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Mike from Papamoa Beach
Hi Neighbours, we have been using HelloFresh for a while, and we really enjoy it! We now have 3 Free boxes to give away to anyone who hasn't tried them yet. Just message me with your email if interested. Cheers, Mike
Free
The Team from Resene ColorShop Tauranga
Painted glass bottles make a stylish display on their own or with the addition of dried foliage. The paint is on the inside so they still have that lovely glass sheen. Use Resene testpots to co-ordinate with your home's colour palette.
Find out how to create your own.
The Team from Graeme Dingle Foundation Western Bay of Plenty
We thought we'd showcase some of the awesome businesses who are supporting 'Vouchers for Good'.
Inside our free 'Vouchers for Good' booklet are some fantastic discounts to save you money on fun family activities, retail, hair and beauty and other services. For every … View moreWe thought we'd showcase some of the awesome businesses who are supporting 'Vouchers for Good'.
Inside our free 'Vouchers for Good' booklet are some fantastic discounts to save you money on fun family activities, retail, hair and beauty and other services. For every voucher redeemed money is donated back to the Foundation so you can save money AND help the youth of Western Bay of Plenty. Download your free booklet through the link below and start saving today!
Tired of tossing and turning at night and waking up exhausted?
Here are some tips and suggestions involving light exercises to help you achieve a better night's sleep.
Walking
A good walk outside might be the solution to your sleep deprivation. Walking at any pace is a nice method to … View moreTired of tossing and turning at night and waking up exhausted?
Here are some tips and suggestions involving light exercises to help you achieve a better night's sleep.
Walking
A good walk outside might be the solution to your sleep deprivation. Walking at any pace is a nice method to unwind after a long day. The combined advantages of exercise and exposure to nature enhance restfulness.
Flexibility training
Aches and pain may cause problems on a good night's sleep. If your body hurts and you can't sleep, consider including yoga exercises into your night regimen. Stretching at night can mobilise any stiff joints and relax any stiff muscles. Using a latex mattress might also be beneficial depending on one's comfort.
Strength training
Some believe that undertaking intensive activities at night, such as weightlifting, affects sleep, yet studies show otherwise. Keep in mind that you don't have to go overboard during a nighttime strength training workout. If you're worried about having difficulties sleeping, do a shorter or less intensive strength training exercise before bed.
Kindly let us know by commenting if you found these suggestions beneficial in your everyday routines.
The Team from Graeme Dingle Foundation Western Bay of Plenty
We thought we'd share some of the awesome businesses who are supporting 'Vouchers for Good'.
Inside our free 'Vouchers for Good' booklet are some fantastic discounts to save you money on fun family activities, retail, hair and beauty and other services. For every voucher … View moreWe thought we'd share some of the awesome businesses who are supporting 'Vouchers for Good'.
Inside our free 'Vouchers for Good' booklet are some fantastic discounts to save you money on fun family activities, retail, hair and beauty and other services. For every voucher redeemed money is donated back to the Foundation so you can save money AND help the youth of Western Bay of Plenty. Download your booklet through the link below and start saving today!
Philip from Maungatapu
How many B&B's are there on this platform in Tauranga, and would you be interested in networking to share any overflows and share issues? We run our own B&B and often have extra guests we need to accommodate off site. Pm us here or call or text me on 0212063895
Mei Leng Wong Reporter from NZ Gardener & Get Growing
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
World Creativity and Innovation Day provides people with an excuse to try to solve old problems in new ways, with the potential of finding better and more effective methods to accomplish our goals!
James from Welcome Bay
point of lay brown shavers.. anyone got some/ know someone please
Haiku is a form of Japanese poetry made of short, unrhymed lines that evoke natural imagery. Haiku can come in a variety of different formats of short verses, though the most common is a three-line poem with a 5-7-5 syllable pattern. Have a go and share your Haiku in the comments below!
Elizabeth from Mount Maunganui
Hi selling on behalf of someone. Hx: 2 kinds of ukes handcrafted which. Cook Island & Tahitian ukes which are plain embroided in paua shell mosiac or personalised ukes .
Price range $500-$900.
Also smaller ukes are handcrafted & made from nz paua (abalone) & coconut shells.
Let me … View moreHi selling on behalf of someone. Hx: 2 kinds of ukes handcrafted which. Cook Island & Tahitian ukes which are plain embroided in paua shell mosiac or personalised ukes .
Price range $500-$900.
Also smaller ukes are handcrafted & made from nz paua (abalone) & coconut shells.
Let me know if your interested or know of someone thats lookibg to buy. Cheers
Operations Manager from Adrenalin Forest Bay Of Plenty
With school holidays in full swing, we are open every day until the 2nd of May. This includes any public holidays (Easter holidays and ANZAC day).
The Team from Graeme Dingle Foundation Western Bay of Plenty
From us all at the Foundation 💚
Putting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.
Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole … View morePutting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.
Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole family, sent to your inbox on Saturday mornings. As a bonus you'll also get our Weekend Baking collection, perfect for filling the baking tins, lunchboxes, or just that 4pm gap.
Sign up here it's free!
Know more
Max from Papamoa Beach
Does anybody know a car painter that wants to do a homer ?
Ph max at 021 946233
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