Silverstream, Upper Hutt

Have a browse...

Have a browse...

Check out what your neighbours are selling (or giving away!) here.

465 days ago

Winter Wellness Series: VITAMIN D ☀️🌞

The Chiro from The Chiro - Upper Hutt

The last few weeks have been particularly cold, especially here in Wellington! Usually the coldest nights are followed by brilliant clear days, with the sun out in full force! 🥶😎
Vitamin D is an essential nutrient that plays a crucial role in maintaining overall wellness & supporting … View more
The last few weeks have been particularly cold, especially here in Wellington! Usually the coldest nights are followed by brilliant clear days, with the sun out in full force! 🥶😎
Vitamin D is an essential nutrient that plays a crucial role in maintaining overall wellness & supporting immune function. 🧘‍♀️🦠
Vitamin D deficiency can have a variety of impacts on the body, including:
❎ Bone weakness & increased risk of osteoporosis
❎ Muscle weakness & pain
❎ Impaired immune function
❎ Mood disorders
❎ Increased risk of chronic health conditions

While it can be obtained through certain dietary sources and supplementation, sunlight exposure is a primary and natural way for the body to absorb, synthesise, and utilise Vitamin D!

Key Tip 🔑:
Getting outside for natural light exposure in the morning is an great way to get the day started, and get the Vit D intake! Try couple this with a 30 minute walk so you nail your movement goal too!

#wellness #winterwellness #vitamind #health #nervoussystem #optimalwellness #optimalfunction #immunesystem #immunefunction #betterwithchiropractic #thechironz #chiropracticnz

465 days ago

Messy gardens ?

Ian Hamilton from Natures choice gardening services - Upper Hutt

Need help with your garden? Has winter trashed your happy place ? Our gardening services have got you covered! From lawn mowing and weeding to planting and landscaping, we'll transform your outdoor space into a breathtaking oasis. Contact us now for a free consultation
0272430951

465 days ago

Affordable Garage Doors Wellington

Amrit from Prime Doors (Garage Doors)

Prime Doors is Local Wellington Based Garage Door Business
We provide services in Replacements, Repairs and Maintenance for all kind Garage doors / Gates in different Styles and Colors at very Affordable prices.

Contact us today 24/7 for your all door requirements!
0272700166 | … View more
Prime Doors is Local Wellington Based Garage Door Business
We provide services in Replacements, Repairs and Maintenance for all kind Garage doors / Gates in different Styles and Colors at very Affordable prices.

Contact us today 24/7 for your all door requirements!
0272700166 | Office@primedoors.co.nz

466 days ago

Your Invitation: 2025-2026 Voyage Collection Events

Regent cruises

SOFITEL WELLINGTON 9 AUGUST

Discover the captivating itineraries in Regent Seven Seas Cruises’ NEW 2025-2026 Voyage Collection and see for yourself why sailing with Regent will be An Unrivalled Experience™, in true all-inclusive luxury.

Exclusive offers will be available at the events.
View more
SOFITEL WELLINGTON 9 AUGUST

Discover the captivating itineraries in Regent Seven Seas Cruises’ NEW 2025-2026 Voyage Collection and see for yourself why sailing with Regent will be An Unrivalled Experience™, in true all-inclusive luxury.

Exclusive offers will be available at the events.

Events are capacity limited – registrations are essential.
Register now

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466 days ago

FRUIT CAKE BAKER

Dudley from Clouston Park - Kingsley Heights

LOOKING FOR HELP: I'm trying to trace the senior woman whose fruit cakes I loved. She was generally at the BREWTOWN SUNDAY market with a table most Sundays until earlier this year after it became covered and fees were upcoming. She was not sure if she would continue so gave me her Ph number, … View moreLOOKING FOR HELP: I'm trying to trace the senior woman whose fruit cakes I loved. She was generally at the BREWTOWN SUNDAY market with a table most Sundays until earlier this year after it became covered and fees were upcoming. She was not sure if she would continue so gave me her Ph number, but unfortunately I've lost it. I am hoping she still bakes them and I can purchase again.
PLEASE, if you have any information, contact me through neighbourly or email direct to; dudleyfin@hotmail.com

466 days ago

StaceyJ Ltd

Stacey from Pinehaven

Need alterations, new clothing, lessons or even sewing parties. Please don’t hesitate to get in touch.
www.facebook.com...

Negotiable

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466 days ago

Stolen Car Sightings.. (Has been found).

Garth from Stokes Valley

Last night (04/08/2023) our car was taken from our driveway at the top of Stokes Valley Road. some time between 11:00 pm and 10:00 am this morning, Reg - KFT91.
We are near the top of Stokes Valley Road, so you really have to go out of your way to walk up here..
Any sightings or knowledge about … View more
Last night (04/08/2023) our car was taken from our driveway at the top of Stokes Valley Road. some time between 11:00 pm and 10:00 am this morning, Reg - KFT91.
We are near the top of Stokes Valley Road, so you really have to go out of your way to walk up here..
Any sightings or knowledge about our car would be appreciated..

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467 days ago

One gift? Why not give 52 gifts with The TV Guide.

The TV Guide

Spoil the TV connoisseur in your life with a subscription to NZ’s most popular entertainment magazine. The TV Guide contains TV listings, entertainment, gossip, competitions, puzzles, and more!

This Father’s Day, gift a 1-year subscription to The TV Guide and save $57 off RRP - 52 issues … View more
Spoil the TV connoisseur in your life with a subscription to NZ’s most popular entertainment magazine. The TV Guide contains TV listings, entertainment, gossip, competitions, puzzles, and more!

This Father’s Day, gift a 1-year subscription to The TV Guide and save $57 off RRP - 52 issues delivered weekly straight to their home. Offer available until 2 September 2023.

The team at The TV Guide.
Find out more

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468 days ago

Introducing NCEA+ at Marsden

Samuel Marsden

Marsden’s rigorous future-focused learning programme NCEA+ combines NCEA Level 1 and innovative courses, ensuring that students are fully equipped for NCEA Level 2, NCEA Level 3 and life beyond school.

From 2024, Year 11 ākonga will study five traditional subject courses and choose from … View more
Marsden’s rigorous future-focused learning programme NCEA+ combines NCEA Level 1 and innovative courses, ensuring that students are fully equipped for NCEA Level 2, NCEA Level 3 and life beyond school.

From 2024, Year 11 ākonga will study five traditional subject courses and choose from Marsden’s unique NCEA+ offering –– an interdisciplinary course in which students select up to three different subject areas and explore a real-world context where they can work collaboratively, think critically and earn credits on the NZQA framework.

Marsden’s innovative NCEA+ courses successfully equip learners with the 21st-century skills they need to successfully navigate a rapidly changing world.
Find out more

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476 days ago

Friday Feathered Friend

Nicholas Boyack Reporter from Community News

Louise Thomas posted this picture during a recent trip to Japan. The plover looks very different to what we see in NZ.

"This is the little ringed plover (Charadrius dubius) in the Kasai Rinkai Park in Toyko Bay. A large park with wetlands, surrounded by city and full of birds (and bird … View more
Louise Thomas posted this picture during a recent trip to Japan. The plover looks very different to what we see in NZ.

"This is the little ringed plover (Charadrius dubius) in the Kasai Rinkai Park in Toyko Bay. A large park with wetlands, surrounded by city and full of birds (and bird hides). I met quite a few Japanese birders here. They were very helpful with IDs. The bird looks quite a lot like our black-fronted dotterel. Bird #48 in 2023."

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468 days ago

Dining table makeover

The Team from Resene ColorShop Upper Hutt

Is your dining table tasteless and dull?

Apply high gloss Resene Black for an instant injection of tabletop glam.

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475 days ago

The most beautiful spot in every region of NZ

Lorna Thornber Reporter from Stuff Travel

Hi there,
We're on the lookout for the most beautiful spots in New Zealand, and would love to hear your favourites.
While it will be impossible to include all of them in one article, we'd appreciate your help in narrowing it down. What do you think are most beautiful places in … View more
Hi there,
We're on the lookout for the most beautiful spots in New Zealand, and would love to hear your favourites.
While it will be impossible to include all of them in one article, we'd appreciate your help in narrowing it down. What do you think are most beautiful places in NZ's regions? Do you have a favourite spot in the Waikato, Taranaki, Canterbury, Southland or elsewhere?
Feel free to comment below, send me a message or email me at lorna.thornber@stuff.co.nz. Please include 'NFP' in your comment if you do not want it or your name included in an article. Thanks in advance for taking the time to share.

473 days ago

Poll: Is the letterbox obsolete?

The Team from Neighbourly.co.nz

With online being the main mode of communication these days, it's no wonder that there has been a worldwide mail decline and here in Aotearoa, NZ Post has needed to lay off 750 full-time staff. Do you think it's time to say goodbye to the trusty letterbox?

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Is the letterbox obsolete?
  • 5.3% Yes, it can go!
    5.3% Complete
  • 34.1% Not just yet, I still use it
    34.1% Complete
  • 60.6% Never, there'll always be a need for it
    60.6% Complete
3118 votes
471 days ago

Could you spot the signs of a heart attack?

Heart Foundation NZ

Heart attack is a leading cause of death in New Zealand.
Learn to recognise the warning signs and symptoms of a heart attack, so you know what to do if you see or experience them. Don’t try to walk it off, wash it off or push through it. Make the right call, it may save your life.

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471 days ago

Messy Gardens

Ian Hamilton from Natures choice gardening services - Upper Hutt

?? Need help with your garden? Our gardening services have got you covered! From lawn mowing and weeding to planting and landscaping, we'll transform your outdoor space into a breathtaking oasis. Contact us now for a free consultation
0272430951

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