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The nervous system plays a vital role in our overall wellness - including autonomic regulation, adaptation, healing and daily function. 💪🧘♀️
Chiropractic are isn't just about relieving back pain - it's about facilitating our own body's amazing ability to heal and … View moreThe nervous system plays a vital role in our overall wellness - including autonomic regulation, adaptation, healing and daily function. 💪🧘♀️
Chiropractic are isn't just about relieving back pain - it's about facilitating our own body's amazing ability to heal and thrive!
This is the driving objective behind our tailored care plan approach - designed to get you functioning at your very best! 🤩 If you are keen to start THRIVING, instead of just surviving - get in touch with us today!
Dear neighbours, looking ahead to summer (we can't wait!) and the glut of crops, we're looking for recipes for either plum or cucumber dishes, to feature in the magazine. Send your best ones to mailbox@nzgardener.co.nz by December 3, 2023. Every published recipe wins a copy of the … View moreDear neighbours, looking ahead to summer (we can't wait!) and the glut of crops, we're looking for recipes for either plum or cucumber dishes, to feature in the magazine. Send your best ones to mailbox@nzgardener.co.nz by December 3, 2023. Every published recipe wins a copy of the December issue of NZ Gardener.
Are you keen to support your community? Have you thought about volunteering? You'll gain valuable skills and support your community at the same time! We have hundreds of volunteer roles on our website. You can search by location and/or role category, e.g, Animals, Practical Help, Retail, … View moreAre you keen to support your community? Have you thought about volunteering? You'll gain valuable skills and support your community at the same time! We have hundreds of volunteer roles on our website. You can search by location and/or role category, e.g, Animals, Practical Help, Retail, Environment, Administration, etc. Check them out at the link below!
For many people, the thought of downsizing and moving to a new house can be pretty daunting, especially if you’ve lived in the family home for the last 20 to 30 years. But if you take the plunge, it can open the door for you to truly expand your life.
There are two things to consider when … View moreFor many people, the thought of downsizing and moving to a new house can be pretty daunting, especially if you’ve lived in the family home for the last 20 to 30 years. But if you take the plunge, it can open the door for you to truly expand your life.
There are two things to consider when you’ve decided to sell up – how to present your home so it’s appealing to buyers and packing up your home for the physical move.
Before you jump into renovations to make the place look shiny and new, think carefully about the value they will add to the house and whether you’ll recover that cost in the sale price. Renovations can be costly, stressful and time-consuming, so they’re only worth making if they’ll add significant value to your house sale.
Click to read more.
Christmas is on its way and for those of us with family across the country this means posting gifts from afar. Unfortunately, with the rise of mail theft in our communities, this can be risky business. Have you had a parcel stolen in your neighbourhood? Vote in our poll and share below whether this… View moreChristmas is on its way and for those of us with family across the country this means posting gifts from afar. Unfortunately, with the rise of mail theft in our communities, this can be risky business. Have you had a parcel stolen in your neighbourhood? Vote in our poll and share below whether this influences how you're gifting nowadays.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Hold on a sec, mind-blowing deals are on the way! But before you rush in, take a moment to read our latest article for shopping tips that'll help you save hundreds of dollars this Black Friday.
Also, don't miss our Black Friday deals on broadband and power plans, plus PriceMe to … View moreHold on a sec, mind-blowing deals are on the way! But before you rush in, take a moment to read our latest article for shopping tips that'll help you save hundreds of dollars this Black Friday.
Also, don't miss our Black Friday deals on broadband and power plans, plus PriceMe to compare retailers like The Warehouse, Noel Leeming, Farmers, and more!
Let's make this Black Friday the best one yet!
Garage sale at 48 Fraser Cres, Elderslea, Upper Hutt,this Saturday 11/11/23 @ 8.00 am. General household items, plants, new and used toys, all sorts.
Tomorrow at the Heretaunga Christian Centre Seniors (65+) Hub, Age Concern Wellington Region will have Dr Sonja Bodley a skin cancer specialist from Ropata health centre presenting at 12pm. Followed by a cuppa the our Steady As You Go Falls Prevention Class.
We look forward to seeing you all … View moreTomorrow at the Heretaunga Christian Centre Seniors (65+) Hub, Age Concern Wellington Region will have Dr Sonja Bodley a skin cancer specialist from Ropata health centre presenting at 12pm. Followed by a cuppa the our Steady As You Go Falls Prevention Class.
We look forward to seeing you all there.
For as little as $61, unwrap thought-provoking articles, entertainment and adventure every Sunday!
Purchase a subscription to Sunday Star-Times via mags4gifts.co.nz before December 25 and receive a free Linden Leaves diffuser worth $40.
For more information visit mags4gifts.co.nz/sstchristmas… View moreFor as little as $61, unwrap thought-provoking articles, entertainment and adventure every Sunday!
Purchase a subscription to Sunday Star-Times via mags4gifts.co.nz before December 25 and receive a free Linden Leaves diffuser worth $40.
For more information visit mags4gifts.co.nz/sstchristmas
Happy Shopping!
The team at Sunday Star-Times
How much do you know about the heart? Try our Heart Myths and Facts Quiz. Some of the answers might shock you!
Take the quiz here: www.heartfoundation.org.nz...
Not so much Upper Hutt and Porirua, but Wellington and Lower Hutt city councils are in a debt and improvements bind.
Wellington is in such a bad state with earthquake strengthening structures uncompleted and hugely costly, water and sewerage pipes disintegrating into dust, working from home … View moreNot so much Upper Hutt and Porirua, but Wellington and Lower Hutt city councils are in a debt and improvements bind.
Wellington is in such a bad state with earthquake strengthening structures uncompleted and hugely costly, water and sewerage pipes disintegrating into dust, working from home killing the CBD and trying to preserve/resurrect buildings that have had their day in a historical-histrionics fervour while pursuing costly flavour-of-the-day cycle lanes, and the flailing of LGWM.
Lower Hutt, a place I also know well, has not a lot going for it apart from Queensgate; Jackson Street retail and hospitality; fresh, cold, untainted spring water for those with water containers. But LH is facing a 20% rise in rates and there is no end game to this. The Melling interchange and rail realignment will be a big blow out of costs for sure.
By comparison, Upper Hutt is almost trucking along and at least has a number of features that set it apart from its regional neighbours - Lower Hutt, Porirua, Kapiti and the Wairarapa.
Choose retreat or residence as the winner of this brand-new, fully furnished home in beautiful Whitianga.
For only $15 a ticket, you could be in to win this Jennian home in the Coromandel worth over $1 million. Featuring three bedrooms, two bathrooms, two outdoor decks and an open-plan kitchen,… View moreChoose retreat or residence as the winner of this brand-new, fully furnished home in beautiful Whitianga.
For only $15 a ticket, you could be in to win this Jennian home in the Coromandel worth over $1 million. Featuring three bedrooms, two bathrooms, two outdoor decks and an open-plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
Give your bedroom a fresh look with this creative bedhead project and Resene paints.
Find out how to create your own with these easy step by step instructions.
Right now, kiwi families are facing some really big challenges, and many find themselves struggling to make ends meet. This means not everyone is looking forward to Christmas.
This Christmas, give the gift of hope. By donating $40, you have the opportunity to feed a family in need through a … View moreRight now, kiwi families are facing some really big challenges, and many find themselves struggling to make ends meet. This means not everyone is looking forward to Christmas.
This Christmas, give the gift of hope. By donating $40, you have the opportunity to feed a family in need through a Christmas Box filled with food basics and treats. 100% of your donation goes directly to filling the box, which provides not only food essentials but much-needed hope.
Only together, can we bring hope to the table across Aotearoa.
It's that spooky time of year and while there are some streets that welcome Halloween and set themselves up for trick or treating, there are other houses where you're more likely to get an earful than Halloween lollies. Do you think there's a place for Halloween in NZ?
Type … View moreIt's that spooky time of year and while there are some streets that welcome Halloween and set themselves up for trick or treating, there are other houses where you're more likely to get an earful than Halloween lollies. Do you think there's a place for Halloween in NZ?
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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