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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
The Verandah Hamilton | 30 August
Discover the captivating itineraries in Regent Seven Seas Cruises’ NEW 2025-2026 Voyage Collection and see for yourself why sailing with Regent will be An Unrivalled Experience™, in true all-inclusive luxury.
Exclusive offers will be available at the … View moreThe Verandah Hamilton | 30 August
Discover the captivating itineraries in Regent Seven Seas Cruises’ NEW 2025-2026 Voyage Collection and see for yourself why sailing with Regent will be An Unrivalled Experience™, in true all-inclusive luxury.
Exclusive offers will be available at the events. Events are capacity limited – registrations are essential.
Get 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints … View moreGet 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints available in New Zealand!
Hey Neighbours!
Is your Mobile plan one of the many Winter bills piling up? It might be time to review it so you can relax..even just a smidge?! Compare all the mobile plans and providers on Mobile Compare and find a plan that lets you stay connected without overpaying.
Transform a basic cabinet using four simple steps and Resene Enamacryl.
Find out how with these easy step by step instructions.
A Will is a very meaningful document and it should be prepared with great thought and care.
As well as capturing what you want to do with all the things you own, your Will can also capture your hopes and dreams for the future and should include information about who should look after your … View moreA Will is a very meaningful document and it should be prepared with great thought and care.
As well as capturing what you want to do with all the things you own, your Will can also capture your hopes and dreams for the future and should include information about who should look after your children or even your pets.
Will-making is rising across the world as people consider the legacy they want to leave behind. As well as considering what you want to do with your assets - which might include your house and car, and any personal items - many New Zealanders also decide to do something significant and include charitable legacy in their Will.
The leader of the National Party has announced a plan to ban cellphones from all classrooms to minimize distractions for students. The Labour party has commented that this is commonplace already and is a decision best left for individual schools. Do you think a ban should be enforced?
Do you want to keep your dentures looking great and feeling comfortable? Don’t make these five common mistakes that can ruin your smile:
• Don’t brush them with toothpaste or bleach. They can harm the denture material. Use a soft brush and a denture cleaner instead.
• Don’t leave them… View moreDo you want to keep your dentures looking great and feeling comfortable? Don’t make these five common mistakes that can ruin your smile:
• Don’t brush them with toothpaste or bleach. They can harm the denture material. Use a soft brush and a denture cleaner instead.
• Don’t leave them dry. They can lose their shape and fit. Soak them in water or a denture solution every night.
• Don’t skip your dental visits. Your mouth can change over time and affect how your dentures fit. Get regular check-ups and adjustments from your dentist.
• Don’t wear them all the time. Your gums need some rest too. Remove your dentures for at least four hours a day to prevent irritation and infection.
• Don’t forget to rinse them after every meal. This can help remove food and bacteria that can cause bad breath and decay.
Follow these tips from The Denture Man and enjoy your beautiful smile with your dentures!
Mid-month Club Day for existing and new members of the Tui & Tama Club!
We're putting on something extra special for the Tui & Tama Club with our Ruru activities and more!
We'll have dress ups, learn how to write using a quill and ink and don't forget to pick up your … View moreMid-month Club Day for existing and new members of the Tui & Tama Club!
We're putting on something extra special for the Tui & Tama Club with our Ruru activities and more!
We'll have dress ups, learn how to write using a quill and ink and don't forget to pick up your next mascot Ruru sticker for your Tui & Tama Activity Passports!
- Come on in from 2.30pm-4.30pm
- FREE event
- Bring your Tui & Tama Activity Passport
Lots to explore, fun for everyone
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