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Brooklyn, Kelburn, Makara, Northland, Te Aro, Vogeltown, Mount Cook, Newtown, Karori, Wellington Central
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Applications for Nikau Foundation’s 2023 Grants Round close at midnight on Monday the 20th of March.
Nikau Foundation understands that every community organisation needs different kinds of support to grow and give back to our communities. Funding can help you pay the bills, expand key … View moreApplications for Nikau Foundation’s 2023 Grants Round close at midnight on Monday the 20th of March.
Nikau Foundation understands that every community organisation needs different kinds of support to grow and give back to our communities. Funding can help you pay the bills, expand key services, support more people in our communities or transform blue sky ideas into reality.
Whatever help your organisation needs to grow, Nikau Foundation may be able to help.
Kia Ora everyone,
Our community garage sale is on THIS Saturday 11 March from 9am-2pm.
All proceeds from our St Ninian's sales tables will go to the victims of Cyclone Gabrielle. We'll be collecting for the rebuild efforts on the day too - look out for our donation buckets.
… View moreKia Ora everyone,
Our community garage sale is on THIS Saturday 11 March from 9am-2pm.
All proceeds from our St Ninian's sales tables will go to the victims of Cyclone Gabrielle. We'll be collecting for the rebuild efforts on the day too - look out for our donation buckets.
We'll have all of our usual goodies for sale: baking, household goods, plants, books, toys, games and more. Grab a bargain and help us share some love to those in need.
Cash only. We're at 208 Karori Rd, opposite Karori Normal School
On Saturday 18th March I'm running a pelvic floor workshop.
Refine your use and understanding of your pelvic floor muscles for bladder control and improved posture (yes, they are part of your core support).
This workshop is run by Adult Community Education -
www.cecwellington.ac.nz...
It's time to make their day in return! There's been hundreds of incredible nominations in this year's Prospa Local Business Hero Awards already - but have we got yours?
Give your favourite local business owner the recognition they deserve by nominating them in the … View moreIt's time to make their day in return! There's been hundreds of incredible nominations in this year's Prospa Local Business Hero Awards already - but have we got yours?
Give your favourite local business owner the recognition they deserve by nominating them in the 2023 Prospa Local Business Hero Awards including a incredible package worth $10,000. Just share a few words about why they make your community a better place to live.
Your favourite local will thank you!
With universities starting up last week, so brings first-time flatters trying their hand at cooking for the first time. In 2020, 27% of a household’s weekly budget was spent on takeaways so it’s no wonder that cooking is becoming a bit of a lost art.
Alongside sewing and knitting, what other … View moreWith universities starting up last week, so brings first-time flatters trying their hand at cooking for the first time. In 2020, 27% of a household’s weekly budget was spent on takeaways so it’s no wonder that cooking is becoming a bit of a lost art.
Alongside sewing and knitting, what other vital skills do you think are at risk of being lost?
Share your thoughts below for the We Say You Say column in the local paper - write NFP if you want your comments excluded.
I am no longer looking in from the outside
I had a sense of isolation and loneliness which had been with me from childhood. As an overweight child I went on to be an obese adult.
I suffered from massive anxiety and later on in life with depression. If asked how I was I would reply … View moreI am no longer looking in from the outside
I had a sense of isolation and loneliness which had been with me from childhood. As an overweight child I went on to be an obese adult.
I suffered from massive anxiety and later on in life with depression. If asked how I was I would reply 'fine', but inside felt dreadful. I recall feeling depressed in my late teens and later had postnatal depression with the births of my children. The amounts I was eating at these times increased and so did my weight - the more I ate, the worse I felt; the worse I felt, the more I ate.
Following up from our very successful Karori Lions Karnival on 19 February, here is our "Thank You" poster directed to all who contributed to, and participated in a very well-received event. The total number of stalls was lower than in recent years, but the quality certainly made up for … View moreFollowing up from our very successful Karori Lions Karnival on 19 February, here is our "Thank You" poster directed to all who contributed to, and participated in a very well-received event. The total number of stalls was lower than in recent years, but the quality certainly made up for that, and those food stalls that were there all had long queues! As usual, we have had many complimentary comments about how our Karnival is such a great community event!
Keen to start Pilates. I have a couple of daytime. sessions for one on ones or duos in my studio in Kelburn. Either as a private or with two people
Maybe you just wake up with a cranky body or your knees or hips arent what they use to be. Perhaps your pelvic floor needs some attention or you … View moreKeen to start Pilates. I have a couple of daytime. sessions for one on ones or duos in my studio in Kelburn. Either as a private or with two people
Maybe you just wake up with a cranky body or your knees or hips arent what they use to be. Perhaps your pelvic floor needs some attention or you just want to be more mobile and flexible.
I have 17 years of teaching experience that I would love to share with you.
Whether you aren’t quite ready for a group class or would like a more personalised approach I can tailor a session to meet your goals.
To find out more or to book a session please call 0277128434 or email breathe@sueruffellpilates.co.nz what they used to be!
If you need more forms or accessibility formats,visit www. census.govt.nz, or call 0800 236 787 for help.
Northland Toy Library is open tomorrow (Sat 4 March) from 9:30am- 11:45am in St Anne's Church Hall, cnr Northland and Randwick Rds.
Not sure if the toy library is for you? Pop by to say hi and find out more. We welcome neighbours from all suburbs 😀
See you Saturday!
It has been a while since I posted a Friday Feathered Friend. This week it is a contribution from Louise Thomas.
"This is not the best photo of a variable oystercatcher - it's not even the best photo I took that day, but it is interesting. I noticed he/she was tagged - meet CT7. I … View moreIt has been a while since I posted a Friday Feathered Friend. This week it is a contribution from Louise Thomas.
"This is not the best photo of a variable oystercatcher - it's not even the best photo I took that day, but it is interesting. I noticed he/she was tagged - meet CT7. I snapped him/her in the Hutt Estuary on 12 January and sent a report off to the Banding Office as you do and got back a very interesting report about the bird.
He/she was banded on Bell Island, Waimea Inlet, Tasman on 28/05/2022 in his/her 2nd year. Sex is unknown. CT7 is a busy chap, since banding this bird has been re-sighted at Saxton Field, Stoke, Nelson on 28/06/2022 and 19/07/2022. This bird is part of a research study on the morphometrics, population trends, longevity and movements of variable oystercatchers in the Golden/Tasman Bays region.
So, if you see CT7 don't forget to report him/her to the banding office.
Variable oystercatcher/ tōrea (Haematopus unicolor). Bird #14 in 2023.
TOURS THIS WEEKEND
We are running tours this Sunday 5th March (weather permitting!)
- FREE Intro Tour (30-40mins). Meet your guide at The Shelter at 11am or 12pm. The Shelter is the small wooden building 250m inside the main gate. Cancellations notified on our Facebook page.
- Off the … View moreTOURS THIS WEEKEND
We are running tours this Sunday 5th March (weather permitting!)
- FREE Intro Tour (30-40mins). Meet your guide at The Shelter at 11am or 12pm. The Shelter is the small wooden building 250m inside the main gate. Cancellations notified on our Facebook page.
- Off the Beaten Track 10:30am - 12:00pm
- Treasure from the Gully 11:30am - 1:00pm
These tours are $10 per person, children under 12 are free. For more details and how to secure your ticket, please visit our website:
friendsofkaroricemetery.co.nz...
We strongly encourage all citizens to participate in the Census next week, Tuesday 7th of March. Or if you are not travelling you can fill it out now...www.census.govt.nz...
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