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Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can … View moreDiscover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.
Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.
Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.
On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.
Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.
Conversely, lighter individuals may prefer the cushioning of a soft mattress.
Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.
Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.
While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.
Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.
The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.
However, temperature regulation is another vital factor to consider.
Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.
Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.
Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?
At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.
Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.
Check out our collections for more.
Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!
Visit us in-store or online at Beds4U for more.
Find The Sleep Solution For You at Beds4U!
This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.
Click read more for the full recipe.
Seniors can do it
Come and join other seniors learning how to make their computer devices and phones work for them with help from volunteer coaches in a safe small class environment
Checkout the new TermThree program Timetable and Course information which is now available on the website of … View moreSeniors can do it
Come and join other seniors learning how to make their computer devices and phones work for them with help from volunteer coaches in a safe small class environment
Checkout the new TermThree program Timetable and Course information which is now available on the website of Tauranga SeniorNetClubinc
www.taurangaseniornet.co.nz...
Brand new still has seal on pick up near Sandhurst shipping at buyers expense no muck arounds this is also listed on trade me
Has a few marks but other than that it is a really good harness it’s size large selling as it’s to big. Pick up near Sandhurst or can ship at buyers expense serious buyers only no mucking about brought about 2 yrs ago also listed on trade me
In great condition pick up near Sandhurst shipping at buyers expense also listed on trade me
Garmin Vivoactive 3 in great working condition brought second hand about 3 years ago have since upgraded everything works as it should comes with charger and owner manual has been factory restored so ready for new owner to set up pick up near Sandhurst shipping available at buyers expense serious … View moreGarmin Vivoactive 3 in great working condition brought second hand about 3 years ago have since upgraded everything works as it should comes with charger and owner manual has been factory restored so ready for new owner to set up pick up near Sandhurst shipping available at buyers expense serious buyers only no mucking around below are the specifications
Also listed on trade me
Battery type Rechargeable, built-in lithium-polymer battery
Battery life Up to 7 days in smartwatch mode (with heart rate)
Up to 13 hr. in GPS mode
Operating temperature range From -20º to 50ºC (from -4º to 122ºF)
Charging temperature range From 0º to 45ºC (from 32º to 113ºF)
Wireless frequencies/protocols 2.4 GHz @ 8 dBm nominal
• ANT+® wireless communications protocol
• Bluetooth® 4.2 technology
13.56 MHz @ -40 dBm nominal, NFC wireless technology
Water rating Swim, 5 ATM1
Hi there i'm looking for for a reliable house cleaner once or twice a month for +- 4 hours. Happy to pay well for a job well done. Tauriko area.
Call Jacki 021 0735661
Great that Neighbourly is promoting selling on 'Market' with their post "Time for a clear-out?
The Team from Neighbourly.co.nz"
However it would be better if the explained more about how it's done rather than just supply a link.
It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home … View moreIt’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home & garden content, convenient monthly home delivery, exclusive subscriber-only discounts, up to 27% off retail, and a Living Light luxury soy candle worth $56.90 when you become part of the NZ House & Garden community. *T&Cs apply.
Times have changed and perhaps so has our societal rules around taking off hats when indoors. What are your thoughts?
Delve back into that garage or wardrobe! It's time to sell your gently-loved goods at The Neighbourly Winter (online!) Garage Sale
On Saturday 6th July, members will be online checking out the goods on offer so it's a great time to get rid of your winter clutter.
Maybe it's … View moreDelve back into that garage or wardrobe! It's time to sell your gently-loved goods at The Neighbourly Winter (online!) Garage Sale
On Saturday 6th July, members will be online checking out the goods on offer so it's a great time to get rid of your winter clutter.
Maybe it's time to realise that you're never going to use that snowboard or ski jacket, and that you really do have one too many heaters. Whatever it is, take a picture and put it on Neighbourly for locals to see.
Support your community before and during an emergency. Join your local Disaster Welfare and Support Team (DWST). We are planning an information evening for interested applicants on Monday 29th July, 2024
**Key Duties**
You could be deployed to assist in a flood, fire or other large-scale … View moreSupport your community before and during an emergency. Join your local Disaster Welfare and Support Team (DWST). We are planning an information evening for interested applicants on Monday 29th July, 2024
**Key Duties**
You could be deployed to assist in a flood, fire or other large-scale emergencies, and you’ll help with a range of activities that could include:
- Setting up and providing support in evacuation centers
- Undertaking needs assessments to understand what support people need
- Providing psychosocial support
**Volunteer requirements for DWST**
- 16+ Years Old
- Physically fit
- A good communicator
- Able to commit to your team for at least 12 months
- Able to pass New Zealand Police Check (support Services child/youth)
- Able to provide 2 referees for character check
Support your community during an emergency, join your local Disaster Welfare and Support Team (DWST) and help people prepare for disasters and to get through when an emergency or disaster happens.
Hi neighbours,
I’m after a small amount of fire wood 🪵
Please let me know if any available.
Thank you
These items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food recalls:
Hubbards brand BeMighty granola blueberry & seeds
Leslies Clover chips bbq flavour
… View moreThese items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food recalls:
Hubbards brand BeMighty granola blueberry & seeds
Leslies Clover chips bbq flavour
Sabres fresh & frozen ready meals
Pams plant based creamy tomato pasta bake
Product recalls:
Farmers brand girls jockey singlet
Vitamix container and blade bases
Crocs Jibbitz
Digital Notepads
City Beach novelty light
LED strip light
Hansa Chipper
Kawasaki Spartan mower
We hope this message was helpful in keeping you and your family safe.
© Neighbourly 2024
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