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If you’re over 65, regular exercise is one of the best things you can do. There are many benefits – it keeps your bones strong, builds strength and improves your balance to keep you steady and reduce the risk of falls. Joining a local ‘Live Stronger for Longer’ class is a great way to stay … View moreIf you’re over 65, regular exercise is one of the best things you can do. There are many benefits – it keeps your bones strong, builds strength and improves your balance to keep you steady and reduce the risk of falls. Joining a local ‘Live Stronger for Longer’ class is a great way to stay active.
These classes are safe, affordable and you’ll have fun while meeting new people.
Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
I have 2 females and 1 male, all in there own hutches. Free. All just under a year old. One of the hutches is quite big, so would need a trailer and a bit of muscle. 0210664418 Te Puna.
Our son has been selected for the Yates Young gardener competition. Now it’s down to popular public vote
Please vote before 5th Oct
This is the link to vote:
a.cstmapp.com...
You will be sent an email to confirm
Yates do not keep or use your details.
Herald article: www.nzherald.co.nz...
Votes close tomorrow 5pm
Please support Declan 😊
www.facebook.com...
Midea 635 L French Door Fridge Freezer. Excellent condition as almost new. Bought brand new last year from Appliances outlet. Came with 2 years warranty so still left with 1 year warranty. Selling as moving. Price negotiable.
• Gross capacity: 635L (R: 445, F: 190)
• Dual cooling system
• … View moreMidea 635 L French Door Fridge Freezer. Excellent condition as almost new. Bought brand new last year from Appliances outlet. Came with 2 years warranty so still left with 1 year warranty. Selling as moving. Price negotiable.
• Gross capacity: 635L (R: 445, F: 190)
• Dual cooling system
• Inverter compressor technology
• Highly moisture-retention technology
• Electronic control with LCD touch screen
• Wide door shelf
• Dairy compartment
• Spill - proof shelves
• Super freezing and super cooling function
• Twist ice cube maker
• Large double fruit & vegetable box
• Product dimension(WxDxH)(mm): 911x728.5x1775
ANY DRY FIREWOOD FOR SOMEONE?
only a few m3 available
first class quality
Most of it is hard wood.
$80 for a m3.
we can deliver it!
We have a free piano to give away. Pick up is from Otumoetai. FIFS. There are a few keys which will need repair or tuning.
We've go a LOT of fresh topsoil ready to be rehomed! Our new build in Coast, Papamoa Beach is nearly finished - we'd love it gone as soon as possible, get it touch. Cheers, Nat and Josh
has any one seen the new bus time table its a joke one of the worst hit is papamoa no bus going down evans road on to range road there is a bus going from palm beach to bay fair then you get on another to go to the city via the mount which will take longer and some will have to walk up to 20 … View morehas any one seen the new bus time table its a joke one of the worst hit is papamoa no bus going down evans road on to range road there is a bus going from palm beach to bay fair then you get on another to go to the city via the mount which will take longer and some will have to walk up to 20 minutes to a bus stop so how many of us want to walk that far to a bus stop
Say hello to our brand new NSNZ quarterly newsletter - Hapori! 💌🎉
In te reo Māori, Hapori means: family, society, or community. It is our aim with this newsletter to cultivate a thriving family of partners, supporters and the wider community and invite you in to keep up-to-date with what … View moreSay hello to our brand new NSNZ quarterly newsletter - Hapori! 💌🎉
In te reo Māori, Hapori means: family, society, or community. It is our aim with this newsletter to cultivate a thriving family of partners, supporters and the wider community and invite you in to keep up-to-date with what has been happening behind the scenes at our National Office here in Wellington as well as around the country.
If you didn't receive this edition straight to your inbox, you can still get the entire scoop here:
mailchi.mp...
While you're there, don't forget to also click 'subscribe' so you can join our growing community of Neighbourhood Supporters! 🏡💛
Don’t put up with loose or uncomfortable Dentures get your free consultation and advice today!
Come into one of Clinico’s 13 clinics, call us today on 0800 11 23 24 or check us out on Facebook for more information.
Good morning, I have some king single mattresses and 2 single beds I want to dispose of, they are too good for the dump. Does anyone know/have any suggestions where/who I can give them too. Thanks
Today is World Financial Planning Day why not celebrate by thinking about how to secure a healthy financial future.
Remember, working with a financial adviser can guide you towards realising your financial goals. Why not see how we can help. www.jigsawsolutions.biz...
Our Monarch Butterfly is under threat and this National Gardening Week Kiwis are being called upon to plant butterfly friendly plants to help save the caterpillars when they hatch in Spring and Summer.
Last year saw a national shortage of Swan plants, the main diet of Monarch caterpillars, … View moreOur Monarch Butterfly is under threat and this National Gardening Week Kiwis are being called upon to plant butterfly friendly plants to help save the caterpillars when they hatch in Spring and Summer.
Last year saw a national shortage of Swan plants, the main diet of Monarch caterpillars, causing a large number of the population to be wiped out.
Yates is getting behind the drive to avert a similar crisis this year by giving away various free butterfly friendly seeds including Yates new Butterfly Field Mix seeds between 1st and 14th October. Just register here during this time to receive your packet of seeds.
A national planting day will be held on 20th October. Plant a Swan plant or other butterfly friendly plants in your garden, in your neighbour’s garden, at school, in your local community garden – and let’s help Monarch butterflies flourish.
National Gardening Week aims to foster a love of gardening with a focus on growing not only plants but friendships, good health, strong communities and closer connections with nature.
Please delete if inappropriate. I have started a FB group for family members and close friends of those that have cancer. My husband was diagnosed with leukemia 6 months ago and I have found that there are lots of groups for those with cancer but not much for family members who are also on the … View morePlease delete if inappropriate. I have started a FB group for family members and close friends of those that have cancer. My husband was diagnosed with leukemia 6 months ago and I have found that there are lots of groups for those with cancer but not much for family members who are also on the cancer journey. If you have a family member or very close friend with cancer, please feel free to join us. We have started last night (so we need some members) but we want to build a national online community and eventually organise some real life catch ups in various cities and towns.
www.facebook.com...
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