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Ladies - come and bust out your favourite moves - freestyle dancing in the dark. Wednesday nights King Lion Hall 6.30pm to 7.30pm. Only $5.
For this weeks playlist see below - you might need to click on them to view properly.
Last weekend brought some wild weather! 🌧🌩☔️
We saw a number of roads affected by surface flooding as well as a number of wastewater overflows throughout the region.
When too much water gets into wastewater pipes it can overflow into the natural environment, typically during periods of … View moreLast weekend brought some wild weather! 🌧🌩☔️
We saw a number of roads affected by surface flooding as well as a number of wastewater overflows throughout the region.
When too much water gets into wastewater pipes it can overflow into the natural environment, typically during periods of heavy rainfall. We recommend you do not swim for two days following a heavy rainfall event. This is to not only protect you from contaminants from stormwater runoff, but also potential wastewater overflows.
Teen Sharonika Prasad used to be scared, of life, of opportunity. She lacked self-confidence. ‘‘I had a negative mind set in which I had beliefs that I would never be successful at anything, with a very low self-esteem. ‘‘I made excuses because I had no motivation and little confidence and … View moreTeen Sharonika Prasad used to be scared, of life, of opportunity. She lacked self-confidence. ‘‘I had a negative mind set in which I had beliefs that I would never be successful at anything, with a very low self-esteem. ‘‘I made excuses because I had no motivation and little confidence and I let life pass me by even if it was a wonderful opportunity because I was so afraid of the unknown.’’
Not anymore! Prasad, 18, and the youngest in a family of five, is now working as a caregiver while studying a foundation course at NZMA for occupational therapy and has realised she ‘‘could do anything’’. She is the first in her family to go to university. The South Auckland teen has found her potential with the help of our Foundation that aims to transform young Kiwi lives.
Read more abour Sharonika's story here: bit.ly...
Show your support for Sharonika and other young people by joining our Supporters Group here: bit.ly...
Hey neighbours,
Online shopping is getting more popular by the day, but with the convenience of getting parcels delivered to your home comes the danger of potential theft.
Have you ever had an online delivery go missing once it has been delivered?
To read more, click here.
Last chance to nominate!!!
Nominations for the 2019 Women of Influence Awards close today! Don't miss out, begin your nomination today as nominations close at 11.59pm!
There is still time to recognize the amazing women in your communities. Any incomplete nominations will have until Friday, … View moreLast chance to nominate!!!
Nominations for the 2019 Women of Influence Awards close today! Don't miss out, begin your nomination today as nominations close at 11.59pm!
There is still time to recognize the amazing women in your communities. Any incomplete nominations will have until Friday, 11.59pm to submit for judging!
Moving house soon? Whether you're moving or looking to switch from your current power company, we can help turn your house into a smart home. Move with Genesis and you could get a Genesis Clever Home package valued at $679.
T&C's apply.
Pro dive wetsuit, two piece; jacket includes hood. See photos. Worn only 2-3 times. It's a great suit, I'm only selling as I can no longer dive. Excellent condition - no tears, zips all functional. . Happy to answer any questions and/or for people to come and try it on. I can post it to … View morePro dive wetsuit, two piece; jacket includes hood. See photos. Worn only 2-3 times. It's a great suit, I'm only selling as I can no longer dive. Excellent condition - no tears, zips all functional. . Happy to answer any questions and/or for people to come and try it on. I can post it to you (buyer to cover shipping cost) or it can be picked up from Upper Hutt. This is currently listed on Trade Me #2223897296, closing Tuesday evening. Make me an offer!
If you’ve been looking for a way to connect with your community, we want to hear from you. Our Kapiti and Upper Hutt Branches are now seeking members.
As a New Zealand Red Cross Branch member you will be actively involved in Red Cross activities, you’ll spread the word about what New Zealand … View moreIf you’ve been looking for a way to connect with your community, we want to hear from you. Our Kapiti and Upper Hutt Branches are now seeking members.
As a New Zealand Red Cross Branch member you will be actively involved in Red Cross activities, you’ll spread the word about what New Zealand Red Cross does and you’ll join thousands of other Red Cross members and volunteers who are doing good!
Contact wellington@redcross.org.nz today to join or learn more.
mHBOT is a specialised therapy that uses an increase in atmospheric pressure,
combined with an increase in oxygen concentration.
How does m HBOT work?
Oxygen provides energy and stimulates the body to repair itself. Lack of oxygen causes tissues to die or cell functions to reduce.
Normally we … View moremHBOT is a specialised therapy that uses an increase in atmospheric pressure,
combined with an increase in oxygen concentration.
How does m HBOT work?
Oxygen provides energy and stimulates the body to repair itself. Lack of oxygen causes tissues to die or cell functions to reduce.
Normally we breathe only small amounts of oxygen for our red blood cells to transport throughout the body.
In mild HBOT we use concentrated oxygen and atmospheric pressure to dissolve the oxygen to be delivered by all body fluids; plasma, lymph, bone, CSF. This washes the body with healing oxygen resulting in more white blood cells to kill bacteria, new blood vessels, less swelling and more nutrients.
How may mHBOT help me?
• Relief from stomach & bowel issues
• Reduces Inflammation eg: arthritis, bursitis etc.
• Depression or brain issues eg: autism
• Stroke / Brain injury / concussion recovery
• Memory & Concentration.
• Rapid healing for bone, ligament & muscle
• Assist fighting cancer
• Anti-aging
• Athletic enhancement
• Improves heart disease &diabetes
• Wound healing – ulcers, skin grafts
• Rebalances Immune System
• Potent killing anaerobic bacteria, viruses & fungi
• Reduce swelling & oedema
• Detoxifies toxic bio-waste
• Plus much more
Take 50% off your next Stuff Pix movie with the special rewards code: HalfPrice4You
Watch Joaquin Phoenix and John C. Reilly star in The Sister Brothers, set in 1850s Oregon, the infamous duo of assassins, Eli and Charlie Sisters, chase a gold prospector and his unexpected ally.
Half price… View moreTake 50% off your next Stuff Pix movie with the special rewards code: HalfPrice4You
Watch Joaquin Phoenix and John C. Reilly star in The Sister Brothers, set in 1850s Oregon, the infamous duo of assassins, Eli and Charlie Sisters, chase a gold prospector and his unexpected ally.
Half price offer ends on 31/07/19, one redemption per user.
Buy $100 or more of any Resene premium paints, primers, sealers or wood stains and get your choice of cleaning product FREE! Choose from Resene Deep Clean 1L, Resene Moss & Mould Killer 1L, Resene Paint Prep and Housewash 1L, Resene Roof and Metal Wash 1L, Resene Timber and Deck Wash 1L or … View moreBuy $100 or more of any Resene premium paints, primers, sealers or wood stains and get your choice of cleaning product FREE! Choose from Resene Deep Clean 1L, Resene Moss & Mould Killer 1L, Resene Paint Prep and Housewash 1L, Resene Roof and Metal Wash 1L, Resene Timber and Deck Wash 1L or Resene Interior Paintwork Cleaner 250ml (ready to use or concentrate). PLUS get a special price on Resene Ceiling Paint 10L white. Just $99* per 10L! *Tinting and PaintWise levy extra.
Offer available from 1-31 July 2019 at Resene owned ColorShops and selected resellers, NZ only, while stocks last!
If you’re not a Resene cardholder you can sign up free online or while you are in store.
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