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Hi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new … View moreHi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new mattress, ensuring your nights are as restorative as they should be.
Health Check: Are You Waking Up Sore?
It’s not normal to wake up feeling like you’ve run a marathon (unless you actually have!). If your mattress is getting older, you might notice more back pain or general discomfort.
Investing in a new mattress can significantly improve your sleep quality and overall health.
Remember, your mattress should be your sanctuary, not a source of discomfort.
If you find yourself tossing and turning, trying to find a comfortable spot, it's a clear sign your body is asking for something new.
Spot the Signs: Physical Indicators Your Mattress Needs Replacing
Take a close look at your mattress:
Does it sag in the middle where you sleep?
Can you feel springs or bumps that weren't there before?
These are signs that your mattress is wearing out.
Over time, mattresses lose their shape and the materials inside break down, failing to provide adequate support.
Don’t compromise on comfort; a new mattress can revitalize your sleep experience. Isn’t that a wonderful reason to consider an upgrade?
How Long Has It Been? Understanding Mattress Lifespan
Every mattress has an expiration date, although it’s not printed on the tag.
Depending on the type—memory foam, innerspring, or others—they generally last 7 to 10 years.
Factors like mattress quality and maintenance affect lifespan.
Think about how long you've had your current mattress.
Is it nearing a decade?
If so, it might be time to start looking for a replacement.
What to Do Next: Choosing and Maintaining Your New Mattress
Selecting a new mattress might seem overwhelming, but it doesn’t have to be.
Consider your sleep position, body weight, and comfort preferences.
Explore our Mattress Collection for various options incorporating the latest technology for the best night's sleep.
After choosing, proper maintenance can extend your mattress’s life:
Rotate it regularly
Use a mattress protector
Ensure good ventilation
The Comfort of a Fresh Mattress
Now that you understand the signs and tips for choosing wisely, why wait?
A new mattress is an investment in your health and well-being, not just an upgrade for your bedroom.
Explore our selection at Beds4U for high-quality, supportive mattresses that promise to transform your sleep—and your waking hours.
Say goodbye to sleepless nights and hello to mornings when you wake up refreshed and ready to conquer the day.
Your body—and your future self—will thank you for this smart, comforting choice!
John from Greerton - Parkvale
Here in Pemberton Cres, Greerton 30m-31m / 100ft above sea level TCC states we are living within a Flood Plain. Family having lived here for close on 70 years we are yet to be so called flooded out. How is council zoning of a Flood Plain justified? Does any one know if any of the people standing … View moreHere in Pemberton Cres, Greerton 30m-31m / 100ft above sea level TCC states we are living within a Flood Plain. Family having lived here for close on 70 years we are yet to be so called flooded out. How is council zoning of a Flood Plain justified? Does any one know if any of the people standing for Council if elected are proposing any changes? webmail.orcon.net.nz...
Jennifer from Bethlehem
Quality German product. Will cover
a total of 14 square metres As new
Negotiable
The Team from Neighbourly.co.nz
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
82 replies (Members only)
Carol from Otumoetai
NEW: three only white Crinum x powellii 'Album' bulbs, showy sub-tropical cultivar.
Look out for -
- last 2 punnet broad beans - large plants ready to plant out
- succulents, many in flower or about to flower.
- One only Haemanthus coccineus [$5}
- Small pots of flowering … View moreNEW: three only white Crinum x powellii 'Album' bulbs, showy sub-tropical cultivar.
Look out for -
- last 2 punnet broad beans - large plants ready to plant out
- succulents, many in flower or about to flower.
- One only Haemanthus coccineus [$5}
- Small pots of flowering lachenalia
-One only Veltheimia capensis - unusual bulb from Cape Province, not often seen in a garden centre. [$5}
- 1 only passionfruit seedling
- Lots more ......
All $3 unless marked otherwise
Negotiable
Angela Wallace from Volunteering Services
Good in a crisis? Enjoy being part of a skilled and dedicated team?
Join your local Disaster Welfare and Support Team (DWST). @nzredcross Bay of Plenty are planning an information evening for interested applicants on Monday 29th July, 2024
This is a great opportunity to get involved and learn the… View moreGood in a crisis? Enjoy being part of a skilled and dedicated team?
Join your local Disaster Welfare and Support Team (DWST). @nzredcross Bay of Plenty are planning an information evening for interested applicants on Monday 29th July, 2024
This is a great opportunity to get involved and learn the skills that are needed to support your community before, during and after an emergency event.
Debbie Julian from Woman@Work Ltd
Hello neighbors we have time and space in our calendar for ANY garden work you may have. Big or Small please give Jay a Call 0273260408.
Weeding, Trimming, Planting, Pruning any garden work we have got you.
Easily change the height and layout of the shelves any time as your plants grow or the items you want to showcase change with this handy pegboard finished in Resene Colorwood Whitewash.
Find out how to create your own with these easy step by step instructions.
Find out more
The Team from SPCA Tauranga - Centre & Op Shops
From Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for … View moreFrom Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for that Special Love!
Look for the ‘Special Love Needed’ tag on our adoption profiles, check you can provide what they need to flourish & apply online at www.spca.nz....
*The offer applies to animals looking for homes for more than 40 days; our usual adoption criteria and processes apply.
If your voting pack hasn't arrived in your letterbox by next week, chances are you're not enrolled or need to update up your contact details on the electoral roll. But the good news is you can still vote in this election! Come and see us at one of the locations below, and we’ll have you… View moreIf your voting pack hasn't arrived in your letterbox by next week, chances are you're not enrolled or need to update up your contact details on the electoral roll. But the good news is you can still vote in this election! Come and see us at one of the locations below, and we’ll have you ready to vote in no time. Remember, the future of our city is in your hands – who do you want to represent you?
• He Puna Manawa Service Centre, 21 Devonport Road: Monday to Friday 8:30am to 5pm (Wednesday 9:00am to 5pm) and Saturday and Sunday: 9.30am – 4pm
• The Mount Hub, 9 Prince Avenue: Monday to Friday: 9.30am to 5pm, Saturday and Sunday: 9.30am to 4pm.
• The Pāpāmoa Community Centre: Monday to Friday: 9.30am to 5pm, Saturday and Sunday: 9.30am to 4pm.
• or the Greerton Library: Monday to Friday: 9.30am to 5pm, Saturday and Sunday: 9.30am to 4pm.
From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With … View moreFrom stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs, do take a moment and share this happy place with us.
Enter your local Bright Spots pics here today and be in to *WIN*.
Find out more
Kevin from Athena Solutions & Services Ltd
Athena Solutions is friendly, local and easy to talk to.
I come to you and offer in home repairs and solutions to all sort of technology based issues, from wi-fi to PC upgrades, Smart TVs and Printers plus many more.
I am approved and recommended by Age Concern Tauranga and Greypower Tauranga and… View moreAthena Solutions is friendly, local and easy to talk to.
I come to you and offer in home repairs and solutions to all sort of technology based issues, from wi-fi to PC upgrades, Smart TVs and Printers plus many more.
I am approved and recommended by Age Concern Tauranga and Greypower Tauranga and WBOP.
If you are having issues and I can help, give me a call.
Very competitive rates and I cover all areas from Ōmokoroa to Welcome Bay and Papamoa.
Call Kevin
0223 521 402
www.athenasolutions.co.nz...
Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can … View moreDiscover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.
Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.
Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.
On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.
Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.
Conversely, lighter individuals may prefer the cushioning of a soft mattress.
Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.
Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.
While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.
Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.
The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.
However, temperature regulation is another vital factor to consider.
Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.
Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.
Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?
At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.
Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.
Check out our collections for more.
Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!
Visit us in-store or online at Beds4U for more.
Find The Sleep Solution For You at Beds4U!
This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.
Click read more for the full recipe.
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