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Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
This week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you… View moreThis week is NZ Sign Language week. Make it your mission to learn a handful of NZSL words this week - we'll help!
Today's word is COMMUNITY - In an emergency a big part of getting through is banding together with your community.
Get to know your neighbours, find out who can help you and who might need your help.
Find out more about being prepared at www.happens.nz...
#NZSLWeek2018
(Image: nzsl.vuw.ac.nz...)
In recent weeks there has been a high number of calls from false caller IDs to kiwi mobile phones. If you've noticed a missed call from a number you don't recognise (particularly international numbers), it is important that you don't call this number back and consider reporting this … View moreIn recent weeks there has been a high number of calls from false caller IDs to kiwi mobile phones. If you've noticed a missed call from a number you don't recognise (particularly international numbers), it is important that you don't call this number back and consider reporting this as a potential scam.
Phone companies are advising customers to reject these calls and if you have friends or family living overseas, it is recommended to have their numbers added as contacts in your mobile phone, so you can identify when they are calling you.
- Check out these tips from Netsafe for how to help protect yourself from scams.
- Read about the different types of scams you could be caught out by including wangiri (one ring) and 'technical support' scams
- Find out how to report a phone scam here.
If you’re not sure if something is legitimate or genuine you can contact Netsafe free advice seven days a week on 0508 NETSAFE or visit netsafe.org.nz
It’s all about ideas for sustainable living at the Hawke’s Bay Better Home & Living Show on 18 - 20 May. Here’s your chance to check out the latest trends with over 120 exhibitors with our buy 1 get one free adult ticket offer.
Simply click the link to unlock the promo code and bring … View moreIt’s all about ideas for sustainable living at the Hawke’s Bay Better Home & Living Show on 18 - 20 May. Here’s your chance to check out the latest trends with over 120 exhibitors with our buy 1 get one free adult ticket offer.
Simply click the link to unlock the promo code and bring a friend for free! Plus, one lucky visitor will win a Tekapo spa pool with accessories thanks to eziSpa valued at $2,247.
Save the date in your diaries; 18 - 20 May 2018
Friday and Saturday 10am - 5pm, Sunday 10am - 4pm
The Pettigrew Green Arena, Taradale
Adults $8
Gold Card Friday $4
Under 16 Free
In this week's issue of Get Growing we have top tips on bringing your irrigation in out of the frost, harvesting and storing nuts, the tastiest feijoa varieties, storing cooking apples and leaving plants to self-seed.
Subscribe today and be in to WIN one of 50 copies of NZ Gardener's … View moreIn this week's issue of Get Growing we have top tips on bringing your irrigation in out of the frost, harvesting and storing nuts, the tastiest feijoa varieties, storing cooking apples and leaving plants to self-seed.
Subscribe today and be in to WIN one of 50 copies of NZ Gardener's latest special edition, 365 Days of Flowers, a practical and inspirational collector’s magazine that provides expert advice on planning, planting and growing year-round flowers for the garden or vase.
Our crop of the week in Get Growing is the humble choko ("Don't knock 'em till you try them," says our Waikato queen of sustainability Sheryn Clothier) and we have a special feature on moving trees. Plus try recipes from new vegan cookbook PLANTLAB and be in to WIN some great prizes!
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here.
For competition T&Cs click here.
Thanks to all of you who joined us at the blessing of our premises this morning. We are now officially in business!
Did you know it's World Naked Gardening day today? While countless gardeners around the world are stripping off to tend to their flower beds and vege patches, falling temperatures across NZ have led to calls for the Southern hemisphere to have it's own naked gardening day in spring, when … View moreDid you know it's World Naked Gardening day today? While countless gardeners around the world are stripping off to tend to their flower beds and vege patches, falling temperatures across NZ have led to calls for the Southern hemisphere to have it's own naked gardening day in spring, when it's a bit warmer. So what do you think?
An internal email from BP's head office has exposed the petrol industry's pricing behaviour. It revealed a novel tactical plan: raise prices in the Levin, Kāpiti and Paraparaumu areas, and hope that its major rivals responded by doing the same. To find out more, click here.
Exciting news! The Tairawhiti Coffin Club is about to become a reality. Our official opening is on Saturday 5th May at BCR Joinery, 522 Gladstone Road, Te Hapara, Gisborne, beginning with a blessing at 9am. Come along any time between 9 and 12 to meet the club members, look around, view some … View moreExciting news! The Tairawhiti Coffin Club is about to become a reality. Our official opening is on Saturday 5th May at BCR Joinery, 522 Gladstone Road, Te Hapara, Gisborne, beginning with a blessing at 9am. Come along any time between 9 and 12 to meet the club members, look around, view some 'underground furniture' and find out more about the club.
You can also now check out Tairawhiti Coffin Club on our new Facebook page.
We need your help! The calibre of entries for this years Resene Upcycling Awards has blown us away. We need YOU to vote for your favourite in BOTH categories.
Vote for your favourite Redecorated item here.
Vote for your favourite Repurposed item here.
To find out more about each item, you … View moreWe need your help! The calibre of entries for this years Resene Upcycling Awards has blown us away. We need YOU to vote for your favourite in BOTH categories.
Vote for your favourite Redecorated item here.
Vote for your favourite Repurposed item here.
To find out more about each item, you can find out more about each entry here. If you entered and didn't make the cut, don't worry! There are still spot prizes and other special category winners that are yet to be announced.
The competition is tough for this years Resene Upcycling Awards! We've narrowed it down 5 finalists for the Repurposed Category.. now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite … View moreThe competition is tough for this years Resene Upcycling Awards! We've narrowed it down 5 finalists for the Repurposed Category.. now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite recycled masterpiece!
(Make sure to vote for your favorite Resene Redecorated category entry too!)
We've been blown away with the entries for this years Resene Upcycling Awards! It wasn't easy to pick these 5 finalists.. now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite Resene… View moreWe've been blown away with the entries for this years Resene Upcycling Awards! It wasn't easy to pick these 5 finalists.. now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite Resene Redecorated masterpiece!
(Make sure to vote for your favorite Resene Repurposed category entry too!)
How fast can a house burn? Be sure to tune in on 30th April as we burn a house down live on Seven Sharp, TV1 7pm.
We will also be streaming this live with 360 degree cameras to the Fire and Emergency Facebook page so please share or follow #houseonfire www.facebook.com...
When you get this silver Tribute, you will find that it is only the 1st Edition of a collection of a series of 10. The next one out is in Gold & priced at $199.00.
Hey Neighbours,
They marched, sang, and stood in silence. Thousands of people gathered around the country to remember the fallen on Anzac Day. For all your Anzac coverage, click here.
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