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Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a … View moreRyman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Hi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll … View moreHi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.
Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.
Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.
Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.
Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.
The truth is orthopaedic mattresses are designed to support your body's natural alignment.
It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.
Consider an orthopedic mattress if you want to wake up refreshed and pain-free.
What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.
By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.
Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.
Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.
The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.
Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.
At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.
Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!
I have received a scam saying I am a sex affender ect. I wish there was a email add. for the police that I could forward this too rather than have to scan it and put in on their site after answereing a long list of questions I am too old to cope with this a forwarding e.mail add would be sooooo … View moreI have received a scam saying I am a sex affender ect. I wish there was a email add. for the police that I could forward this too rather than have to scan it and put in on their site after answereing a long list of questions I am too old to cope with this a forwarding e.mail add would be sooooo helpfull I will take it to the police station when I am down in the town !!
Ready to welcome a new furry friend into your family these school holidays?
We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.
Visit us on our National Adoption Open Day on Saturday, 13… View moreReady to welcome a new furry friend into your family these school holidays?
We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.
Visit us on our National Adoption Open Day on Saturday, 13 April, or apply online for a private meet-and-greet.
With over 1,000 animals patiently waiting for adoption across the country you are sure to find your perfect match.
For sale 300mm by 300mm light weight can be painted or stained as required
Create this stylish plant support using a few garden stakes and Resene Waterborne Woodsman penetrating oil stain. Find out how to create your own with these easy instructions.
The Mount Art Group Exhibition and Sale is on this weekend, 13-15th April at Mount College. Come and find something to brighten up your house.
Discover how Kiwis are ditching the 'lazy loyalty tax' and saving money with this tool! Learn more in Stuff's article about finding better deals and paying less.
We offer ALL Gardening Services & Landscaping Services.
We cater to the greater and wider communities of Tauranga.
Monthly or six weekly garden maintenance, One off jobs for that massive clean up. We have the team just for you.
Some of our work this last week in Otumoetai and Brookfield.
Hi Neighbours,
Unwind and embrace tranquility! Explore relaxing activities before bedtime to ease into dreamland. From soothing reads to calming rituals, set the stage for a night of pure relaxation.
Pick your favourite relaxing activities before bed??!
Be aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a … View moreBe aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you. This is a scam.
Detective Senior Sergeant Craig Bolton, from Auckland City’s Financial Crime Unit, says there have been at least a dozen reports made to Police, and these scam calls are largely being made to landlines. “While Police do not have accurate numbers of how many of these scam calls have been received, it is important that the public are aware,” he says. “Police will make some enquiries into these calls, but our experience has shown that often phone-based scammers will be operating from overseas. “We appreciate the vigilance of those who have contact Police so far, as this will help us to make others in the community aware.”
Unfortunately, scams can take many different forms and target victims on different platforms, Detective Senior Sergeant Bolton says. “Scammers are opportunistic and thrive off your trust and good-will. If you receive a call of this nature, do not hand over any personal details.”
New Zealand Police will never contact people seeking their banking details, card numbers, pin numbers or passwords. There are instances where legitimate Police officers will contact you as part of their duties. Police ask that the public remain vigilant.
𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
➡️Police will never ask for details about your bank cards, pin numbers or passwords over the phone.
➡️Trust your instincts. If something doesn't feel right, or is too good to be true, it probably is.
➡️If you are uncertain, ask for the officer’s details. Hang up, contact 105 and request the officer to contact you.
➡️Police aren’t in the business of offering prize money.
If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.
Take the chance to upskill yourself on scam awareness, check for further information on the NetSafe website.
𝗘𝗺𝗮𝗶𝗹 𝘀𝗰𝗮𝗺:
Police are also aware of an email scam that has re-emerged, that claims to be authorities from Police and other justice sector partners. This scam has been subject of previous advisories. We continue to advise people to be extremely cautious when receiving unsolicited emails. Do not reply an the email of this nature under any circumstances.
The Fisher & Paykel CG905DX1 gas cooktop is a popular choice for kitchens. Its sleek design and efficient performance make it a sought-after appliance. The new price of the CG905DX1 is over $2,000. This cooktop features a total of five burners. Depth : 530mm, Height : 64mm, Width : 900mm. … View moreThe Fisher & Paykel CG905DX1 gas cooktop is a popular choice for kitchens. Its sleek design and efficient performance make it a sought-after appliance. The new price of the CG905DX1 is over $2,000. This cooktop features a total of five burners. Depth : 530mm, Height : 64mm, Width : 900mm. Selling as purchased the wrong size. Never been out of the box.
Note: As the cooktop hasn't been out of the box the photos are all off the web.
Pickup TePuna, Tauranga.
Love Art? Come and see the Mount Art Group's and Mount College students artworks at the Mount College Hall this weekend 13-15th April.
A coffee cart is available. Everyone welcome.
Hi I am looking for a gardener to lay some sleepers along the edges of a garden and do some general tidying up and spraying. I have the sleepers. Please text me on 021 607797. Thanks, Kerry
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