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Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial … View moreGet in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
One copy of The Silver Spoon, 'the bible of authentic Italian cookery.' Over 1250 pages. $20. Ph. 0211167568
Our community outcomes survey closes at 11pm on Sunday.
Take this chance to have your say on the goals we’re working towards for our city.
The Sunday Star-Times is examining how Covid-19 has impacted our social lives. Are you having less social connection or are you less likely to see people? Do you feel lonely during the week? We're keen to talk to people about how their social contact has changed since the lockdown. If … View moreThe Sunday Star-Times is examining how Covid-19 has impacted our social lives. Are you having less social connection or are you less likely to see people? Do you feel lonely during the week? We're keen to talk to people about how their social contact has changed since the lockdown. If you're happy to be interviewed and identified, please email kelly.dennett@stuff.co.nz.
Give living spaces a summery lift with these fun fruity homewares and Resene testpots.
Make the most of this weekend with these easy project ideas from Resene. Find out how to create them yourself
In this week’s issue of our ezine Get Growing, we’ve got pruning tips for shrubs, vines and climbers, and it’s time to protect new bulb shoots, trench trees and shrubs before moving them, give the lawn some winter TLC, use weeds to improve your soil and pickle and preserve your stored … View moreIn this week’s issue of our ezine Get Growing, we’ve got pruning tips for shrubs, vines and climbers, and it’s time to protect new bulb shoots, trench trees and shrubs before moving them, give the lawn some winter TLC, use weeds to improve your soil and pickle and preserve your stored harvests.
Make your own Modernist crate chair inspired by iconic Dutch furniture designer and architect Gerrit Reitveld in 1934. Plus go in the draw for Yates Sow Anytime Lawn Seed and ‘Café au Lait’ dahlias from Bulbs Direct.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Don't forget to submit your upcycled creations in the Resene Upcycling Awards. Whether it's an old item you've spruced up or something you've found a completely new purpose for, we want to see your work!
Submit your entry in the 2020 Resene Upcycling Awards by sharing your … View moreDon't forget to submit your upcycled creations in the Resene Upcycling Awards. Whether it's an old item you've spruced up or something you've found a completely new purpose for, we want to see your work!
Submit your entry in the 2020 Resene Upcycling Awards by sharing your upcycled masterpiece with your neighbours. Multiple entries are welcome - don't forget to include your before and after pics and mention any Resene products you've used!
1. Check your smoke alarms
Smoke alarms provide an early warning in case of a fire inside your home. Traditional alarms beep when they detect smoke or fire, while smart detectors also send an alert to your phone. There should be a smoke detector in every room in your house except bathrooms, for … View more1. Check your smoke alarms
Smoke alarms provide an early warning in case of a fire inside your home. Traditional alarms beep when they detect smoke or fire, while smart detectors also send an alert to your phone. There should be a smoke detector in every room in your house except bathrooms, for maximum protection. You also need one in the hallway between the living area and bedrooms.
Crucially, you are highly advised to test your smoke alarms at least once a year to ensure they still work. You are four times more likely to die in a house fire without a functioning smoke alarm!
2. Get a fire extinguisher
Having a fire extinguisher handy can make the difference between a small kitchen mishap that was successfully contained, and the house literally burning down. There are different types of fire extinguisher, classified according to the kind of fire they’re designed to tackle. Make sure you are aware of what the differences are and how to use each one in an emergency situation. A typical home extinguisher should have an ABC rating:
• Class A – combustibles such as wood, paper, cloth, rubber, household rubbish, most plastics
• Class B – flammable liquids, solvents, oil, petrol, paints and lacquers
• Class C – gases including methane, propane, hydrogen, acetylene and natural gas
• Class D – combustible metals including magnesium and aluminium swarf
• Class E – Electrical fires
• Class F – chip pan fires, as an alternative to a fire blanket
3. Create a fire stopping landscape
A fire originating from outside, such as a wildfire, is best thwarted by preventing it from reaching your house in the first place. You can use landscape gardening design to slow down or stop the spread of fire towards your home, by adhering to these tips:
• Use hard landscaping such as concrete, stone or gravel around the house
• Clear any dry vegetation from around the home, particularly in the summer
• Use fire resistant plants such as lavender and honeysuckle for soft landscaping, and spread them out, to slow down fire and stop it from spreading
• Keep outdoor plants well watered during the summer months. Lush green planting is less likely to burn.
4. Use fire retardant materials
Let’s start with building materials; some are more vulnerable to fire than others. Using fire retardant alternatives and fireproofing your interiors are good first lines of defence against a potentially serious tragedy. Make the changes when you are refurbishing or redecorating your home. The Building.govt.nz website has a comprehensive list of everything you can do to help prevention of fire occurring. Designing for fire can also be designing for sustainability which is without a doubt a win-win!
When it comes to materials, concrete panels, stucco or brick for exterior walls, steel framing for windows and concrete or metal for roofing are all good choices. Fire retardant paint is also a good idea. For decking, concrete, tiles, stone or brick are better than wood.
Inside your home, choose fire resistant curtains and upholstery fabrics. Additional flameproofing can also be administered to your existing home fabrics and upholstered furniture in situ. Curtain Clean can service your existing upholstery anywhere in the country. Call us on 0800 579 0501 for prices and to find out more see www.curtainclean.co.nz...
Baby's high chair for sale, $40. Modern design, plastic, with easy fittings. Very good condition.
Please text Rod, in Otumoetai, on 021 1026052
Hi everyone,
We'd be keen to hear from those of you who had to cancel an overseas trip due to Covid-19 and holidayed in New Zealand instead. How did you find your NZ trip? Was it better or worse than you expected? Did you enjoy it as much as you think you would have enjoyed your overseas … View moreHi everyone,
We'd be keen to hear from those of you who had to cancel an overseas trip due to Covid-19 and holidayed in New Zealand instead. How did you find your NZ trip? Was it better or worse than you expected? Did you enjoy it as much as you think you would have enjoyed your overseas holiday? And did it change your views about holidaying domestically?
Feel free to comment below or message me directly. Please remember your comments may be included in the article, unless you say you don't want them to be. Thank you.
See any posts that don't meet the Neighbourly Guidelines? Help Neighbourly stay neighbourly by reporting concerning content. Simply click the '...' button at the bottom of a post, click 'Report this message' and select your reason for reporting. This sends a silent alert to… View moreSee any posts that don't meet the Neighbourly Guidelines? Help Neighbourly stay neighbourly by reporting concerning content. Simply click the '...' button at the bottom of a post, click 'Report this message' and select your reason for reporting. This sends a silent alert to the Neighbourly Team so the post can be reviewed against the Neighbourly Guidelines. Thanks for helping keep Neighbourly community friendly and an enjoyable place to stay connected.
Have you heard of a Hyperbole? Exaggerated statements or claims not meant to be taken literally. Here are some examples. They are a lot of fun. Please share any Hyperboles you may have heard.
People rode bikes 100,000 times along Totara Street last year. We’re proposing some safety upgrades to help keep everyone safe, including a new 3m wide shared path at one end and a two-way cycleway at the other end.
Have a read at www.tauranga.govt.nz... and answer the survey to tell us what … View morePeople rode bikes 100,000 times along Totara Street last year. We’re proposing some safety upgrades to help keep everyone safe, including a new 3m wide shared path at one end and a two-way cycleway at the other end.
Have a read at www.tauranga.govt.nz... and answer the survey to tell us what you think.
Bring in your old Coins, Banknotes, Tokens, medals and badges and Stamps. We have Dealers buying and selling. They will buy one item or complete collections.
26TH September 9am to 3pm.
Wesley centre 100 Thirteenth Ave
The Tauranga Numismatic Society are also after new members. If you need more … View moreBring in your old Coins, Banknotes, Tokens, medals and badges and Stamps. We have Dealers buying and selling. They will buy one item or complete collections.
26TH September 9am to 3pm.
Wesley centre 100 Thirteenth Ave
The Tauranga Numismatic Society are also after new members. If you need more information please contact Sean on 0276347417.
Next meeting August 5th. 7.30pm
Non-delivery of Sun-Live freebie newspaper.
I live in Dickson Road Papamoa Beach, and even before the Covid-19 lock-down I have noticed that the Friday afternoon delivery of the Tauranga weekly news paper Sun-Live is no longer delivered to my letter box. I wonder how widespread this is occurring, … View moreNon-delivery of Sun-Live freebie newspaper.
I live in Dickson Road Papamoa Beach, and even before the Covid-19 lock-down I have noticed that the Friday afternoon delivery of the Tauranga weekly news paper Sun-Live is no longer delivered to my letter box. I wonder how widespread this is occurring, and why it is occurring.
There is an ethical issue attached to this problem: local advertisers who are charged considerable amounts to place advertisements in this paper will not have potential customers able to see their adverts. So the advertisers miss out on business, locals miss out on hearing what services and goods are available, but the paper still keeps its advertising revenue flowing in.
If the reason is that there are no delivery girls, boy, or retirees available to actual make the deliveries, then maybe Sun-Live could up the amount they offer to pay these potential deliverers.
Adrian Muller
Papamoa Beach
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