Kaitoke, Upper Hutt

Winter warmers for gameday

One of the best things about winter is having mates around to catch up over some hearty snacks and the entertainment of a big game.

Hearty gameday choices include blue cheese dip, fried camembert with paprika and parsley, halloumi chips with dukkah, chicken, spring onion and vintage cheddar … View moreOne of the best things about winter is having mates around to catch up over some hearty snacks and the entertainment of a big game.

Hearty gameday choices include blue cheese dip, fried camembert with paprika and parsley, halloumi chips with dukkah, chicken, spring onion and vintage cheddar pizza and smoked cheese and chilli nachos.

So stop off at the chiller section of the supermarket to stock up on quality Mainland cheeses to help craft and create some delicious snacks. Then no matter how your team plays, your friends will go home happy. Find out more

One myth about sport every parent should know

The Team from ACC New Zealand

All parents and grandparents should be aware of this myth about youth sport: Following an intensive training programme in a single sport at a young age does not increase your kid’s chances of becoming a world champion. A more realistic outcome is early burnout, loss of motivation and potential … View moreAll parents and grandparents should be aware of this myth about youth sport: Following an intensive training programme in a single sport at a young age does not increase your kid’s chances of becoming a world champion. A more realistic outcome is early burnout, loss of motivation and potential mental health issues in later life.

Since 2008 we’ve seen a 60% surge in sporting injuries among under 14s. This is twice that of any other age group.

We’ve talked with the experts to discover how to maintain Kiwi kids’ sporting balance, and how you can help them reach their potential:

One myth about kids sport every parent should know https://acc.nz/2QxTIro

Five ways to help your kids find sporting balance: https://acc.nz/2XitMT5 Read more

2005 days ago

Poll: Have you had your flu jab yet?

Stacey Reporter from Stuff

So many doses of influenza vaccine have been given out this year that nationwide stocks are about to run out, just a week into the flu season.

To ensure those most in need can get the vaccine, the ministry is asking GPs and pharmacists to closely manage their stock levels and only vaccinate those … View moreSo many doses of influenza vaccine have been given out this year that nationwide stocks are about to run out, just a week into the flu season.

To ensure those most in need can get the vaccine, the ministry is asking GPs and pharmacists to closely manage their stock levels and only vaccinate those who are eligible for publicly funded vaccines.

To read more, click here.

Have you had your flu jab yet?

56.9% Yes!

56.9% Complete
11.2% Not yet.

11.2% Complete
32% No, and I don't plan to.

32% Complete

2582 votes

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2006 days ago

Poll: Are some kids playing too much sport these days?

The Team from ACC New Zealand

ACC data suggests that an increasing number of kids are injuring themselves on the sports field, with a 60% surge in sports-related injuries for kids aged 10 to 14 over the past decade.

Are some kids playing too much sport these days?

18.2% Yes, and they’re getting burnt out

18.2% Complete
32.5% Unsure, every kid is different and it depends

32.5% Complete
49.3% No, it’s more important kids are active

49.3% Complete

1219 votes

2006 days ago

The hunt is on for New Zealand's best collection of houseplants

Mei Leng Wong Reporter from NZ Gardener & Get Growing

In this month's magazine, we've got a special competition. We're looking for a houseplant hero! We're already seeing some amazing early bird entries, but perhaps your collection is even better? Let's see! Click through to find out how to enter.