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Churton Park, Grenada Village, Johnsonville, Khandallah, Newlands, Paparangi, Woodridge, Kaiwharawhara, Ngaio, Ohariu
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Chiropractic is all about improving the connection between the brain and body, so our ability to adapt to stressors is as optimal as possible ⚡
The higher our adaptability, the easier we can respond to stressful situations, recover from illness + injury, grow, develop, and thrive! 🧠
… View moreChiropractic is all about improving the connection between the brain and body, so our ability to adapt to stressors is as optimal as possible ⚡
The higher our adaptability, the easier we can respond to stressful situations, recover from illness + injury, grow, develop, and thrive! 🧠
Sometimes adaptability is also about checking kiddo's spines and nerve systems where THEY decide 😂
We are on the move and need a GOOD clean of our 3 bedroom house. All surfaces need doing and will include: ceiling, walls, and floors (carpet and vinyl) , we have an open fireplace so it does need a good going over. Internal windows and frames, blinds in the kitchen, expelair fan, oven and hob. X1 … View moreWe are on the move and need a GOOD clean of our 3 bedroom house. All surfaces need doing and will include: ceiling, walls, and floors (carpet and vinyl) , we have an open fireplace so it does need a good going over. Internal windows and frames, blinds in the kitchen, expelair fan, oven and hob. X1 bath and shower, toilet including fan in the bathroom. Kitchen cupboards, x2 hall cupboards, wardrobes in all rooms. x1 set of stairs. I absolutely need a quote so you or whoever you recommend need to be able to visit and provide a quote, references please. The clean must be completed 16th or 17th November. We are getting a series of quotes together and will decide in the next week. If I do not answer your post it is simply because there are a few and I don't have a lot of time to organise this.
It's back! Nominations are now open for Resene's Colour Your Community 2021! Apply now for up to $1000 worth of paints, wood stains and products to spruce up an area in your 'hood.
You can submit a nomination on behalf of your organisation, business, or for your own community … View moreIt's back! Nominations are now open for Resene's Colour Your Community 2021! Apply now for up to $1000 worth of paints, wood stains and products to spruce up an area in your 'hood.
You can submit a nomination on behalf of your organisation, business, or for your own community project - whether that is the paint for a new mural for your community hall, a graffiti clean up or refresh of a local playground.
We’ll also be selecting five winning entries plus asking members to vote in the People’s Choice Award!
We invite you to join us virtually for the launch of Our City Tomorrow!
This November, Wellington City Council and Let’s Get Wellington Moving are launching three exciting plans that will transform how we live, invigorate our city, and create attractive transport choices that help to reduce our … View moreWe invite you to join us virtually for the launch of Our City Tomorrow!
This November, Wellington City Council and Let’s Get Wellington Moving are launching three exciting plans that will transform how we live, invigorate our city, and create attractive transport choices that help to reduce our carbon emissions.
This event launches the plans that help get us there, and marks the start of citywide engagement.
Date: Monday 1 November
Time: 5:45pm - 7:45pm
You must register your interest to receive details on how to join the livestream: www.eventbrite.co.nz...
To find out more about Our City Tomorrow, visit: wcc.nz/tomorrow
After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as… View moreAfter coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. 👍
Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors
Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...
Does anyone have a copy of this DVD they are happy to sell? Thanks J
Look no further! Arbormedic Tree Services based in Johnsonville are here to help you with all your tree based needs. From light tree pruning to full tree removal, we do it all.
Give us a call or text on 0274 330 536
Or email us at arbormedicnz@gmail.com
Kelson based photographer Andrew Gorrie took this stunning photo of a tūī from his backyard. It took him over 30 shots to get the tūī lined up with the moon.
One doll measures 350mm high and two others 100mm high. Plus clothes.
All in immaculate condition.
We all have special things we want to protect and share with the people we love when we pass away. It could be your record collection, perhaps some artwork, or even that classic car you’ve spent so long restoring. If it’s important to you, put it in your will.
An up-to-date will … View moreWe all have special things we want to protect and share with the people we love when we pass away. It could be your record collection, perhaps some artwork, or even that classic car you’ve spent so long restoring. If it’s important to you, put it in your will.
An up-to-date will is the best way to protect your legacy – and your prized possessions.
If you last made a will when disco was all the rage, it’s time for an update.
Take the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers … View moreTake the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers from the Restaurant Association of New Zealand.
Kia ora Western Ward, Neighbours Day Aotearoa 2022 will be encouraging people to connect through kai. This could be sharing a cuppa, fresh produce, a recipe or hosting a picnic or BBQ.
We thought we would kick things off now by encouraging people to share a favourite recipe.
This could be a … View moreKia ora Western Ward, Neighbours Day Aotearoa 2022 will be encouraging people to connect through kai. This could be sharing a cuppa, fresh produce, a recipe or hosting a picnic or BBQ.
We thought we would kick things off now by encouraging people to share a favourite recipe.
This could be a whānau favourite, your aunty’s special chutney, a secret (or potentially not!) curry dish, or your most-loved cake.
We’ll then share your recipe throughout the land for people to try, share, and enjoy within their communities.
Either email your recipe to kiaora@neighboursday.org.nz or submit it here - www.neighboursday.org.nz....
This could be a tough one. Anybody got any ideas who this is and what is going on?
Tens of thousands of new homes could be possible in Wellington after a major bipartisan housing announcement from Labour and National.
A new bill supported by both major parties strips red tape from the building process in an effort to accelerate medium-density housing.
The rule change will allow … View moreTens of thousands of new homes could be possible in Wellington after a major bipartisan housing announcement from Labour and National.
A new bill supported by both major parties strips red tape from the building process in an effort to accelerate medium-density housing.
The rule change will allow people to build up to three homes of three storeys on most sites in Wellington without any need for resource consent from August 2022.
Tell us what you think and if you do not want your comments used put NFP.
This Christmas tree is in good condition and would be suitable for a flat or smaller space.
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