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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
The time has come! We celebrate spring with our first mini market after lockdown and the long winter break on Saturday 5 September from 9.00am to 12.30pm.
Lots of bargains!
nbly.nz...
What a fun way to spend an hour on Friday evening.. Doing zumba. Thank you Shayna 👍 see you next Friday at Aspyre fitness for another visit to a happy place.. Moving for fun 💖
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of … View more1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Hi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road … View moreHi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road policing manager Acting Superintendent Gini Welch confirmed on Friday.
It brings an end to a long-standing convention that law enforcement would let minor speeding breaches slide.
“We don’t have a threshold,” Welch told Stuff, “we don’t have anything other than the speed limit.
Previously, besides zero tolerance long weekends, it was understood police could exercise discretion up to 10kmh over the speed limit.
Click here to read more.
Hi there,
If you have a few minutes a week to support a Local Business, please do so. You can do any of the things on this docket or anything else you like to do to encourage interaction going in their direction.
Would love for people to post some recommendations of local companies or people … View moreHi there,
If you have a few minutes a week to support a Local Business, please do so. You can do any of the things on this docket or anything else you like to do to encourage interaction going in their direction.
Would love for people to post some recommendations of local companies or people who are in business on this post.
#timetoshoutout
Thanks to all those who support others.
PS: Remember if you see a post on a Facebook business page and you want to give it some organic advertising, simply clicking on the heart or face emoji helps hugely. The thumbs-up is nice but gives no organic points for google to use to put that business front and centre when people are searching.
Happy Nearly Weekend Everyone!
Kind regards Rhonda Diprose
Funeral Celebrant in the Lovely Hawke's Bay
My friends freezer broke down and she’s given me a bag of defrosted wild venison. We don’t like it. Would anyone like it?
The freezer died yesterday and it’s been in a chilly bin since, but has defrosted. It’s now going in my fridge, along with a couple of packets of mince. Also free.
Supermarket chain Woolworths NZ is recalling a range of squeezable baby food pouches from its stores nationwide after holes were found in about 30 individual packets in its Auckland and Napier supermarkets.
The recall follows the discovery of a mice infestation at two of Woolworth NZ’s … View moreSupermarket chain Woolworths NZ is recalling a range of squeezable baby food pouches from its stores nationwide after holes were found in about 30 individual packets in its Auckland and Napier supermarkets.
The recall follows the discovery of a mice infestation at two of Woolworth NZ’s Auckland distribution centres. Product is being removed from Countdown, SuperValue and FreshChoice stores across the country, and signs will be in place to inform customers
This effects Only Organic, Natureland, and Smiling Tums brand baby food in squeezable pouches.
To find out more about the recall see the New Zealand Food Safety website.
When you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement … View moreWhen you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement generation.
Congratulations to King George Diones , who wins $500 worth of Yates products and $300 worth of Kings Plant Barn vouchers. This surgical nurse in Auckland propagates and sells houseplants. He is currently giving all profits to colleagues in the Philippines to buy PPE.
When you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement … View moreWhen you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement generation.
Looking for BISHOP chess pieces from an outdoor chess set if anyone has any for sale please? Don't mind buying a full set if the price is right.
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to nymblscience.com...
Brand new. Still inside the box cistern with button flush, bought the wrong kind hence selling.
Tender
Marketed by Jeremy Klingender
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