranking up your heating, don't despair.
We asked the energy experts to breakdown the running costs of all our favourite winter warmers, so you can work out how to get the best heating bang for your buck.
And while it's no shock that firing up a 2Kw electric heater doesn't come cheap, the price of a warm bed for a toasty night's sleep might surprise you. Check out the full rundown, including electric blankets, hot showers, heated towel rails and more, here.
The team from Churton Park Community Centre
8 WEEK BEGINNERS COURSE
Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion.
The dances are simple yet easy to follow and can be adapted to your … View more8 WEEK BEGINNERS COURSE
Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion.
The dances are simple yet easy to follow and can be adapted to your individual needs.
There are five core dances at the heart of Wu Tao. These dances free blocked energy in the body by gently stretching and activating the meridian channels. Wu Tao has a revolutionary approach to balance the bodies energy. Similar to doing Shiatsu and Pilates together in dance form, Wu Tao, not only enhances physical fitness but also has strong healing and therapeutic effects.
During the 8 weeks, we will be covering the five elements, Air, Water, Wood, Fire, and Earth. Understanding which organs of the body each element governs and learning all the dances for each element. We end each class with a guided relaxation, bringing the mind and body to a place of complete calmness.
Come along and discover Wu Tao. A beautiful way to revitalize your inner self and discover your bodies Inner Rhythm!
COURSE COSTS:
EARLY BIRD PRICE - $110 (if booked in by 16.8.19)
Price after will be $130
(payment options available)
For more information or to BOOK YOUR PLACE
e-mail us
wutaodance22@gmail.com
or visit our website
www.wutaodance.com... Less
Fire Safety from Fire Safety - Wellington Region
Annually Fire and Emergency NZ attend an average of 5226 residential property fires, resulting in 262 injuries and 19 fatalities. The average house can become totally involved in fire within 5 minutes, un-survivable in as little as 3 min and reach temperatures in excess of 1200 degrees Celsius (4 … View moreAnnually Fire and Emergency NZ attend an average of 5226 residential property fires, resulting in 262 injuries and 19 fatalities. The average house can become totally involved in fire within 5 minutes, un-survivable in as little as 3 min and reach temperatures in excess of 1200 degrees Celsius (4 times hotter than the average oven).
Fire and Emergency NZ offer FREE Home Fire Safety Visits, which includes advice on speed of fire, escape plans and working smoke alarms. We can clean, test and ensure they are installed in the correct location. You may also qualify for a free smoke alarm.
To arrange your personal visit, email FENZWellington@fireandemergency.nz with your address and contact details. Regards, your local Fire Safety Team
The Team from Neighbourhood Support New Zealand
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